Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Atkins Induction
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 02-04-2013, 12:11 AM   #1
Junior LCF Member
Join Date: Jan 2013
Posts: 1
Gallery: ready4life
Stats: 265/265/150
Start Date: January 7, 2013
LC grab and go food anybody?

I work at a preschool full time and am constantly going. The thing that hurts me when trying to do this is not knowing simple grab and go food to go for when I need something

Any Tips?
ready4life is offline   Reply With Quote

Sponsored Links
Old 02-04-2013, 04:30 AM   #2
Very Gabby LCF Member!!!
princessmommy's Avatar
Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,059
Gallery: princessmommy
Stats: 214/209/150
WOE: Low Carb!
Start Date: May 21 Yet Again!
As in snacks Or foods for lunches? For snacks I try to have a zip loc bag of almonds or beef jerkey. Almonds aren't really on induction though but better then junk Lol
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
princessmommy is offline   Reply With Quote
Old 02-04-2013, 04:49 AM   #3
Major LCF Poster!
emel's Avatar
Join Date: Apr 2003
Location: VA
Posts: 1,389
Gallery: emel
Stats: 179.4/158.8/130ish
WOE: Atkins OWL/NK hybrid
Pack your own.
My grab and go foods are celery strips and a piece of cold chicken cut into bites, and maybe a cheese stick, the mozerella kind that are individually wrapped.

Pork rinds.
fry pepperoni in a dry skillet to make it crisp like a cracker. store in a ziplok bag, do not refrigerate.
you can make a bunch of microwaved cheese crackers (cut a piece of sliced cheese into 12-16 pieces. use parchment paper of a paper plate. Put a few pieces on, leaving room for them to spread, and microwave about a minute. they will get crisp when they cool. you can reuse the same plate to make a big batch of them, a few at a time. Cool completely on a cutting board, then store in a paper or ziplok bag, do not refrigerate.
Keep calm and carry on.
emel is offline   Reply With Quote
Old 02-04-2013, 06:29 PM   #4
Senior LCF Member
DeborahL's Avatar
Join Date: Jan 2013
Posts: 62
Gallery: DeborahL
Stats: 168.2/156.6/130
WOE: JUDDD w/restricted carbs
Start Date: 1/20/13 (Atkins) 2/11/2013 (JUDDD)
Also hard boiled or deviled eggs, slim jims, or cheese stuffed olives. I think the most important thing is what emel said... pack your own. My husband uses a small cooler with an ice pack as his "lunch box".
DeborahL is offline   Reply With Quote
Old 02-05-2013, 05:20 AM   #5
Major LCF Poster!
Kimberli33's Avatar
Join Date: Mar 2004
Location: Montana
Posts: 1,026
Gallery: Kimberli33
Stats: 200 /169/155
Start Date: September 1 2017
ham and cream cheese rollups
salami cream cheese and pepperocini rollups
deviled eggs
summer sausage and cheese stix
veggies and ranch
tuna salad w/ cheese crackers
leftover wings or any meat really
Atkins Advatage Bar(work for me)
Kimberli33 is offline   Reply With Quote
Old 02-05-2013, 07:26 AM   #6
Senior LCF Member
Lileve's Avatar
Join Date: Sep 2011
Location: Netherlands
Posts: 61
Gallery: Lileve
Stats: 221/187/120
WOE: LC - atkins my way
Start Date: new start: jan 2013.
I have nuts, cheese chips (as mentioned above) and also chicken kebabs (the one's on large cocktail sticks). I also have an Atkins day break bar in my purse for either a binge or a no-food emergency. It's not great but better than other options.
Last time I also made MIMs to take with me occasionally.

But the cheese chips are my fave for on the go as a snack, they're crunchy, easy to carry, easy to eat and no strong breath like from olives.

Mile by mile life's a trial, yard by yard life's hard, inch by inch life's a cinch!
Lileve is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:30 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.