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Old 01-25-2013, 09:52 AM   #1
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,725
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
~~Happy Birthday tay~~~~

Have a wonderful day Tammy!!


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Old 01-25-2013, 10:50 AM   #2
Yam-Yam
Very Gabby LCF Member!!!
 
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Join Date: Mar 2010
Location: Northern California
Posts: 4,621
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
tammy!
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"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 01-25-2013, 10:56 AM   #3
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Hope your day is super fun! ENJOY!!!
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""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-25-2013, 12:15 PM   #4
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,211
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Happy birthday! I hope it's and UP day filled with CAKE!
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Old 01-25-2013, 12:46 PM   #5
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,415
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you are having a wonderful day!!!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-25-2013, 12:52 PM   #6
Debrat3
Senior LCF Member
 
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
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weight 257/235/130
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Old 01-25-2013, 12:53 PM   #7
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,359
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Have a happy birthday.
I hope u get pampered in one way.
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Old 01-25-2013, 01:07 PM   #8
Luv2Eat
Senior LCF Member
 
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
tay!!
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"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 01-25-2013, 01:45 PM   #9
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,511
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb


Happy Birthday Tammy! Have a wonderful day!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-25-2013, 01:55 PM   #10
Flutter
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,439
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Happy Bday to you! Hope it's filled with sunshine & everything you love best!
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Old 01-25-2013, 02:15 PM   #11
Flossyliz
Major LCF Poster!
 
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Have a wonderful birthday Tammy!
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Old 01-25-2013, 03:52 PM   #12
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,382
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 01-25-2013, 05:58 PM   #13
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
Happy Birthday
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