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#1 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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UD Thursday ...Keep Track With Me!
Good Morning!
B-Coffee with HWC (150) sausage and cheese biscuit (350) L-? D-?
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#2 |
Senior LCF Member
Join Date: May 2012
Posts: 348
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
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Having another UD today, started the 5:2 to see if I can maintain there
Coffee with HWC chicken breast and veggies for lunch dinner-no idea yet, maybe chef salad or soup and salad from takeout, I'm not hungry right now so nothing sounds good yet. May have to make up a batch of fat bombs for the week to get calories in. |
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#3 |
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
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happy Ud! In control is my goal.1,800 would be a dream- real life ? 2,000! Smile
IM counting on it being a 4 day! I feel great, I don't get to say that much lately! B. will be later I hope only 8:30 am here.. cottage cheese, fruit canned Pears or peaches = 300ish cal. L Been wanting to make the soup with chickens, mild spice can tomatoes, cheese, corns- Mexican soup? on and of course the nacho chips. Calories, not sure. 500cal? D. Full blown quiche with crust- 800 cal. I'm sure! Some change left over +or- I'll figure it out. |
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#4 |
Very Gabby LCF Member!!!
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UD
B - 2 eggs with SF marmalade. coffee with HWC (225) L - baked potato with lowfat sour cream and salsa (500) D - baked potato with lowfat sour cream and salsa (500) This will allow me to have something else if it pops up or I can have hot chocolate after dinner.
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#5 |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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After 3 pieces of pizza last night, I almost feel guilty having an UD today. Almost.
![]() B: Tea, 2% cottage cheese, small banana S: May have an orange if I'm so inclined L: Vietnamese bahn mi pork sandwich D: No idea yet Wine: duh!
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Dawn JUDDD got me where I want to be! ![]() |
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#6 |
Major LCF Poster!
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good morning!!!
B-2 chocolate raspberry confections, 1 toffee confection from the breakroom and coffee w/HWC: 260 so far lunch-asian hamburger patty over cabbage-i think, that's what I have in the fridge-450 dinner-home made pepperoni pizza there will be some snacks thrown in throughout the day, also, everything may change-not totally committed to these choices. |
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#7 | |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
![]() ![]() Tex, those "confections" sure sound good! ![]() Not sure, today is a crazy running children everywhere kind of day. Sure won't be home much. Breakfast was just lots of coffee & just had a HB egg. Lunch is out with hubby, who knows where. Dinner might be leftover soup from last night. We're all home at whacky, different times tonight! We'll see! The goal is sticking right at (or under) 1800 cals. Hoping to get the scale moving again. (downward, that is) ![]()
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Melinda |
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#8 |
Major LCF Poster!
Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
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I def feel the need to EAT after a bunch of potato days in the last couple of weeks.
B: smart ones Bfast sandwich and a chocolate cupcake (480) L: greek yogurt, 1/3 cup of blueberries, bag of TJ freeze dried strawberries (350) leaves about 1000 cals for dinner and snacks. |
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#9 |
Senior LCF Member
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UD 1500 max. @ 148
![]() ![]() 8:00 Coffee, non-dairy creamer, 1/2 Quest protein bar 12:00 1/2 C. egg white omelet with broccoli & laughing cow cheese, 2 sl. turkey bacon, 1 sl. whole wheat toast. (most likely it was the toast that triggered my crazy carb. craving for the next hour.) I wound up having two pieces of chocolate covered toffee and rather then finish off the rest of the remaining can of toffee from Christmas, I decided to have 1.5 C. of chocolate fiber one cereal - (in attempts to regain control of my chocolate, carb cravings from becoming a full blown binge fest for the rest of the day.) ![]() 4:00 I plan to have a diet hot cocoa, only if I'm still craving chocolate before dinner. 6:00 Turkey burger, sweet potato fries, mixed veg. salad with balsamic & EVOO dressing 8:00 Diet hot cocoa Forgot to add Exercise: 30 min. 10lb. Kettle Bell workout at 3:00 Last edited by SlimNana; 01-24-2013 at 10:32 AM.. |
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#10 |
Way too much time on my hands!
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Crazy day today - lots of cleaning and prepping for company to come in about a week.
B: FF greek yogurt S: 2 T peanut butter, 2 pumpkin spice hershey kisses L: Coffee w/HWC and 3 eggs fried in butter D: Vodka gimlet, taco salad D: May have enough for a few more kisses Total around 2100
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~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#13 |
Major LCF Poster!
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shooot, been snacking all day, only have 687 left for the rest of the day, yikes, that will be hard for me.
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#14 |
Way too much time on my hands!
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Tex, I just hate it when I have to feel deprived on an UD! Hang in there!
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~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#15 | |
Very Gabby LCF Member!!!
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Quote:
__________________
adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#16 | |
Way too much time on my hands!
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Quote:
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__________________
~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#17 |
Senior LCF Member
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Adi, I know exactly what you mean. I felt the same way until I discovered this contoured kettle bell by GoFit.
Along with the turkey chili for dinner, I had two glasses of red wine, 1 C. of mac. & cheese, and two squares of Lindt dark chocolate with black currents. ![]() |
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#18 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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hahaha, I will be way over today, I fear. Can't wait to see that evil scale tomorrow!
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Melinda |
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#19 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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lol, flutter you deserve to enjoy your UD! Hope you have a wonderful evening!
Had a salad that I made at work (in the cafe), with lettuce, cukes, tomatoes turkey, ham and roast beef and a little cheese (and ranch). Then I had a piece of banana creme pie (that came with the price of the meal)...not very good and I threw away half of it. Still, from my figures I'm at over 800. I have chicken to make chicken soup for dinner...drinking coffee now and not hungry. ETA: Is anyone finding that UD calories are not as extravagant as you once thought?? ![]()
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() Last edited by Librarygirl; 01-24-2013 at 03:28 PM.. |
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#20 | |
Way too much time on my hands!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Quote:
D: Leftover meatloaf, quinoa with butter, tomato with feta and vinegar. I should have plenty of calories to play with.
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Dawn JUDDD got me where I want to be! ![]() |
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#21 |
Very Gabby LCF Member!!!
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[QUOTE=SlimNana;16217276]Adi, I know exactly what you mean. I felt the same way until I discovered this contoured kettle bell by GoFit.
QUOTE] Now the shape of that kettle bell is sure different from my door stop one. Maybe one day I will get brave and try it again with a different shpaed bell.
__________________
adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#22 |
Major LCF Poster!
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UUAD
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#23 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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![]() ![]()
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#24 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Hey, tex, don't feel bad! I have been running alllllll afternoon and hardly home. I picked up pizza for the kids in between their activities and ate a piece for dinner. I've had a couple other chocolates, too. I'm not over the top up on calories, but definately over my number for today. Oh well, it's a first for me and I'm not full, or binging, or going to feel guilty about it. It's been a whacky day!
LG, yep, although I haven't had a super hungry UD today, I am not as full as I was when first starting JUDDD. I think my bod's caught up to Steph's smartie one & caught on to this game plan. LOL!
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Melinda |
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#25 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Hee hee, I know that's right, Flutter! Our old bodies are smart.
![]() ETA: Sleet is predicted tomorrow and we may get out early from work! ![]() ![]()
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() Last edited by Librarygirl; 01-24-2013 at 06:15 PM.. |
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#26 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Oooh, good for you! We're supposed to get snow through the day tomorrow but I'm not happy about it. I have to be in/out of the kids' schools through the day and detest icky roads when I have to be out all day. Blah! I'm so not an adrenaline junkie. LOL!
Night UD girls!
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Melinda |
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#27 |
Major LCF Poster!
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thanks for the encouragement and 'pep' talk . I guess I needed to get that UUAD out of the way Just wish I had made it a better UUAD now
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#28 |
Way too much time on my hands!
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Tex, I'm sure it won't do any harm. In fact, I've noticed some who have kicked start some loss after a higher UD. I've had that happen myself. Plus, it's a mental health thing. Sometimes you just need to let go, relax, and not think/obsess about food and calories for a day or so. You're fine!
__________________
~~~LCG aka Carol~~~ ![]() Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham My Journal: LoCarbGal's Balancing Act ~ Part 2 |
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#29 |
Major LCF Poster!
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thank you
![]() after having an UUAD( i went over by 600 calories or so) I started to get that old mentality of I can't do this, I'm not going to be successful, there's no way I'll be able to stick to my DD calories, I'm destined to be fat and lumpy, etc, etc. Thank goodness I had this board to come to . It just helps to see the other successess, the other trials and errors, and to get the encouragement. |
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#30 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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I'm glad I'm not the only one with those thought, Tex!!! We're all in this together, and we're all going to succeed!!! I'm damned determined!
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__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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