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Old 02-08-2013, 11:32 PM   #1
healed01
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Join Date: May 2008
Location: Canada
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Induction Friendly Atkins Bars

I have been buying Atkin's Advantage Induction Friends Peanut Butter bars. I have 1/2 per day and it keeps the sugar away. But I hate how expensive they are and all the weird ingredients.

Does anyone have an induction friendly recipe so I don't have to buy these?
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Sept 2011: Restart Atkins to get to 135lbs

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Last edited by healed01; 02-08-2013 at 11:39 PM..
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Old 02-09-2013, 07:01 AM   #2
rosethorns
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Here's a bunch. I have know idea if induction friendly.

http://www.lowcarbfriends.com/bbs/lo...ar-recipe.html
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Old 02-10-2013, 10:02 AM   #3
rosethorns
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Location: Puyallup. WA
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Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
These are the one I was looking for. You can use any whey protein powder you have.
http://www.lowcarbfriends.com/bbs/lo...r-recipes.html
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Old 02-10-2013, 10:34 AM   #4
healed01
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Join Date: May 2008
Location: Canada
Posts: 68
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Stats: 183/142/135
WOE: Atkins/low carb
Start Date: May 23 2008
This is great!
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Sept 2011: Restart Atkins to get to 135lbs

What is my CCL?
http://www.lowcarbfriends.com/bbs/we...journal-6.html
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