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#1 |
Senior LCF Member
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 996
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
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UD Sunday!! What's on the menu?
B - 2 slices bacon, 2 medium eggs scrambled w/ a bit of cheese, grits w/ butter & ezsweet
L - leftovers from last night grilled chicken breast/onions w/ a few pinto beans, avocado, salsa and sour cream D - not sure it's DH & I first date anniversary so we may go out tonight. Got 1900 calories to eat!!
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Lost on Juddd: 12 UD 1900/DD 400 Natasha ![]() Last edited by BaileysGirl; 02-10-2013 at 07:35 AM.. |
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#2 |
Very Gabby LCF Member!!!
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UD
B - coffee with HWC, oat bran L - potatoes D - potatoes Snacks - potatoes Can you tell I am doing a potato day?
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#3 |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800)
L: ? D: ?
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Dawn JUDDD got me where I want to be! ![]() |
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#4 |
Senior LCF Member
Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 225
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
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B- 2 fried eggs, 6 strips of bacon
S- cottage cheese and pears L- salad and can of chili D- roasted chicken, mashed potatos, asparagus Went to Costco and snacked on various items
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![]() ![]() To accomplish great things, we must not only act,but also dream; not only plan but also believe. Anatole France Beginning 193.8 ![]() Goal 150.0 ![]() 1770 0354 Last edited by pugluv9802; 02-10-2013 at 12:20 PM.. |
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#5 |
Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
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I realized today that on Tuesday, I need a MD and switch rotations for lunch with a group on Wednesday (I looked on the menu, it's a steakhouse, it's just too hard to eat super low cal...) and then the saturday after next, special dinner at my favorite restaurant...
Anyhoo, I'm enjoying today's UD! B: cereal and almond milk L: small movie popcorn with butter S: one of those pop things with rawtella, and about 3oz of leftover "chinese bbq pork" that I made the other day (still good, but better hot). D: I'm making the copykat wendy's chili! I doubled the recipe, couldn't find pinto beans (only refried ones, and I don't think that's right-- the internet said I could use black beans or white kidney, so I went with black), and I seriously had to use our 2nd crockpot! I even measured everything (which I don't usually do) so I'm hoping I can use the wendy's calorie counts when we eat it Lynn-- Isn't costco more fun on JUDDD than on Atkins? ![]() I did have 1 cookie (sample) at the grocery store today, come to think of it... meh, homemade is better! S.
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--Soren Practicing Mindful Eating... or Not Eating |
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#6 |
Major LCF Poster!
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Siren, I made a huge batch of mock Wendy's chili,my own recipe, and it was 158 calories a cup. I froze 22 one and a fourth cup servings, and my son and I used them almost every day for a whole month of DDs. It was really worth it! I just had to remove 1 or 2 single portions from the fridge(I used quart sized freezer bags) and place it or them in a bowl of hot water for 10 minutes, then open the bag and pour the still partially frozen contents int a pot on medium heat with a lid for about 5 or 6 minutes. Perfect. TIP: be careful when you put it in the freezer if your freezer shelf has slats. 2 of my bags of chili slipped a little bit through the slats before they were frozen, and then froze that way. They were stuck, and had to be 'broken' to get them out.
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#7 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,504
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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Had a great day, saw Hitchcock at the cinema, and watched the Baftas tonight on TV.
B 2 slices of Vogel bread with Marmite and Marmalade Late lunch olive, pizza and ice cream with my half a bottle of red wine DD tomorrow
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#8 | |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Quote:
Dinner: Jalapeno turkey burger, no cheese, iced tea Wine and chocolate later.
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Dawn JUDDD got me where I want to be! ![]() |
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#9 |
Major LCF Poster!
Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,278
Gallery: b_lou_who
Stats: 46yo 5'7" 148
WOE: organic IF
Start Date: 1997
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B English muffin with butter and raw honey, lots of hot water
l mashed potato 1cup with more water 2 hours yoga d ounce raw almonds and dried mango Not a nutritionally sound day. And it ended more in md category. Not very hungry.
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![]() Eat well and be well! Use your local farmacy! Do more YOGA! ![]() ![]() Last edited by b_lou_who; 02-10-2013 at 05:06 PM.. |
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