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Old 01-26-2013, 05:55 AM   #1
Senior LCF Member
Join Date: Aug 2003
Location: Knoxville, TN
Posts: 215
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OMM One Minute Muffin Frosted Lemon Poppyseed

This was a delicious breakfast I just made taking bits and pieces of various recipes from this site:

Mix dry items in small bowl sprayed with Pam:
1/4 cup almond flour (I swapped out about 2T of almond flour and replaced it with flaxmeal)
1/2 t. baking powder
1/2 t. poppy seeds
1-1/2 t. splenda
Add wet items and mix all well:
1 egg
1 T. butter broken up in pieces
1/2 t lemon flavoring (buy in store near spices, $3-4 bottle size of vanilla bottle)

Microwave on high one minute, then plop on plate

Heat in microwave 20 seconds then mix till smooth and spread on muffin:
1 T. or so cream cheese, a little more ok
1 t. heavy cream
1 t. splenda

Very delicious!
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Old 01-26-2013, 12:57 PM   #2
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Join Date: Dec 2006
Location: Massachusetts
Posts: 4,738
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WOE: Atkins
Start Date: September 2000
Sounds yummy.
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Old 01-26-2013, 01:20 PM   #3
Very Gabby LCF Member!!!
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Join Date: Jul 2011
Location: Central Texas
Posts: 4,404
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Stats: 199.6/182/150
WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
Yes, that does sound good. I might try it with real lemon juice and zest rather than the flavoring. Thanks for sharing the recipe here!
My recipe website: http://buttoni.wordpress.com/
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