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Old 01-30-2013, 04:59 PM   #1
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
We missed Beverly's (sungoddess's) JUDDDiversary!

I'm so sorry we missed it Beverly, but happy JUDDDiversary!!!

__________________
Dawn

JUDDD got me where I want to be!
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Old 01-30-2013, 05:00 PM   #2
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,103
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy JUDDDiversary!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-30-2013, 05:22 PM   #3
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Thank you for all of your good words of advice! I appreciate you!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-31-2013, 03:32 AM   #4
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Happy JUDDDiversery!
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Old 01-31-2013, 04:46 AM   #5
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
HUGS and Happy JUDDDiversary to my twin!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-31-2013, 06:27 AM   #6
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Happy JUDDDiversary Beverly!
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Old 01-31-2013, 06:40 AM   #7
mom23kids
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Join Date: Oct 2012
Location: The Library
Posts: 2,111
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 01-31-2013, 07:47 AM   #8
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 12,068
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Happy JUDDDiversary Beverly!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-31-2013, 08:04 AM   #9
brehede
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Join Date: Jan 2012
Location: Ireland
Posts: 286
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Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Congrats and well done!

Dee
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Old 01-31-2013, 08:06 AM   #10
theredhead
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Join Date: Oct 2004
Location: Fort Worth, TX
Posts: 1,213
Gallery: theredhead
Stats: 229/152/150
WOE: Atkins/hCG/maintaining EASILY with JUDDD
Start Date: 09/04/03
Beverly, I'm so happy that we both found JUDDD. Life changing, huh? You're a wonderful woman and deserve happiness and success!
__________________
Laurie
5'7" female, 58 yo
DH has lost 90 pounds
Click here for our fatties pics!
And another old one

Click here for a new picture.
And another newer one
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Old 01-31-2013, 08:28 AM   #11
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
Bev you have been a wonderful inspiration here, with your kind helpfull words and happy JUDDiversary to you dear one~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 01-31-2013, 04:10 PM   #12
tobelowcarber
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Join Date: Feb 2012
Posts: 4,265
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Stats: 136/118/115-120
WOE: JUDDD
Happy JUDDDiversary!!!
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Marika
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Old 02-01-2013, 05:17 AM   #13
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Woohooo! 1 year!!! Huge kudos to you Beverly!!!!
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Old 02-02-2013, 07:15 PM   #14
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Sorry to have missed this Beverly. This is a major accomplishment to be proud of the rest of your life! I celebrate with you!

Phyl
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Old 02-02-2013, 08:41 PM   #15
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Congratulations, you dedicated thing, you! Happy JUDDDiversary!!!
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Old 02-03-2013, 05:03 PM   #16
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Thank you dear Juddd Buddds! I appreciate this very much.

It's hard to believe it has been a year. How quickly time goes.
I haven't been posting as much here because I have just been STUCK! Trying all sorts of different things to get the scale moving again.

Right now, I am doing as much of the Perfect Health Diet as I can as I believe my body needs more healing before it lets go of more weight. And I am doing the 16 hour fast with 8 hour window along with JUDDD. I have found a tremendous peace with the 16 hour fast/ 8 hour eating window for some reason. I am not sure why. I feel much better and have more energy again. Before the recent changes, I had to fight my cravings and desire to binge. It was a tiresome battle. Right now I am feeling no cravings and no desire to binge- thus the peaceful feeling. I love not having to struggle so hard about food.

I am eating fermented foods, good bone broth, some safe starches, and I remain gluten free. I feel like something good is going on inside me and hopefully the scale will move for me again like it did the first six months on JUDDD.

You are the best group of people EVER and I have learned so much information from you all. Thank you Dawn, and everyone for honoring my day.
__________________
Good broth resurrects the dead. ~ South American Proverb
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Old 02-03-2013, 05:58 PM   #17
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Happiest of days, Beverly. You are inspiring.
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Old 02-03-2013, 07:43 PM   #18
divinemsm54
Senior LCF Member
 
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Join Date: Jul 2012
Location: Portland, OR
Posts: 128
Gallery: divinemsm54
Stats: 254/173/150
WOE: JUDDD, mod. carb, HCG
Start Date: 7/15/12
Quote:
Originally Posted by Joyjoy View Post
Happiest of days, Beverly. You are inspiring.
You sure are inspiring Beverly, and the vicissitudes of weight reduction are a mere fraction of the reason! You are unfailingly kind, thoughtful and so generous and supportive in all your posts, a true treasure of this board...

May the diet road rise up to meet you!
(feeling my Irish side, tee hee),
--patty
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Old 02-04-2013, 06:24 AM   #19
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,560
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


Sorry I am late to the party but I am celebrating your first year on JUDDD Beverley. xxx
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 02-04-2013, 02:56 PM   #20
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
Gallery: Shari4
Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Happy belated JUDDDiversary!!!
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 02-04-2013, 10:22 PM   #21
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Happy Judddiversary Bev!

So glad i found you again after all these years and sooooooooooooooo happy for your inspirational success!

S.
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--Soren
Practicing Mindful Eating... or Not Eating
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Old 02-05-2013, 07:58 AM   #22
sungoddess
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
I you all. What a supportive group.
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