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Old 01-25-2013, 09:52 AM   #1
Big Yapper!!!!
dawnyama's Avatar
Join Date: Oct 2006
Location: Irmo, SC
Posts: 9,014
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
~~Happy Birthday tay~~~~

Have a wonderful day Tammy!!

Dawn in SC
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Old 01-25-2013, 10:50 AM   #2
Very Gabby LCF Member!!!
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Join Date: Mar 2010
Location: Northern California
Posts: 4,649
Gallery: Yam-Yam
Stats: 231/225/180 @5'9"tall and 61 yrs. alive
WOE: Dukan 8/1/11 til 12/11 then JUDD til 7/4/14...
Start Date: Low carb/ Higher protein some adf maybe 10/15/15

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-25-2013, 10:56 AM   #3
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your day is super fun! ENJOY!!!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 01-25-2013, 12:15 PM   #4
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 9,043
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Happy birthday! I hope it's and UP day filled with CAKE!

Monica -Come see my journey!
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Old 01-25-2013, 12:46 PM   #5
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,332
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you are having a wonderful day!!!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 01-25-2013, 12:52 PM   #6
Senior LCF Member
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Join Date: Nov 2004
Location: WA. state
Posts: 320
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012

weight 257/235/130
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Old 01-25-2013, 12:53 PM   #7
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
Gallery: Eieio
Stats: 155/150/140
Start Date: Dec-10
Have a happy birthday.
I hope u get pampered in one way.
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Old 01-25-2013, 01:07 PM   #8
Senior LCF Member
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 01-25-2013, 01:45 PM   #9
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb

Happy Birthday Tammy! Have a wonderful day!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-25-2013, 01:55 PM   #10
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,453
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12
Happy Bday to you! Hope it's filled with sunshine & everything you love best!

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Old 01-25-2013, 02:15 PM   #11
Major LCF Poster!
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
Have a wonderful birthday Tammy!
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Old 01-25-2013, 03:52 PM   #12
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 01-25-2013, 05:58 PM   #13
Major LCF Poster!
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
Happy Birthday
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