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Old 01-22-2013, 07:06 AM   #1
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
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Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
NEW LOW! DOING the Happy Dance!

I am really stunned today. Its only been one UD and one DD since you guys helped me to get things moving. I lowered each days cals by 100 each and I have gone from 245 to 241 this morning. Im almost afraid to get too excited because of the bounce but I seen it so guess I better claim it. Maybe now I can see a downward trend for a change. Thanks for your help!
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weight 257/235/130
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Old 01-22-2013, 07:27 AM   #2
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,452
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Oh my, I am SO SO HAPPY FOR YOU!!!!!!!!!! Wonderful news!!!!!!!!!!!!
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Old 01-22-2013, 07:30 AM   #3
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,608
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 01-22-2013, 07:47 AM   #4
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130


__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-22-2013, 07:49 AM   #5
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 12,040
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WOE: HDE/JUDDD/Lowish Carb


YAY!
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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-22-2013, 07:50 AM   #6
hot-in-texas
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Yay!
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Old 01-22-2013, 07:51 AM   #7
mom23kids
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Location: The Library
Posts: 2,111
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 01-22-2013, 07:52 AM   #8
Luv2Eat
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 01-22-2013, 08:22 AM   #9
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,239
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 01-22-2013, 08:28 AM   #10
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
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Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Wonderful
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Old 01-22-2013, 08:39 AM   #11
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
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Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
That's great news Debbie!!
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Old 01-22-2013, 08:51 AM   #12
jaymar
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Join Date: Dec 2012
Location: central florida
Posts: 460
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Happy day and congratulations.,..with many more to come....I keep hearing that patience is the thing..even when it gets difficult...stay with it...we can do this.
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Old 01-22-2013, 09:00 AM   #13
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,551
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Now that is what we wanted to see. Fantastic news, you may bounce but the loss is yours!
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Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-22-2013, 09:19 AM   #14
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
woo hoo!! New lows are fun!!!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 01-22-2013, 09:23 AM   #15
JayLynn
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Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,195
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Way to go Deb!!!
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♥♥♥Jan♥♥♥ size 28/size 18/??


“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
Eat clean and keep moving.
And laugh a lot!
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Old 01-22-2013, 10:43 AM   #16
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Awesome!!!
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Old 01-22-2013, 11:08 AM   #17
vanilla_latte
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Join Date: Mar 2009
Location: Right here :)
Posts: 1,981
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Stats: Weigh/Too/Much!
WOE: LC/JUDDD
Start Date: Which time?


I want what you're having!!!
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-vanilla

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Old 01-22-2013, 11:13 AM   #18
JHoberer
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Join Date: Jul 2012
Posts: 1,152
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
We're celebrating together!!
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Maintaining IS winning. Losing... it's icing on the cake!

Jen
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Old 01-22-2013, 12:37 PM   #19
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
This is wonderful Debbie! So motivating, too!

Phyl
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Old 01-22-2013, 01:37 PM   #20
Lee55
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Join Date: Jan 2012
Posts: 244
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Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Great news Debbie!!!
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Old 01-22-2013, 01:39 PM   #21
tobelowcarber
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Join Date: Feb 2012
Posts: 4,264
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Stats: 136/120.8/115-120
WOE: JUDDD
Great!!!
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Old 01-22-2013, 01:57 PM   #22
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 449
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 01-22-2013, 02:20 PM   #23
PixieKGirl
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
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