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Old 01-28-2013, 01:24 PM   #1
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Oh! Just noticed that today is my JUDDDiversary

One year ago today I jumped in to JUDDD with a down day and have never looked back. A year ago I was frustrated, having lost just over 100 pounds with first low carb, then when that quit working, with low calorie. I was exercising like a madwoman and eating low calorie and nothing was happening. My losses slowed to a crawl, then stopped altogether.

I started with 500 calorie down days and 1900 up days (or thereabouts, I don't remember exactly). I lost 35 pounds fairly quickly and went into maintaining mode in July. Since then, I have not been counting up days or down days, just rough-estimating down days to keep them nice and low, and keeping up days from becoming up up and away days. I stick strictly to rotations, down day always follows an up day. I don't do medium days or switch up my days.

I eat fairly healthy most days, but do include chips or cake or chocolate on a fairly regular basis. My weight has been very stable on this plan. I recently decided to take off a few more pounds, which is challenging since I don't have a scale where I am, but I'm just watching to see how the jeans look. Shooting for no muffin top and then perhaps a size down. We'll see.

I'm so happy I found this plan and found all of you. You have been instrumental in my success on this plan, and having a place to come to gripe, whine and moan, as well as to support and be supported, is crucial.

I all of you and I JUDDD.

Let the next year begin.
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 01-28-2013, 01:39 PM   #2
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 12,058
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WOE: HDE/JUDDD/Lowish Carb
Wow Luna! Happy JUDDDiversary! I'm so impressed with anyone who can stay on this kind of plan for that long, especially with all your travels and not being in your own kitchen for quite some time. That is dedication, and look how it has paid off! You're one of my JUDDD heros, girl!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-28-2013, 01:46 PM   #3
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Awesome Luna.
Ur are a roll model for sure.
I'm hoping to do as u are doing , no counting some day.
The fast 5 woe has my attention now.
YEAH Luna, thanks for sharing.
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Old 01-28-2013, 01:48 PM   #4
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,557
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Happy, happy JUDDDiversary Luna.

You are one of the JUDDD stars, living proof that keeping on keeping on works. So pleased to be one of you JBs.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-28-2013, 01:53 PM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,097
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Happy Judddiversary! You have done an amazing job of making juddd work for you wherever your travels have brought you.
Congrats!!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-28-2013, 01:56 PM   #6
sdjade
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Join Date: Jan 2012
Location: Southern California
Posts: 191
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Happy JUDDDiversary Luna! You are truly a success story!

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~Jade~
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Old 01-28-2013, 02:10 PM   #7
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Happy Judddiversary!
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Old 01-28-2013, 02:43 PM   #8
SlimNana
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Stats: Age 56 5'6" 165/151/140
WOE: IF 16/8 & 4:3
You've come a long way Luna! What an incredibly inspirational and transformational journey you've been on. It's so nice to see that you'll be sticking around more in the new year with us JBs!

P.S. I'm considering losing the scale myself and from here on out, just going by how my favorite skinny jeans fit. As the JBs love to say, "The pants don't lie!"
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Goal: 140 lbs. & size 6...Again
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Old 01-28-2013, 02:45 PM   #9
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Happy JUDDDiversary! You've done so well and are such a wonderful inspiration. on!
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JUDDD got me where I want to be!
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Old 01-28-2013, 03:17 PM   #10
hot-in-texas
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Happy juddiversary, you have done amazingly well and lost a whole person in weight! You have changed your life and must be proud proud! Congratulations!!
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Old 01-28-2013, 03:32 PM   #11
mom23kids
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Location: The Library
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 01-28-2013, 03:48 PM   #12
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,239
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Judddiversary!!! I love reading your posts! Congrats on your success.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 01-28-2013, 04:02 PM   #13
jaymar
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Join Date: Dec 2012
Location: central florida
Posts: 460
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
..Your story is amazing...wow..and inspirational..you show that success is something that we can have on this Juddd program..thank you for sharing your story.
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Old 01-28-2013, 04:09 PM   #14
MSN08
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Posts: 498
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Stats: 18/4
WOE: gluten free whole foods
Start Date: June 2012
Congrats!!
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Old 01-28-2013, 04:25 PM   #15
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,222
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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Old 01-28-2013, 04:40 PM   #16
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Luna, I count it a privilege to know such a great, caring, inspirational person as you.
I will never get over the fact that I found JUDDD to start with, but to be in such good company is just wonderful.
Hope you will be here always!! What a success story!

Phyl
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Old 01-28-2013, 08:42 PM   #17
julieboolie
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Join Date: Mar 2004
Location: Sunny AZ
Posts: 6,333
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Stats: 272/170bs-29%BF/150lbs 20-22%BF
WOE: one day at a time!!
Start Date: July 14, 2003 - every day!!
Congratulations!! You're such an inspiration!! I'm so happy for you!! What an amazing transformation!! I hope to be able to share similar encouragement a year from now!! WTG!!!
__________________
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Prov. 3:5-6 - "He shall direct (my) paths"
Daily updates in my journal.
http://www.lowcarbfriends.com/bbs/we...l#post17065682
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Old 01-29-2013, 04:34 AM   #18
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Love your success story Luna! I admire someone who can go all the way across the globe and JUDDD right along. That is determination and dedication! Thank you for being with us!!!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-29-2013, 05:08 AM   #19
RebeccaSimpson
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Join Date: Apr 2012
Location: wonderland aka europe
Posts: 162
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Stats: 174 goal 140 5'10
WOE: juicing and juddd
Start Date: 01/24/2013
Congratulations! You can be so proud at you!
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Old 01-29-2013, 01:35 PM   #20
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Happy JUDDiversary, Luna!!!
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Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-29-2013, 01:49 PM   #21
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 2,088
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Stats: 225/169 /166 48 5'9..
WOE: .NK 4/1/15
Start Date: Jan 2012. Name Kimberly
And happy annivesary So thrilled you found JUDDD tooo~
__________________
Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 01-30-2013, 02:01 PM   #22
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Happy JUDDDiversary Luna.
What an awesome example you've set! Thanks for sharing your amazing journey. You're an inspiration!
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Old 01-30-2013, 02:24 PM   #23
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
HUGE congrats to you on a year in to JUDDD & staying the course through all those incredible journeys you have! What a wonderful thing that is!
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Old 01-30-2013, 03:01 PM   #24
Trigger828
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Join Date: Oct 2012
Posts: 4,078
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Stats: 234/188/170
WOE: biological 0 carb
Start Date: A72 induction to goal!
WOW amazing and doing so well. CONGRATS!
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Old 01-30-2013, 04:52 PM   #25
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD


My Judddiversary just happened 10 days ago and I forgot to acknowledge it!

You are truly an inspiration in all ways and I you!!
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Good broth resurrects the dead. ~ South American Proverb
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Old 01-30-2013, 08:28 PM   #26
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Aw, thanks y'all.

I'm finally back in the same city as my scale, so tomorrow I'll have some idea of what I actually weigh. Today's an up day though, so I'm actually going to wait until Friday morning for an official weigh-in.

Hoping for good numbers.

Thank you all for celebrating with me. You all are the best!
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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