Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 02-09-2013, 06:55 AM   #1
Chatty Cathy
clackley's Avatar
Join Date: Mar 2000
Location: Ontario
Posts: 10,264
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's SATURDAY! What are you eating?

Good morning!! Snow is over and now it is sunny and very bright!!

coffee/hwc x 2 and 1 vco
avocado salad
chicken wings and sticky shirataki rice

TOTALS:14g carbs 10g fibre 82g fat 37g protein
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid
clackley is online now   Reply With Quote

Sponsored Links
Old 02-09-2013, 08:18 AM   #2
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 8,365
Gallery: Dottie
B: coffee w/1/&1/2; small steak grilled
D: tuna salad(tuna and mayo)
S: not sure but fresh asparagus will be included
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.
Dottie is offline   Reply With Quote
Old 02-09-2013, 08:22 AM   #3
Senior LCF Member
snowdancer79's Avatar
Join Date: Aug 2005
Location: Colorado's Playground
Posts: 610
Gallery: snowdancer79
Stats: 202/185/150 5'8" restart 10.01.12
Coffee w/cream top organic HWC
2 sausage links and 1 egg fried in coconut oil
Errands today, so maybe a Chipotle chicken salad loaded w/ guacamole
snowdancer79 is offline   Reply With Quote
Old 02-09-2013, 08:26 AM   #4
Senior LCF Member
Julie1972's Avatar
Join Date: Jan 2013
Location: Northern Virginia
Posts: 741
Gallery: Julie1972
Stats: 220/186/160
WOE: Atkins
Start Date: 1/1/2013
B: chorizo and eggs w/cheese and salsa
L: beef and veggie soup
D: not sure yet, likely going out so probably a salad with some form of meat on it
Julie1972 is offline   Reply With Quote
Old 02-09-2013, 09:36 AM   #5
Senior LCF Member
Darkginger's Avatar
Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 446
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
1 pint black de-caff coffee, no sweeteners

2 fried duck eggs
2 sausages
3 rashers bacon
1 grilled tomato
Tomato ketchup

2 home made burgers
1 tomato
Blue cheese dressing
Shallot/tomato puree chilli sauce
Grated cheddar

And it was all wonderful Out for a pub Sunday lunch tomorrow!
My little chatty place about all my interests!
"What contemptible scroundrel stole the cork from my lunch?"
WC Fields
Darkginger is offline   Reply With Quote
Old 02-09-2013, 12:26 PM   #6
Senior LCF Member
clare_o's Avatar
Join Date: Nov 2012
Location: London, UK
Posts: 139
Gallery: clare_o
Stats: 159/131/130, 5'5"
WOE: Low Carb/High Fat/Mod Protein
Start Date: September 2012
Hi everyone

B- 2 boiled eggs with mushrooms fried in butter, coffee with cream
L- burger with swiss cheese, salad with mayo, diet coke
D- cauliflower mashed with garlic butter
S- it's the weekend so it's clotted cream this evening for me, yum!

clare_o is offline   Reply With Quote
Old 02-09-2013, 12:36 PM   #7
Senior LCF Member
Kimberli33's Avatar
Join Date: Mar 2004
Location: Montana
Posts: 918
Gallery: Kimberli33
Stats: 195 /186/149
Start Date: June 2015
Dh's Bday today(done lc)
B-Eggs Benedict sans the bread
L/D- Shrimp & Chicken Alfredo w/ sundried tomatoes and artichokes,Garden Salad w/ Olive Garden dressing and Strawberry Pretzel Pie minus pretzels.
Kim If God brings you to It,He will see you through it

Proud Grandma of 9
Kimberli33 is offline   Reply With Quote
Old 02-09-2013, 12:43 PM   #8
Senior LCF Member
A'smommy's Avatar
Join Date: Apr 2012
Location: Dallas, TX
Posts: 583
Gallery: A'smommy
Stats: 142/139/115-120 5'5
WOE: My way, Lower carb, Low Calorie
Start Date: June 14th, 2015
B- coffee w/ 1 T HWC
L- Broccoli & cheese soup
D- broccoli & cheese soup, & bacon .. Im on a soup kick
Snack- if needed 1/3 of an atkins bar

+ lots of water!
A'smommy is offline   Reply With Quote
Old 02-09-2013, 12:50 PM   #9
Junior LCF Member
lwcrbldy's Avatar
Join Date: Jun 2007
Location: Western NC
Posts: 57
Gallery: lwcrbldy
Stats: 5'1", 35yrs: 135/126/112
WOE: Atkins, Kekwick
Start Date: 9/2014
Birthday was yesterday and now back on LC today here (I've only gained 5lbs since I've been off plan in 2010- it's more about feeling better than weight loss (iron anemia, crohn's, (stable) Stage III Follicular NHL, and arthritic bone and joint pain).

B: coffee with coconut oil hwc (I'm not a breakfast eater, lol)
L: Deli sliced chicken, ice burg lettuce, provolone cheese rolls
Snack: (right now) 6 baked ranch cheese chips (yum!)
D: baked dijon/lemon salmon, small salad, 3 frozen raspberries in 1tbsp hwc for dessert
"They can because they think they can." ~ Virgil
"Success is the sum of small efforts, repeated day in and day out." ~ Robert Collier
"You cannot dream yourself into character, you must hammer and forge yourself into one." ~ Henry David Thoreau
Restart: 9/9/2014; Current: 126lbs
Goal: 110-112lbs!
lwcrbldy is offline   Reply With Quote
Old 02-09-2013, 03:59 PM   #10
Very Gabby LCF Member!!!
cfine's Avatar
Join Date: Apr 2012
Location: Tennessee
Posts: 3,697
Gallery: cfine
Stats: 276/212/199
Start Date: April 2012
B-coconut flour pancakes, turkey bacon
L-pistachios and cheese
D-chicken fajita meat w.lettuce sour cream and guac

I never eat chips and salsa, but we went to a mexican rest. today that is far away from our home(thank God!) and they have the BEST salsa ever! Anyway, I ate the chips and salsa. I can't imagine how many carbs it had in it. That's my cheat for the month
cfine is offline   Reply With Quote
Old 02-09-2013, 04:34 PM   #11
Senior LCF Member
Britt1975's Avatar
Join Date: Oct 2009
Location: Florida
Posts: 194
Gallery: Britt1975
Stats: 360/325/150
Start Date: 4/7/2015
Hey y'all!

B: Green Tea with HWC/EVCO/Davincis
L: Pork rinds and sour cream
D: Stuffed peppers and green beans
Britt1975 is offline   Reply With Quote
Old 02-09-2013, 04:40 PM   #12
Senior LCF Member
Jannybunny's Avatar
Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: Eggs scrambled with bacon, red and green bell peppers, topped with feta

L: I had a cup of split pea and ham soup. I had no idea there were that many carbs in it I mean, they are the good carbs but still...

D: Probably a salad, either with grilled blackened chicken or steak and blue cheese dressing

Drinking decaf tea and water

Had to change stats. Starting weight at doctor's office in January. Current weigh is now
Jannybunny is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 04:57 PM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.