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Old 01-22-2013, 09:24 AM   #1
Major LCF Poster!
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
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Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Loving the aqua class. Yesterday was our first real class

My friends love it too!
The age group of people are age 57 up to 88 years young.
7 participants in our noon class, all gals so far.
All was going well until the instructor said to swim- float - get down to the other end of the pool. And reach up the short dive platforms and do pull ups. No biggy right? To one with normal knees - no biggy.
So off took every body but me. My knees don't swim yet. they hate the jar or the movement. I had float belt, and paddle board. Slug mode I go.
So by the time I get the the detestation ALL the gals are finished with their pulls up and are heading back to other end of pool.
It's still funny today. Smile.
When telling my hubby this morning about it. he said I imagine u did a better pull up than any of others when u did get there to ur pull ups.
There is another example of when I fall in love all over with this guy.
I really didn't notice how well the of guys executed their pull ups.
I was focused on dragging my lower body down to the bar....Yikes.
It's all good!
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Old 01-22-2013, 09:27 AM   #2
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I love swimming. It is refreshing and good for you!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 01-22-2013, 09:28 AM   #3
Luna Loca
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Location: Austin
Posts: 1,167
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Stats: 303/159/159
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Sounds like a good class! It's all movement, and movement is good, even if you couldn't go fast. You'll get there!

I used to teach water aerobics at the YMCA. It's a great workout, and really good for people with knee problems (I have them too).

Good for you!
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 01-22-2013, 09:52 AM   #4
Way too much time on my hands!
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Location: Fresno, CA
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Love it. I can just see you crawling along and then putting all the others to shame with your perfect pull-up technique.

JUDDD got me where I want to be!
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Old 01-22-2013, 10:22 AM   #5
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,030
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WOE: HDE/JUDDD/Lowish Carb
Sounds good Ei! You're knees will only get stronger. I think it's great that you see humor in that whole situation. Everyone is just doing what they can do, and it sounds like a great, supportive group.
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-22-2013, 10:28 AM   #6
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 12,508
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Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Brilliant that you did it anyway. I'd probably have said 'not me' and waited for the others to get back.

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 01-22-2013, 11:05 AM   #7
Major LCF Poster!
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
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Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Yes I plan to NOT do that again.
i was plumb tried when I tried to pull up. Only did a few and then went back to my handicap drag so they won't have to wait, hold up the class.
I'm hooked on doing the wts in the water. Same as done on land, only no added wt. on my legs.
I've scuba several years ago.
I won't wanted my dive master to be there to see me....ok now I'm depressed! Teasing.
Good day
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Old 01-22-2013, 11:15 AM   #8
Big Yapper!!!!
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Location: South Carolina
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Good job, Ei!! I'm so glad you enjoyed the class.

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 01-22-2013, 04:39 PM   #9
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Stats: I am 170.2
WOE: I am starting IF leaning towards locarb
Start Date: Starting Dec 20,2012
That would be great to have a pool. It will be a couple years till our y gets one but its in the plans
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