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Old 02-04-2013, 06:04 AM   #1
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Beeb!

Have a magnificent day today Linda! Happy birthday!


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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
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Old 02-04-2013, 06:15 AM   #2
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Hope it's wonderful!
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Old 02-04-2013, 06:22 AM   #3
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 991
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Stats: 230/214/180
WOE: Low Carb
Start Date: 8/1/15
Hope you have a most wonderful birthday Beeb!!
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One Low Carb Day at a Time!! http://www.lowcarbfriends.com/bbs/sh...d.php?t=874803
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Old 02-04-2013, 06:24 AM   #4
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,242
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday!!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 02-04-2013, 06:25 AM   #5
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,568
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lovely Linda!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-04-2013, 06:26 AM   #6
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,961
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 02-04-2013, 06:52 AM   #7
ouizoid
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Join Date: Nov 2007
Posts: 2,582
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Stats: 225/165/145
WOE: JUDDD
Beeeeeeeeb! Sending Lots O' BirthdayLove to Linda!
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Old 02-04-2013, 07:23 AM   #8
hot-in-texas
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hApPy BiRtHdAy!!:j umpjoy:
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Old 02-04-2013, 07:37 AM   #9
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 02-04-2013, 07:42 AM   #10
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,609
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 02-04-2013, 08:37 AM   #11
jaymar
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Join Date: Dec 2012
Location: central florida
Posts: 460
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Have a wonderful, happy day !
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Old 02-04-2013, 08:57 AM   #12
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Dear Linda,

Have a wonderful birthday celebrating you!
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Old 02-04-2013, 08:57 AM   #13
Dottie
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Old 02-04-2013, 09:09 AM   #14
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Lovely Linda,, I like that Cindy Hope you enjoy this grand day
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 02-04-2013, 10:32 AM   #15
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Have a lovely day!
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Old 02-04-2013, 10:41 AM   #16
LadyKT
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Join Date: Nov 2011
Location: Central NJ
Posts: 3,117
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Stats: 159/153/125 - 5'3"
WOE: IIFYM
to my fellow hometown budd!!!
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Old 02-04-2013, 11:18 AM   #17
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Birthday Linda! I hope this is a fabulous day for you!
S.
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Practicing Mindful Eating... or Not Eating
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Old 02-04-2013, 11:27 AM   #18
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,091
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday! I hope it's an UP DAY with CAKE
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Monica -Come see my journey!
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Old 02-04-2013, 11:27 AM   #19
Sunshinegirl44
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Join Date: Jul 2012
Posts: 112
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Stats: 345/334/120
WOE: JUDDD
Start Date: restart 2/8/2015
to you to you to Linda to you!!
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Old 02-04-2013, 11:53 AM   #20
Becky
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Join Date: Sep 2000
Location: MA
Posts: 1,186
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Stats: 178/178/140...48 years old
WOE: JUDDD
Start Date: Start date: 11/17/2014
Have an Extreamly !!!!!!
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Exercise 4x per week.
Drink more water (80+ oz per day)
~-~-~-~-~-~-~
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Old 02-04-2013, 01:28 PM   #21
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Beeb....hope you are especially HAPPY on your BIRTHDAY!!! and that this year will be your best year yet!

Phyl
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Old 02-04-2013, 02:54 PM   #22
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
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Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
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I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 02-04-2013, 03:18 PM   #23
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,113
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Linda I hope you had a wonderful day!!!!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 02-04-2013, 03:36 PM   #24
Cindy-lou
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Join Date: Nov 2012
Location: NB Canada
Posts: 352
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Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
Happy Birthday
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~Cindy~
.
11/07/2012 on Atkins (-15)
01/31/2012 on JUDDD
(-8)
.
.
<a href=http://www.TickerFactory.com/weight-loss/wqPiWTH/ target=_blank>
<a href=http://tickers.TickerFactory.com/ezt/t/wqPiWTH/weight.png target=_blank>http://tickers.TickerFactory.com/ezt...WTH/weight.png</a>
</a>
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Old 02-04-2013, 04:17 PM   #25
tobelowcarber
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Join Date: Feb 2012
Posts: 4,265
Gallery: tobelowcarber
Stats: 136/118/115-120
WOE: JUDDD
Linda
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Old 02-04-2013, 04:53 PM   #26
Babsbabs
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Join Date: Mar 2012
Location: Canada
Posts: 1,105
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Stats: HW203 SW163.8/158.8/145
WOE: JUDDD
Start Date: March 2012
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Old 02-04-2013, 04:57 PM   #27
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 02-05-2013, 08:13 AM   #28
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 12,086
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb


Sorry to be late to the party, Linda. I hope you had a super-fantastic day!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 02-05-2013, 08:54 AM   #29
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I'm late, too but Beeb!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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