Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > The Century Club
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-27-2013, 11:04 AM   #1
nomorepepsi
Senior LCF Member
 
nomorepepsi's Avatar
 
Join Date: Jan 2013
Location: NYC
Posts: 66
Gallery: nomorepepsi
Stats: 250/243/135
WOE: Modified Greysheeters
Start Date: January 2013
For the 100lbs+ slimmers, let's have a Spectacular Sunday

Hi, fellow LCFs,

Tired of the frustration of weighing yourself daily? You think you're on a roll, but family emergencies, or a simple carb binge, puts you in the dog house... this thread is for the misfits, the imperfect dieter... weigh yourself every Sunday, and plan your meal every morning, like your have your own sponsor... I'm the first member, so here we go... Behlor

1.27.13 = 245.6lbs

Today's menu

Lunch

Pan-fried chicken thighs
Stewed asparagus

Dinner

Chicken salad
Sauteed spinach
Salad w/blue cheese dressing
nomorepepsi is offline   Reply With Quote

Sponsored Links
Old 02-01-2013, 08:47 PM   #2
MaryMary
Major LCF Poster!
 
MaryMary's Avatar
 
Join Date: Jun 2001
Location: NH
Posts: 2,208
Gallery: MaryMary
Stats: Then 376 / Now 140.8
WOE: Vegan
Start Date: Jan 2001
Todays Feb 1st, the day of my official weigh in. There were lots of family emergencies this week. But I stayed the course and am grateful I did.

162.8 lbs

Breakfast
--egg
--pepperoni
--soy cheese
--1/2 grapefruit

Lunch
--chicken
--cooked veggie mix of kale, portobellas,onions and spaghetti sauce
--salad
--dressing
--tahini sauce

Supper
--haddock
--cooked veggied - summer squash, zucchini and kale
--salad
-- dressing
-- tahini sauce
__________________



💐🌺🌹🌸🌷🌼🌻🍀🚴
MaryMary is offline   Reply With Quote
Old 02-03-2013, 01:16 AM   #3
Jazlyn
Senior LCF Member
 
Jazlyn's Avatar
 
Join Date: Feb 2004
Posts: 454
Gallery: Jazlyn
Stats: 290/243/160
Good morning. It's 2:15 am and I'm trying not to eat the house. I am trying to plan super bowl snacks.

So far
Chicken wings
mozzerella stuffed, bacon wrapped mushrooms.
Jazlyn is offline   Reply With Quote
Old 02-25-2013, 05:21 AM   #4
MaryMary
Major LCF Poster!
 
MaryMary's Avatar
 
Join Date: Jun 2001
Location: NH
Posts: 2,208
Gallery: MaryMary
Stats: Then 376 / Now 140.8
WOE: Vegan
Start Date: Jan 2001
Where did everyone go?
Sunday, 2/24/13 160.2 lbs
Writing down and committing my food plan each day.
Life sure does throw us curve balls
--important not to use food to try to solve the problems
--it doesn't fix the problem, just makes me feel lousy.
__________________



💐🌺🌹🌸🌷🌼🌻🍀🚴
MaryMary is offline   Reply With Quote
Old 02-27-2013, 09:33 AM   #5
Melle's_Sweetheart
Senior LCF Member
 
Melle's_Sweetheart's Avatar
 
Join Date: Dec 2003
Location: Canada
Posts: 825
Stats: 355/293/250 (1st goal)
WOE: Kamikaze Atkin's
Start Date: Dec 1, 2003 (first time) 10/18/12 (last time)
Hi Mary!

I was looking for "no more pepsi" as well. She posted on my blog a couple of times and poofed....

I write down what I eat in my blog every day....so far, it's helped me shed 35lbs....

I still have a long way to go!
__________________
Read about my 365 day blogging commitment: http://www.lowcarbfriends.com/bbs/we...vengeance.html

I can do this! I prove it EVERY DAY when I avoid sugar...

October 27, 2013 :: ONE YEAR BINGE free!

Progress photos posted on my blog!
Melle's_Sweetheart is offline   Reply With Quote
Old 02-27-2013, 06:19 PM   #6
MaryMary
Major LCF Poster!
 
MaryMary's Avatar
 
Join Date: Jun 2001
Location: NH
Posts: 2,208
Gallery: MaryMary
Stats: Then 376 / Now 140.8
WOE: Vegan
Start Date: Jan 2001
Hi melle, I have seen her from time to time. I am cheat free and binge free since Juky 9, 2011. Yeh! It is easier to say no thank you to the first bit than to stop taking the second bite.
__________________



💐🌺🌹🌸🌷🌼🌻🍀🚴
MaryMary is offline   Reply With Quote
Old 02-28-2013, 07:51 AM   #7
sherlocklabs
Senior LCF Member
 
sherlocklabs's Avatar
 
Join Date: May 2009
Location: Upstate NY ~ Leatherstocking Region
Posts: 806
Gallery: sherlocklabs
Stats: 320+/204/145
WOE: Atkins 72, LCHF ~ Clean Eating Only
Start Date: Restart: 6/29/14
Quote:
Originally Posted by MaryMary View Post
Hi melle, I have seen her from time to time. I am cheat free and binge free since Juky 9, 2011. Yeh! It is easier to say no thank you to the first bit than to stop taking the second bite.
Oooo...MaryMary....Such wise words! I am DEFINITELY going to remember them...."It is easier to say no thank you to the first bite...than it is to stop from taking a second bite!"
Thank you for that bit of wisdom.....I know it will come in handy many times in the future...as temptation rears its ugly head!
__________________
Denise- I can do all things through Christ who strengthens me
Mini Goals: 220 (100 lbs!!) by March 4 (birthday); onederland by 5/1/15, 185 6/1/15, 170 7/4/15, 155 8/1/15, GOAL 9/1/15
Progress: (6/28/14=320+) (7/31: 304) (8/31: 294) (9/30: 284) (10/31: 267) (11/30: 255) (1/1: 247) (2/14: 226) (4/5: challenge goal of 205)
sherlocklabs is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 07:12 AM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.