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Old 01-25-2013, 12:19 AM   #1
hopewell
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Join Date: Jul 2002
Location: Hollywood, CA
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Stupid tostada...!!

I blew it today.

Had a tostada salad today, left out the beans & rice. Just fresh greens a couple slices tomato and steak. It was great but that stupid tostada looked so good. I ate it. Poop.

Just needed to purge....in more ways than one. LOL
just kidding.
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Old 01-25-2013, 07:22 AM   #2
ab1ht
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WOE: Eating what Mother Nature provides
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Meh, I'd hardly call that "blowing it". In terms of the effect it has on your body, I doubt you'd hardly notice it.

Now if you had a bag of Oreos topped with Recces cups dipped in fudge and sprinkled with jimmies, THEN I'd say you blew it.

Just make your next meal on plan.
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Old 01-25-2013, 10:04 AM   #3
Jaded62
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Just jump right back on the WOE at your next meal. You did not blow it. Drink more water to help get it out of your system faster.
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Old 01-25-2013, 11:02 AM   #4
hopewell
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Thanks guys. I appreciate that. I'm back on and planning on staying that way. I'm surprised I didn't have the carb hangover this AM.
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