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Old 01-27-2013, 09:37 PM   #1
Rosey
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Join Date: Jan 2013
Location: Pretoria SA
Posts: 117
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Stats: 238/230/130
WOE: JUDDD
Start Date: Restart date 20/04/2015
Juddd 2nd try

Hello fellow juddders. Today is Monday and like I said last week, I'm restarting juddd. Taking a different approach this time, I won't be measuring myself with the scale but the number of successful days on it. See I love the scale but if I were to calculate the number of times I saw the scale move up n down the same 10 pounds....so as much as I care about the numbers I don't want them to go up ever again. So Ill only weigh myself once a week, instead of daily. I'm back to my starting weight.

Today is my down day and I know it will go well.
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Old 01-27-2013, 10:20 PM   #2
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,490
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WOE: HDE/JUDDD/Lowish Carb
Good job, Rosey, climbing back on that JUDDD horse! And yes, the scale can be an obstacle sometimes. I didn't weigh everyday for many weeks into JUDDD. I just couldn't take the bounce. Now, I'm okay. Not totally well-adjusted, but I can usually deal and stay the course. Glad to have you back!
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Old 01-27-2013, 11:56 PM   #3
Yennie
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Join Date: Jan 2013
Location: PNW
Posts: 1,544
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Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Welcome back Rosie. My DDs are still really hard, and I'm not gonna lie, one thing that helps tremendously is being here. The support is here for you, we wish you nothing but fabulous success. Out 10 pounds!! (And more too!!)
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Old 01-28-2013, 01:38 AM   #4
RebeccaSimpson
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Join Date: Apr 2012
Location: wonderland aka europe
Posts: 162
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Stats: 174 goal 140 5'10
WOE: juicing and juddd
Start Date: 01/24/2013
Welcome back and good luck Rosey. I can't weight myself everyday, it makes me freaking out. Once a week is best for me!
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Old 01-28-2013, 03:56 AM   #5
giggles4me
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Join Date: Mar 2010
Location: Florida
Posts: 946
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Stats: 160/135/125
WOE: JUDDD / low carb
Start Date: 8/16/2014
Yep I am back on the JUDDD wagon too. I am starting clean and fresh today. Today will be a down day.
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Old 01-28-2013, 04:18 AM   #6
jaymar
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Join Date: Dec 2012
Location: central florida
Posts: 453
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
I wish you all the best, I too have had trouble watching the scale..I know what it does to me, if I weigh more than once a week,..so I try not to...hang in there because we know this is going to work for us..but that up and down rollercoaster really plays with my head..so ..Im back to once a week weigh ins too.
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Old 01-28-2013, 05:16 AM   #7
Rosey
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Join Date: Jan 2013
Location: Pretoria SA
Posts: 117
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Stats: 238/230/130
WOE: JUDDD
Start Date: Restart date 20/04/2015
Thank you everyone. I love the sense of control n normality that I get from work. I bet if I was home I would have been tempted already.
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Old 01-28-2013, 07:24 AM   #8
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,296
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi Rosey, good to have you back. You too Giggles.

I am glad things are going well.
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-29-2013, 04:57 AM   #9
Rosey
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Join Date: Jan 2013
Location: Pretoria SA
Posts: 117
Gallery: Rosey
Stats: 238/230/130
WOE: JUDDD
Start Date: Restart date 20/04/2015
Day 1 went well. I thought i wouldnt make it but i did. the trick. eating cup a soup for lunch, its 34 cals and a cup of tea for brekfast 0 cals and eat my entire 400 cals in the evening for dinner worked yesterday.
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Old 01-29-2013, 05:01 AM   #10
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
So happy for both Rosy & Giggles!

I let go of the daily weighing because I like to be surprised and sane. It works for me. Best of luck to both of you!
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Old 01-30-2013, 02:05 PM   #11
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Welcome back Rosey and Jeanne.

I hope you enjoy your JUDDD journey better this time round.

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