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Old 02-10-2013, 07:34 AM   #1
BaileysGirl
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Location: Atlanta, GA
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WOE: Juddd
Start Date: Jan 12 2013
UD Sunday!! What's on the menu?

B - 2 slices bacon, 2 medium eggs scrambled w/ a bit of cheese, grits w/ butter & ezsweet
L - leftovers from last night grilled chicken breast/onions w/ a few pinto beans, avocado, salsa and sour cream
D - not sure it's DH & I first date anniversary so we may go out tonight.

Got 1900 calories to eat!!
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UD 1900/DD 400


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Old 02-10-2013, 08:53 AM   #2
adillenal
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UD
B - coffee with HWC, oat bran
L - potatoes
D - potatoes
Snacks - potatoes
Can you tell I am doing a potato day?
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/168/139 JUDDD 08/01/2015
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Old 02-10-2013, 10:55 AM   #3
KeirasMom
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WOE: Back to JUDDD 1/5/15
B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800)
L: ?
D: ?
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Old 02-10-2013, 12:18 PM   #4
pugluv9802
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Location: North Chesterfield, Va
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Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
B- 2 fried eggs, 6 strips of bacon
S- cottage cheese and pears
L- salad and can of chili
D- roasted chicken, mashed potatos, asparagus

Went to Costco and snacked on various items
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To accomplish great things, we must not only act,but also dream; not only plan but also believe. Anatole France

Beginning 193.8
Goal 150.0

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Old 02-10-2013, 01:35 PM   #5
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
I realized today that on Tuesday, I need a MD and switch rotations for lunch with a group on Wednesday (I looked on the menu, it's a steakhouse, it's just too hard to eat super low cal...) and then the saturday after next, special dinner at my favorite restaurant...

Anyhoo, I'm enjoying today's UD!

B: cereal and almond milk
L: small movie popcorn with butter
S: one of those pop things with rawtella, and about 3oz of leftover "chinese bbq pork" that I made the other day (still good, but better hot).

D: I'm making the copykat wendy's chili! I doubled the recipe, couldn't find pinto beans (only refried ones, and I don't think that's right-- the internet said I could use black beans or white kidney, so I went with black), and I seriously had to use our 2nd crockpot! I even measured everything (which I don't usually do) so I'm hoping I can use the wendy's calorie counts when we eat it

Lynn-- Isn't costco more fun on JUDDD than on Atkins?
I did have 1 cookie (sample) at the grocery store today, come to think of it... meh, homemade is better!

S.
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Old 02-10-2013, 01:49 PM   #6
hot-in-texas
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Siren, I made a huge batch of mock Wendy's chili,my own recipe, and it was 158 calories a cup. I froze 22 one and a fourth cup servings, and my son and I used them almost every day for a whole month of DDs. It was really worth it! I just had to remove 1 or 2 single portions from the fridge(I used quart sized freezer bags) and place it or them in a bowl of hot water for 10 minutes, then open the bag and pour the still partially frozen contents int a pot on medium heat with a lid for about 5 or 6 minutes. Perfect. TIP: be careful when you put it in the freezer if your freezer shelf has slats. 2 of my bags of chili slipped a little bit through the slats before they were frozen, and then froze that way. They were stuck, and had to be 'broken' to get them out.
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Old 02-10-2013, 04:22 PM   #7
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Had a great day, saw Hitchcock at the cinema, and watched the Baftas tonight on TV.

B 2 slices of Vogel bread with Marmite and Marmalade
Late lunch olive, pizza and ice cream with my half a bottle of red wine

DD tomorrow
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-10-2013, 04:53 PM   #8
KeirasMom
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WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Out with MIL: jalapeno jack omelet, country potatoes, toast with jam (800)
L: ?
D: ?
Lunch was a banana.

Dinner: Jalapeno turkey burger, no cheese, iced tea

Wine and chocolate later.
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JUDDD got me where I want to be!
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Old 02-10-2013, 05:04 PM   #9
b_lou_who
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Start Date: 1997
B English muffin with butter and raw honey, lots of hot water
l mashed potato 1cup with more water
2 hours yoga
d ounce raw almonds and dried mango

Not a nutritionally sound day. And it ended more in md category. Not very hungry.
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