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Old 02-04-2013, 05:05 AM   #1
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 10,451
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy Birthday Stephanie!

Happy Birthday to our resident author.

Hope it is a wonderful UD.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-04-2013, 05:09 AM   #2
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,579
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 02-04-2013, 05:11 AM   #3
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,454
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Happy Happy Happy to you Stephanie!!! I hope today is a wonderful day...with none of that stress you've been under lately!
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Old 02-04-2013, 05:24 AM   #4
hot-in-texas
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HaPpY bIrThDaY!!!
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Old 02-04-2013, 05:42 AM   #5
svenskamae
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Join Date: May 2012
Location: Minneapolis
Posts: 2,122
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Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
, Stephanie! I hope you are able to relax and enjoy it.
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Old 02-04-2013, 05:45 AM   #6
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Steph! Enjoy! Wishing you an amazing special day!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 02-04-2013, 06:01 AM   #7
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,921
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 02-04-2013, 07:29 AM   #8
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
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Debbie

weight 257/235/130
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Old 02-04-2013, 07:35 AM   #9
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 02-04-2013, 09:11 AM   #10
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
Gallery: sterlinggirl
Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
So enjoy it to the fullest.. its a once a year kind of day..
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 02-04-2013, 10:25 AM   #11
calichris
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Location: Sacramento, CA
Posts: 2,305
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Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 02-04-2013, 10:28 AM   #12
JayLynn
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Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,157
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Wishing you a wonderful day!
__________________
♥♥♥Jan♥♥♥ size 28/size 18/??

"Accomplishing a goal is not as important as the person you become accomplishing it."
— Neil Armstrong
“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
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Old 02-04-2013, 10:30 AM   #13
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Have a wonderful Birthday!
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Old 02-04-2013, 11:12 AM   #14
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,596
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Stats: Jan 2015: 280.4/268.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy birthday Steph!!! I hope you have a wonderful gourmet meal, and are surrounded by friends and family (real and virtual) showering you with love and happiness!

__________________
--Soren
Practicing Mindful Eating... or Not Eating
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Old 02-04-2013, 11:15 AM   #15
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,915
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday! I hope it's an UP DAY with CAKE
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 02-04-2013, 11:17 AM   #16
Sunshinegirl44
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Join Date: Jul 2012
Posts: 112
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Stats: 345/334/120
WOE: JUDDD
Start Date: restart 2/8/2015
to you to you to Stephanie to you!
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Old 02-04-2013, 02:31 PM   #17
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Steph...Hopefully you and your DH will have a sweet celebration for your birthday today....and like you said before...your Nana would want this for you too,, and so does all your budds!!!

Phyl
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Old 02-04-2013, 02:35 PM   #18
purepink
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Join Date: Oct 2012
Posts: 103
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Stats: 150/123/110 5'4"
WOE: JUDDD
Start Date: 10/25/2012
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Old 02-04-2013, 02:38 PM   #19
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,968
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
hope you had a wonderful day!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 02-04-2013, 02:53 PM   #20
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
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Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 02-04-2013, 03:20 PM   #21
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Hope you are feeling better now and had a happy birthday. Let there be cake!!

__________________
Good broth resurrects the dead. ~ South American Proverb
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Old 02-04-2013, 03:35 PM   #22
Cindy-lou
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Join Date: Nov 2012
Location: NB Canada
Posts: 352
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Stats: 257/234/170
WOE: JUDDD-01/31/13
Start Date: Nov 7 2012 LC
Happy Birthday Stephanie
__________________
~Cindy~
.
11/07/2012 on Atkins (-15)
01/31/2012 on JUDDD
(-8)
.
.
<a href=http://www.TickerFactory.com/weight-loss/wqPiWTH/ target=_blank>
<a href=http://tickers.TickerFactory.com/ezt/t/wqPiWTH/weight.png target=_blank>http://tickers.TickerFactory.com/ezt...WTH/weight.png</a>
</a>
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Old 02-04-2013, 04:18 PM   #23
tobelowcarber
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Join Date: Feb 2012
Posts: 4,234
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Stats: 136/119/120
WOE: HDE/JUDDD
Happy Birthday Stephanie
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Old 02-04-2013, 04:41 PM   #24
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,209
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday Steph!!


__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 02-04-2013, 04:52 PM   #25
Babsbabs
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Join Date: Mar 2012
Location: Canada
Posts: 1,083
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
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Old 02-05-2013, 06:20 AM   #26
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 983
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Stats: 230/200/180
WOE: JUDDD
Acckkk....I missed this yesterday. Hope you have a lovely birthday, Stephanie!!!
__________________
Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 02-05-2013, 08:11 AM   #27
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,725
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb


Sorry I'm late! I know this was probably a tough birthday without your Nana, but I hope you enjoyed yourself and got pampered!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 02-05-2013, 09:19 AM   #28
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
I was gone yesterday so this is a happy belated birthday!





Hope you and your White Knight did something wonderful.
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 02-05-2013, 05:47 PM   #29
SICCHI
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12

HAPPY BIRTHDAY STEPH!

P.S Love love love the panda!!
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Old 02-06-2013, 10:45 AM   #30
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
OMG!!!

You guys are so awesome. I'm all weepy!

I had a great birthday! I wore yoga pants, watched bad television, and had lobster and red velvet cake for dessert. Then watched good television with my husband. (Netflix's HOUSE OF CARDS. Sooo wickedly good.)

I was showered with love and gifts here and everywhere. I'm so lucky!

Thank you for being so thoughtful and wonderful.
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