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Old 02-07-2013, 07:41 AM   #1
avid
Major LCF Poster!
 
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Join Date: Sep 2012
Location: treasure coast
Posts: 1,082
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Stats: 180/134/131...
WOE: Lotsa veggies and LC
Time to get back to induction

It's been about a month since I lost any weight. I was happy with my weight and how I felt, but I'm still carrying around a noticible "paunch".
I really want to be free of excess fat.
So, I need to cut back on some berries and nuts (which I love, and are soooooooo healthy) and cut my carbs to <20.
For me that means watching EVERY carb (even when the label says <1)
and getting my carb allotment from carefully selected veggies.
I love moving to the "next level"
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Old 02-07-2013, 08:55 AM   #2
InTheLight
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Join Date: Jul 2009
Location: D.C./Maryland area
Posts: 504
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Stats: 235/235/160 -- 5'7" tall
WOE: Low carb
Start Date: Re-starting strong!! January 2015
Congrats on assessing what you need to do, and then doing something about it - know that we will all be cheering you on; good luck to you!!
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Old 02-08-2013, 03:53 PM   #3
baileygirl3
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Join Date: Jul 2012
Location: Where The Green Grass Grows
Posts: 769
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Stats: 177/135/135
WOE: Low Carb
I am afraid I am gonna have to join you soon and go back to the drawing board...lol! I can't seem to lose any more weight, of course I eat nuts and have a few drinks now and then, so thats my culprit, I need to buckle down and get serious again and see if these last few pounds will come off. Good luck to you!
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