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#1 |
Senior LCF Member
Join Date: Apr 2003
Location: Texas
Posts: 194
Gallery: razberry
Stats: Lost 50+ lbs, gained it back, starting again...
WOE: lower carb/low-glycemic w/portion control
Start Date: 09/21/15
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How to make these LC? Crawfish Beignets
I would love to make these, but not sure which flour alternative would work best. Other than that, seems fairly lowcarb. I could use Walden Farms ketchup. I think this would satisfy my cravings for lots of things, including hushpuppies and crabcakes.
Crawfish Beignets with Cajun Dipping Sauce From Taste of Home Author: Lisa B. Recipe type: Appetizer Cuisine: Cajun Serves: 10-12 Ingredients Crawfish beignets: 1 egg, beaten 1 pound chopped cooked crawfish tail meat or shrimp 4 green onions, chopped 1-1/2 teaspoons butter, melted ½ teaspoon salt ½ teaspoon cayenne pepper ⅓ cup bread flour Oil for deep-fat frying ¾ cup mayonnaise ½ cup ketchup ¼ teaspoon prepared horseradish, optional ¼ teaspoon hot pepper sauce Instructions In a large bowl, combine the egg, crawfish, onions, butter, salt and cayenne. Stir in flour until blended. In an electric skillet or deep-fat fryer, heat oil to 375°. Drop tablespoonfuls of batter, a few at a time, into hot oil. Fry until golden brown on both sides. Drain on paper towels. In a small bowl, combine the mayonnaise, ketchup, horseradish if desired and pepper sauce. Serve with beignets. Makes about 2 dozen fritters.
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Current weight 228, down 56 pounds since 9/1/14 the-start. 2nd goal - get to 219 by Christmas [img]3rd goal - get to Onederland by Valentine's Day!! Make a lifestyle/eating change forever Down 56 pounds after starting back 9/1/14 |
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#2 |
Very Gabby LCF Member!!!
Join Date: Jul 2011
Location: Central Texas
Posts: 4,404
Gallery: buttoni
Stats: 199.6/182/150
WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
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Those sound fantastic! Just sub in one of Jennifer's bak mixes for the flour; and make some LC ketchup for the regular ketchup and it should work for you. I'd like to try these!
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#3 |
Blabbermouth!!!
Join Date: Oct 2002
Location: Puyallup. WA
Posts: 5,539
Gallery: rosethorns
Stats: 252/140/150
WOE: atkins I eat non allergic food
Start Date: restarted 1-07
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I want to make these. Sounds wonderful.
Peggy I like your idea. I'll use the GF one.
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______________________________ Esther May we all live our life as long as we want! |
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