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Old 01-23-2013, 08:31 PM   #1
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Join Date: Feb 2012
Location: NC
Posts: 447
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Stats: 259.8/253.6/145 (5'6")
Start Date: restart 1/1/15
Pork tenderloin recipes?

Usually I coat pork tenderloins with salt, pepper, garlic and onion powder then bake @ 500 for 5.5 minutes per pound then turn the oven off and let the pork sit in the oven for an hour.

It comes out perfect with a beautiful crust. I'm a bit bored of the flavor though and would love some new ideas. Please help
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Old 01-23-2013, 10:23 PM   #2
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Join Date: Aug 2012
Location: New York's Hudson Valley
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Start Date: Feb 2012
I coat them with Dijon mustard and then "bread" them with a mixture of ground pork rinds and grated Parmesan cheese. Bake as you do... they're good. I often serve a bit of sugar free cranberry sauce with them.
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Old 01-24-2013, 05:25 AM   #3
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Location: New Jersey
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Stats: 210/210/150
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Start Date: 1/7/13
2 cups red wine, 3 cloves of garlic, crushed, salt, coriander, or favorite spices. Put them all in a bag. Cut little slits all over the pork, and put into the bag. Marinade for at least an hour, up to overnight. Cook for an hour in a 350 oven with the marinade. Pour in 2 cups of beef broth and roast another half hour, turning the roast over to get all the flavors in.

It's technically a recipe from the 1300s (I do medieval reinactment) but its become one of my go to pork dishes when I want a different flavor

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Old 01-24-2013, 01:45 PM   #4
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Join Date: Jul 2011
Location: Central Texas
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WOE: Atkins 4/09; CNS/Ultra LC 4/16
Start Date: 4/21/09 Height 5'5", Age 67
For me, onion powder and finely chopped rosemary are a marriage that can't be beat for pork. I also put a little salt and pepper on it and then roast.
My recipe website: http://buttoni.wordpress.com/
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