UD Sunday!! What's on the menu?

BaileysGirl · 02-10-2013, 07:34 AM

B - 2 slices bacon, 2 medium eggs scrambled w/ a bit of cheese, grits w/ butter & ezsweet
L - leftovers from last night grilled chicken breast/onions w/ a few pinto beans, avocado, salsa and sour cream
D - not sure it's DH & I first date anniversary so we may go out tonight.

Got 1900 calories to eat!!

adillenal · 02-10-2013, 08:53 AM

UD
B - coffee with HWC, oat bran
L - potatoes
D - potatoes
Snacks - potatoes
Can you tell I am doing a potato day?

KeirasMom · 02-10-2013, 10:55 AM

B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800)
L: ?
D: ?

pugluv9802 · 02-10-2013, 12:18 PM

B- 2 fried eggs, 6 strips of bacon
S- cottage cheese and pears
L- salad and can of chili
D- roasted chicken, mashed potatos, asparagus

Went to Costco and snacked on various items

sorenkkg · 02-10-2013, 01:35 PM

I realized today that on Tuesday, I need a MD and switch rotations for lunch with a group on Wednesday (I looked on the menu, it's a steakhouse, it's just too hard to eat super low cal...) and then the saturday after next, special dinner at my favorite restaurant...

Anyhoo, I'm enjoying today's UD!

B: cereal and almond milk
L: small movie popcorn with butter
S: one of those pop things with rawtella, and about 3oz of leftover "chinese bbq pork" that I made the other day (still good, but better hot).

D: I'm making the copykat wendy's chili! I doubled the recipe, couldn't find pinto beans (only refried ones, and I don't think that's right-- the internet said I could use black beans or white kidney, so I went with black), and I seriously had to use our 2nd crockpot! I even measured everything (which I don't usually do) so I'm hoping I can use the wendy's calorie counts when we eat it

Lynn-- Isn't costco more fun on JUDDD than on Atkins?

I did have 1 cookie (sample) at the grocery store today, come to think of it... meh, homemade is better!

S.

hot-in-texas · 02-10-2013, 01:49 PM

Siren, I made a huge batch of mock Wendy's chili,my own recipe, and it was 158 calories a cup. I froze 22 one and a fourth cup servings, and my son and I used them almost every day for a whole month of DDs. It was really worth it! I just had to remove 1 or 2 single portions from the fridge(I used quart sized freezer bags) and place it or them in a bowl of hot water for 10 minutes, then open the bag and pour the still partially frozen contents int a pot on medium heat with a lid for about 5 or 6 minutes. Perfect. TIP: be careful when you put it in the freezer if your freezer shelf has slats. 2 of my bags of chili slipped a little bit through the slats before they were frozen, and then froze that way. They were stuck, and had to be 'broken' to get them out.

Kissa · 02-10-2013, 04:22 PM

Had a great day, saw Hitchcock at the cinema, and watched the Baftas tonight on TV.

B 2 slices of Vogel bread with Marmite and Marmalade
Late lunch olive, pizza and ice cream with my half a bottle of red wine

DD tomorrow

KeirasMom · 02-10-2013, 04:53 PM

Quote:

Originally Posted by KeirasMom

B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800)
L: ?
D: ?

Lunch was a banana.

Dinner: Jalapeno turkey burger, no cheese, iced tea

Wine and chocolate later.

b_lou_who · 02-10-2013, 05:04 PM

B English muffin with butter and raw honey, lots of hot water
l mashed potato 1cup with more water
2 hours yoga
d ounce raw almonds and dried mango

Not a nutritionally sound day. And it ended more in md category. Not very hungry.

02-10-2013, 07:34 AM	#1
BaileysGirl Senior LCF Member Join Date: Oct 2009 Location: Atlanta, GA Posts: 997 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	UD Sunday!! What's on the menu? B - 2 slices bacon, 2 medium eggs scrambled w/ a bit of cheese, grits w/ butter & ezsweet L - leftovers from last night grilled chicken breast/onions w/ a few pinto beans, avocado, salsa and sour cream D - not sure it's DH & I first date anniversary so we may go out tonight. Got 1900 calories to eat!! __________________ Lost on Juddd: 12 UD 1900/DD 400 Natasha Last edited by BaileysGirl; 02-10-2013 at 07:35 AM..

02-10-2013, 08:53 AM	#2
adillenal Very Gabby LCF Member!!! Join Date: Mar 2003 Location: Texas Posts: 3,798 Gallery: adillenal	UD B - coffee with HWC, oat bran L - potatoes D - potatoes Snacks - potatoes Can you tell I am doing a potato day? __________________ adi 5'7" 67 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/168/139 JUDDD 07/28/2016

02-10-2013, 10:55 AM	#3
KeirasMom Way too much time on my hands! Join Date: Nov 2011 Location: Fresno, CA Posts: 14,568 Gallery: KeirasMom Stats: 277.6/156.8/155 WOE: Back to JUDDD 1/5/15	B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800) L: ? D: ? __________________ Dawn JUDDD got me where I want to be!

02-10-2013, 12:18 PM	#4
pugluv9802 Senior LCF Member Join Date: Mar 2006 Location: North Chesterfield, Va Posts: 229 Gallery: pugluv9802 Stats: 193.8/168.2/150/ 5'10 WOE: Going to try JUDD 1-13-14 Start Date: 12/01/2013	B- 2 fried eggs, 6 strips of bacon S- cottage cheese and pears L- salad and can of chili D- roasted chicken, mashed potatos, asparagus Went to Costco and snacked on various items __________________ Lynn To accomplish great things, we must not only act,but also dream; not only plan but also believe. Anatole France Beginning 193.8 Goal 150.0 1770 0354 Last edited by pugluv9802; 02-10-2013 at 12:20 PM..

02-10-2013, 01:35 PM	#5
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Grimsby, ON Posts: 3,619 Gallery: sorenkkg Stats: Jan 2015: 288.8/276.8/249 first goal WOE: LCHF/keto Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2	I realized today that on Tuesday, I need a MD and switch rotations for lunch with a group on Wednesday (I looked on the menu, it's a steakhouse, it's just too hard to eat super low cal...) and then the saturday after next, special dinner at my favorite restaurant... Anyhoo, I'm enjoying today's UD! B: cereal and almond milk L: small movie popcorn with butter S: one of those pop things with rawtella, and about 3oz of leftover "chinese bbq pork" that I made the other day (still good, but better hot). D: I'm making the copykat wendy's chili! I doubled the recipe, couldn't find pinto beans (only refried ones, and I don't think that's right-- the internet said I could use black beans or white kidney, so I went with black), and I seriously had to use our 2nd crockpot! I even measured everything (which I don't usually do) so I'm hoping I can use the wendy's calorie counts when we eat it Lynn-- Isn't costco more fun on JUDDD than on Atkins? I did have 1 cookie (sample) at the grocery store today, come to think of it... meh, homemade is better! S. __________________ --Soren Practicing Mindful Eating... or Not Eating

02-10-2013, 01:49 PM	#6
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Posts: 1,691 Gallery: hot-in-texas	Siren, I made a huge batch of mock Wendy's chili,my own recipe, and it was 158 calories a cup. I froze 22 one and a fourth cup servings, and my son and I used them almost every day for a whole month of DDs. It was really worth it! I just had to remove 1 or 2 single portions from the fridge(I used quart sized freezer bags) and place it or them in a bowl of hot water for 10 minutes, then open the bag and pour the still partially frozen contents int a pot on medium heat with a lid for about 5 or 6 minutes. Perfect. TIP: be careful when you put it in the freezer if your freezer shelf has slats. 2 of my bags of chili slipped a little bit through the slats before they were frozen, and then froze that way. They were stuck, and had to be 'broken' to get them out. __________________ --------------------------------------------------------------

02-10-2013, 04:22 PM	#7
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 11,400 Gallery: Kissa Stats: 184/126/120 5'3" Age 69 WOE: JUDDD restart 8/25/2014 Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD	Had a great day, saw Hitchcock at the cinema, and watched the Baftas tonight on TV. B 2 slices of Vogel bread with Marmite and Marmalade Late lunch olive, pizza and ice cream with my half a bottle of red wine DD tomorrow __________________ Cindy Embrace a little hunger. It is the sign of healing. Relax, rotate, reduce, rejoice. Down Days are the cement that hold JUDDD together. http://www.lowcarbfriends.com/bbs/we...ack-juddd.html

02-10-2013, 05:04 PM	#9
b_lou_who Major LCF Poster! Join Date: Nov 2006 Location: heaviest 200.4 Posts: 1,278 Gallery: b_lou_who Stats: 46yo 5'7" 148 WOE: organic IF Start Date: 1997	B English muffin with butter and raw honey, lots of hot water l mashed potato 1cup with more water 2 hours yoga d ounce raw almonds and dried mango Not a nutritionally sound day. And it ended more in md category. Not very hungry. __________________ Find someone to love today, especially yourself. Eat well and be well! Use your local farmacy! Do more YOGA! Last edited by b_lou_who; 02-10-2013 at 05:06 PM..

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