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Old 01-26-2013, 07:47 AM   #1
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Join Date: Jun 2009
Location: Ohio
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WOE: Ketogenic/Low Carb
Kevinpa's Biscuits, OMG

Kevinpa's Biscuits, OMG

I found this recipe near the bottom of the thread for breads, etc. It says muffins, but it is definitely biscuits. I splurged and got the resistant wheat starch, and the wheat protein isolate since they are in a lot of recipes here. These were the best! In fact, better than any I have ever had. Crispy on the outside, light and fluffy inside No carbquick taste whatsoever. Apparently the addition of the extras really helped as I don't care that much for the original carbbquick recipe. Made just enough for DH and I, with leftovers.
Kevin's Carbquik Muffins (really biscuits)

I made a small batch as a test but it could easily be doubled.

1 cup carbquik
1/4 cup resistant wheat starch
1/4 cup wheat protein isolate 5000
1/2 teaspoon baking powder
1 1/2 teaspoon DiabetiSweet (or granular erythritol/splenda mix)
2 tablespoons softened butter
3/4 cup heavy cream

In a mixing bowl, combine ingredients until the dough forms a ball. Turn onto a flour dusted surface.(I used WPI) Fold the dough in half and knead a half a dozen times adding enough flour to keep dough from sticking to your hands.
Carefully roll the dough out to 1/2 inch thick. Then with a 3 inch flour coated cutter, cut dough into bisquits.
Place on a cooking spray coated baking sheet leaving an inch in between each bisquit.
Bake in a 500 degree oven for 10 minutes or until golden brown.

Made 5 bisquits at 2.5 carbs each.
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Old 01-26-2013, 08:08 AM   #2
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Join Date: Oct 2002
Location: Puyallup. WA
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WOE: atkins I eat non allergic food
Start Date: restarted 1-07
They are wonderful!!!

May we all live our life as long as we want!
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Old 01-26-2013, 08:45 AM   #3
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Start Date: 1977,2000,Apr,2010
He was a guru, for sure Had a lot of fun making Kevinpa recipes, especially oven-baked stuff. I bet he could have wrangled some fabulous GF things as well.
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