Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 02-05-2013, 03:24 PM   #1
pugluv9802
Senior LCF Member
 
pugluv9802's Avatar
 
Join Date: Mar 2006
Location: North Chesterfield, Va
Posts: 230
Gallery: pugluv9802
Stats: 193.8/168.2/150/ 5'10
WOE: Going to try JUDD 1-13-14
Start Date: 12/01/2013
First DD day

I don't think I too bad. Total calories for today was 440. I going between 354 which is 20 percent to a high of 620 which is 30 percent. I really don't want to go over 500. I really enjoyed dinner tonight. If I find I need anymore, I will have a cup of sf jello.
__________________
Lynn
To accomplish great things, we must not only act,but also dream; not only plan but also believe. Anatole France

Beginning 193.8
Goal 150.0

1770
0354
pugluv9802 is offline   Reply With Quote

Sponsored Links
Old 02-05-2013, 03:33 PM   #2
hot-in-texas
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,691
Gallery: hot-in-texas
Quote:
Originally Posted by pugluv9802 View Post
I don't think I too bad. Total calories for today was 440. I going between 354 which is 20 percent to a high of 620 which is 30 percent. I really don't want to go over 500. I really enjoyed dinner tonight. If I find I need anymore, I will have a cup of sf jello.
Good job!! Also, hot tea before bed helps sometimes if you are hungry, and maybe a few small bites of something...
__________________
--------------------------------------------------------------
hot-in-texas is offline   Reply With Quote
Old 02-05-2013, 03:37 PM   #3
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
It only gets easier from here.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 02-05-2013, 05:54 PM   #4
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,204
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Great job!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
Librarygirl is offline   Reply With Quote
Old 02-05-2013, 06:12 PM   #5
tekla
Junior LCF Member
 
tekla's Avatar
 
Join Date: Feb 2003
Location: Down on the Farm
Posts: 33
Gallery: tekla
Stats: 201/181.6/145
WOE: JUDDD
Start Date: 1/21/13
Awesome! You are on your way.
__________________
Tek
2/1/13 195
3/1/13 186
4/1/13 183.8
5/1/13 181.6
tekla is offline   Reply With Quote
Old 02-05-2013, 06:28 PM   #6
Cindy-lou
Senior LCF Member
 
Cindy-lou's Avatar
 
Join Date: Nov 2012
Location: NB Canada
Posts: 352
Gallery: Cindy-lou
Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
good job !!
it gets easier and easier
__________________
~Cindy~
.
11/07/2012 on Atkins (-15)
01/31/2012 on JUDDD
(-8)
.
.
<a href=http://www.TickerFactory.com/weight-loss/wqPiWTH/ target=_blank>
<a href=http://tickers.TickerFactory.com/ezt/t/wqPiWTH/weight.png target=_blank>http://tickers.TickerFactory.com/ezt...WTH/weight.png</a>
</a>
Cindy-lou is offline   Reply With Quote
Old 02-05-2013, 06:33 PM   #7
BaileysGirl
Senior LCF Member
 
BaileysGirl's Avatar
 
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Woo hoo!!
__________________
Lost on Juddd: 12
UD 1900/DD 400


Natasha

BaileysGirl is offline   Reply With Quote
Old 02-05-2013, 07:11 PM   #8
gotitnow
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
You are headed for success!

Phyl
gotitnow is offline   Reply With Quote
Old 02-05-2013, 07:19 PM   #9
sdjade
Senior LCF Member
 
sdjade's Avatar
 
Join Date: Jan 2012
Location: Southern California
Posts: 191
Gallery: sdjade
WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Great job!
__________________
~Jade~
sdjade is offline   Reply With Quote
Old 02-05-2013, 09:39 PM   #10
Yennie
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,544
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Well done! Congratulations on having your first DD under your belt. It really does get easier and easier from here on out!
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
Yennie is offline   Reply With Quote
Old 02-05-2013, 10:03 PM   #11
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 11,716
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
You did it! It's the first step of a really rewarding journey!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
LoCarbGal is offline   Reply With Quote
Old 02-06-2013, 03:02 AM   #12
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,451
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lynn that was a great first DD, especially as you are allowed 500 on you first 2 weeks of JUDDDing.

Hope you enjoy your UD, how could you not?
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 02-06-2013, 03:54 AM   #13
tobelowcarber
Very Gabby LCF Member!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 4,234
Gallery: tobelowcarber
Stats: 136/119/120
WOE: HDE/JUDDD
Good job
__________________
Marika
tobelowcarber is offline   Reply With Quote
Old 02-06-2013, 06:30 AM   #14
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Good Job now you deserve a GREAT UD Enjoy it..
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
sterlinggirl is offline   Reply With Quote
Old 02-06-2013, 06:51 AM   #15
mojocat
Senior LCF Member
 
mojocat's Avatar
 
Join Date: Jan 2013
Posts: 614
Gallery: mojocat
Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
I just finished my second DD today and I can vouch it was easier than the first one and I get less hunger as the day progresses.

I believe I have found my groove with coffee with CO for breakfast, lots of water throughout the day and then my one meal for dinner. I follow with a brisk hour walk that burnt off more than my 300 allocated calories. I'm feeling thinner already
mojocat is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 05:10 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.