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Old 01-21-2013, 11:40 AM   #1
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday JoyJoy !

Hope your day is splendid, just like you!

__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-21-2013, 11:42 AM   #2
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 9,920
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Kristin, hope all is well in the Hobbit Hole.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html

Last edited by Kissa; 01-21-2013 at 11:56 AM..
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Old 01-21-2013, 11:59 AM   #3
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,211
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Stats: 206/187/164 5'8"
WOE: JUDDD
Happy birthday. I hope it's an UP DAY, with CAKE!
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Old 01-21-2013, 11:59 AM   #4
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,384
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
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Old 01-21-2013, 12:04 PM   #5
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,213
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
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Old 01-21-2013, 12:04 PM   #6
SICCHI
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
HAPPY BIRTHDAY! !!!
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Old 01-21-2013, 12:09 PM   #7
hot-in-texas
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Posts: 1,691
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:bi rthday:
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Old 01-21-2013, 12:17 PM   #8
TryingJudd
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Join Date: Mar 2012
Posts: 1,958
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Happy Happy JoyJoy!!
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Old 01-21-2013, 12:28 PM   #9
Rayne_W
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Happy Birthday, Kristin!!
__________________


I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

The Blog
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Old 01-21-2013, 12:29 PM   #10
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 10,511
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb


Kristen, have a wonderful day!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-21-2013, 12:39 PM   #11
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,415
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope you have a wonderful day!!!!!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-21-2013, 01:41 PM   #12
sorenkkg
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,479
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Happy birthday my friend! Hope you are snug as a bug in the hobbit hole!
__________________
--Soren
New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 01-21-2013, 01:56 PM   #13
sterlinggirl
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,985
Gallery: sterlinggirl
Stats: 225/181/166 48 5'9.. 1/12/15 181.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Happy birthday luv! Hope its a great one~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
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Old 01-21-2013, 02:40 PM   #14
shirlc
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Join Date: Feb 2006
Posts: 1,943
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Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
__________________
Shirl

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 01-21-2013, 05:56 PM   #15
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,439
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Happy happy to you, hope it's the best one yet!
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Old 01-21-2013, 06:36 PM   #16
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Happy Birthday to you!
__________________
Debbie

weight 257/235/130
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Old 01-21-2013, 07:07 PM   #17
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Have a wonderful day Kristin! birthday:
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Old 01-21-2013, 07:22 PM   #18
cici52
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Location: Michigan
Posts: 1,740
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Happy birthday!
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Old 01-21-2013, 07:28 PM   #19
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
To a lovely lady who brings us joy.

__________________
Good broth resurrects the dead. ~ South American Proverb
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Old 01-21-2013, 08:42 PM   #20
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
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WOE: JUDDD
Hope you have a Joy-full birthday!!!

Phyl
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Old 01-22-2013, 05:08 AM   #21
Jbinme
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Join Date: Apr 2011
Posts: 1,570
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WOE: JUDDD
Sorry I missed this yesterday.
Hope you had a most wonderful birthday!!
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Old 01-22-2013, 05:27 AM   #22
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Birthday Kristen!!! Sorry I missed this yesterday too!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 01-22-2013, 07:34 AM   #23
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,210
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
!!!!!
Thanks so much everybody!
Ate like a horse yesterday and am sooooooo happy for a peaceful DD today.
__________________
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Old 01-22-2013, 09:21 AM   #24
Luv2Eat
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
__________________
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 01-22-2013, 09:22 AM   #25
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 9,920
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Our happy little pony.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-22-2013, 10:22 AM   #26
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
I missed this yesterday! Hope your birthday was all you wanted it to be and more. You are such a blessing on this board, and in this life.
__________________
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 01-22-2013, 05:03 PM   #27
stephdray
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Happy Birthday!
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Old 01-23-2013, 05:49 PM   #28
gotsomeold
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,582
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I missed this what seems like weeks ago....HAPPY LATE BIRTHDAY!!!! I toast you with a big cup of bone broth!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-23-2013, 06:04 PM   #29
sunday
Very Gabby LCF Member!!!
 
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by gotsomeold View Post
I toast you with a big cup of bone broth!
Me too! With tater on the side!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-23-2013, 08:20 PM   #30
Joyjoy
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Join Date: Apr 2012
Location: Canada
Posts: 2,210
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Back at you with the bone broth. I've got the loveliest batch cooling right now, and can hardly wait for tomorrow's DD.
__________________
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