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Old 01-23-2013, 11:33 PM   #1
Junior LCF Member
paganrn's Avatar
Join Date: Nov 2006
Posts: 13
Gallery: paganrn
Stats: 218/198/148
Start Date: May 2013
loving it!

Down 13 lbs since I started. Just & more until my first mini goal. I have decided to just take baby steps and make a 20-25lb goal for myself. Hitting that first goal will give me the boost to continue. And 20 lbs is supposed to be a womens clothing size----soooo. I'll just be happy to go from skin tight to fitting normally at this point!
Starting weight 1/10/13 218 Restart after illness May 20 2013
Current weight 198.9lbs
Goal size 12 by 8-19-2013
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Old 01-24-2013, 03:40 AM   #2
Major LCF Poster!
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Join Date: Nov 2012
Location: NY
Posts: 1,063
Gallery: Biochic
Stats: 192/150/135 5'2"
WOE: Atkinesque
Start Date: 12/28/12

Goals for 2015

Remain food-sane 1 day at a time
Do not allow myself to undo all that was done
Teach yoga
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Old 01-24-2013, 06:31 AM   #3
Very Gabby LCF Member!!!
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,030
Gallery: princessmommy
Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
Awesome! What a Great start!!!
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 01-24-2013, 06:54 AM   #4
Senior LCF Member
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Join Date: Apr 2003
Location: Nebraska
Posts: 350
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
Great job!
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Old 01-24-2013, 06:55 AM   #5
Chatty Cathy
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Join Date: Mar 2000
Location: Ontario
Posts: 10,250
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Wow, that is terrific!! KUTGW!!
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!

"I resist insulin" Hyperlipid
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Old 01-24-2013, 07:27 AM   #6
Senior LCF Member
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Join Date: Aug 2003
Location: Chandler, Arizona
Posts: 303
Gallery: 2f2f
Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
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Old 01-24-2013, 07:31 AM   #7
Major LCF Poster!
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,334
Gallery: Patkid
Stats: 199/166.8/165
Start Date: Feb. 3, 2014
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 01-25-2013, 08:11 PM   #8
Junior LCF Member
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Join Date: Feb 2004
Location: Illinois
Posts: 12
Gallery: Lanie63
Stats: Current 230/230/175
WOE: Atkins
Start Date: Restarting 1/22/13 @230, Original Start 2004 @ 253
Great Start. KUTGW.
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Old 01-26-2013, 07:59 AM   #9
Very Gabby LCF Member!!!
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Join Date: Oct 2012
Posts: 4,424
Gallery: Trigger828
Stats: 234/182.5/170?
WOE: biological 0 carb
Start Date: Zero Carb!
Good for you! Keep on rocking!

mini goals are great things because they show you the progress. keeps you motivated!
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Old 01-26-2013, 10:05 AM   #10
Senior LCF Member
Phranquie's Avatar
Join Date: Feb 2003
Location: Dallas, Texas
Posts: 597
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Great job! You may be entering into that period where a few weeks after you start to LC you will not lose for a few weeks. Don't get discouraged. This is normal to stop losing for a few weeks and then suddenly you'll start dropping those pounds again. Keep up the good work!
Nothing right now can possibly taste as good as thin will feel!!!
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