|01-23-2013, 11:33 PM||#1|
Junior LCF Member
Join Date: Nov 2006
Start Date: May 2013
Down 13 lbs since I started. Just & more until my first mini goal. I have decided to just take baby steps and make a 20-25lb goal for myself. Hitting that first goal will give me the boost to continue. And 20 lbs is supposed to be a womens clothing size----soooo. I'll just be happy to go from skin tight to fitting normally at this point!
Starting weight 1/10/13 218 Restart after illness May 20 2013
Current weight 198.9lbs
Goal size 12 by 8-19-2013
|01-24-2013, 06:31 AM||#3|
Very Gabby LCF Member!!!
Join Date: Jun 2003
Location: NW Arkansas
WOE: Low Carb!
Start Date: May 21 Yet Again!
Awesome! What a Great start!!!
*Quit Smoking Jan 5th 2014!!*
Starting Again! Lost 67 lbs then gained a lot back
|01-24-2013, 06:55 AM||#5|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Wow, that is terrific!! KUTGW!!
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|01-24-2013, 07:31 AM||#7|
Major LCF Poster!
Join Date: Dec 2009
Location: Rockford IL
Start Date: Feb. 3, 2014
67 years old
It is time.
Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
|01-26-2013, 07:59 AM||#9|
Very Gabby LCF Member!!!
Join Date: Oct 2012
WOE: LC my way
Start Date: ongoing lc lifestyle
Good for you! Keep on rocking!
mini goals are great things because they show you the progress. keeps you motivated!
20 days 100% on plan, no cheats!
ACT on what you know is right, just don't think it!
You backslide on your own excuses. no other reason. no one or nothing else is to blame. You are 100% responsible for yourself and your actions. (I must remember this )
|01-26-2013, 10:05 AM||#10|
Senior LCF Member
Join Date: Feb 2003
Location: Dallas, Texas
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Great job! You may be entering into that period where a few weeks after you start to LC you will not lose for a few weeks. Don't get discouraged. This is normal to stop losing for a few weeks and then suddenly you'll start dropping those pounds again. Keep up the good work!
Nothing right now can possibly taste as good as thin will feel!!!