How to make these LC? Crawfish Beignets

razberry · 02-04-2013, 09:50 PM

I would love to make these, but not sure which flour alternative would work best. Other than that, seems fairly lowcarb. I could use Walden Farms ketchup. I think this would satisfy my cravings for lots of things, including hushpuppies and crabcakes.

Crawfish Beignets with Cajun Dipping Sauce
From Taste of Home
Author: Lisa B.
Recipe type: Appetizer
Cuisine: Cajun
Serves: 10-12

Ingredients
Crawfish beignets:

1 egg, beaten
1 pound chopped cooked crawfish tail meat or shrimp
4 green onions, chopped
1-1/2 teaspoons butter, melted
½ teaspoon salt
½ teaspoon cayenne pepper
⅓ cup bread flour
Oil for deep-fat frying
¾ cup mayonnaise
½ cup ketchup
¼ teaspoon prepared horseradish, optional
¼ teaspoon hot pepper sauce
Instructions

In a large bowl, combine the egg, crawfish, onions, butter, salt and cayenne. Stir in flour until blended.
In an electric skillet or deep-fat fryer, heat oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Fry until golden brown on both sides. Drain on paper towels.
In a small bowl, combine the mayonnaise, ketchup, horseradish if desired and pepper sauce. Serve with beignets.

Makes about 2 dozen fritters.

buttoni · 02-05-2013, 08:16 AM

Those sound fantastic! Just sub in one of Jennifer's bak mixes for the flour; and make some LC ketchup for the regular ketchup and it should work for you. I'd like to try these!

rosethorns · 02-05-2013, 09:06 AM

I want to make these. Sounds wonderful.

Peggy I like your idea. I'll use the GF one.

02-04-2013, 09:50 PM	#1
razberry Senior LCF Member Join Date: Apr 2003 Location: Texas Posts: 190 Gallery: razberry Stats: Currently 228, re-started 9/1 down 56 lbs! WOE: lower carb/low-glycemic w/portion control	How to make these LC? Crawfish Beignets I would love to make these, but not sure which flour alternative would work best. Other than that, seems fairly lowcarb. I could use Walden Farms ketchup. I think this would satisfy my cravings for lots of things, including hushpuppies and crabcakes. Crawfish Beignets with Cajun Dipping Sauce From Taste of Home Author: Lisa B. Recipe type: Appetizer Cuisine: Cajun Serves: 10-12 Ingredients Crawfish beignets: 1 egg, beaten 1 pound chopped cooked crawfish tail meat or shrimp 4 green onions, chopped 1-1/2 teaspoons butter, melted ½ teaspoon salt ½ teaspoon cayenne pepper ⅓ cup bread flour Oil for deep-fat frying ¾ cup mayonnaise ½ cup ketchup ¼ teaspoon prepared horseradish, optional ¼ teaspoon hot pepper sauce Instructions In a large bowl, combine the egg, crawfish, onions, butter, salt and cayenne. Stir in flour until blended. In an electric skillet or deep-fat fryer, heat oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Fry until golden brown on both sides. Drain on paper towels. In a small bowl, combine the mayonnaise, ketchup, horseradish if desired and pepper sauce. Serve with beignets. Makes about 2 dozen fritters. __________________ Current weight 228, down 56 pounds since 9/1/14 the-start. 2nd goal - get to 219 by Christmas [img]3rd goal - get to Onederland by Valentine's Day!! Make a lifestyle/eating change forever Down 56 pounds after starting back 9/1/14

02-05-2013, 08:16 AM	#2
buttoni Very Gabby LCF Member!!! Join Date: Jul 2011 Location: Central Texas Posts: 4,155 Gallery: buttoni Stats: 196/170/150 WOE: Atkins Start 4/09 Start Date: 4/21/09 Height 5'5", Age 64	Those sound fantastic! Just sub in one of Jennifer's bak mixes for the flour; and make some LC ketchup for the regular ketchup and it should work for you. I'd like to try these! __________________ Peggy My recipe website: http://buttoni.wordpress.com/

02-05-2013, 09:06 AM	#3
rosethorns Very Gabby LCF Member!!! Join Date: Oct 2002 Location: Puyallup. WA Posts: 4,921 Gallery: rosethorns Stats: 252/140/150 WOE: atkins I eat non allergic food Start Date: restarted 1-07	I want to make these. Sounds wonderful. Peggy I like your idea. I'll use the GF one. __________________ ______________________________ Esther May we all live our life as long as we want!

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