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Old 01-20-2013, 05:42 AM   #1
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 884
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Stats: 294/213/168
WOE: Whole foods, moderate carbs
Start Date: December 2017
It's SUNDAY! What Are You Eating Today?

Afternoon! I went out in the end and I didn't touch a drop of alcohol, go me haha!

Breakfast: Two rashers of bacon, two fried eggs and a coffee with double cream and dulce de leche da vinci.

Lunch: Tuna mayo with lettuce, onion and gherkin.

Dinner: Spicy chicken with lettuce, grated cheddar, soured cream and guacamole.

Plus at least two litres of water and a berocca.
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Old 01-20-2013, 06:12 AM   #2
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Location: Rockford IL
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Stats: 199/166.8/165
Start Date: Feb. 3, 2014
Good morning all!!!

Walking PJ this morning I felt as though I was in the Dr. Zhivago movie. IT IS FRIGID.

B: eggs/bacon crumbles
L: last (finally) of the roasted chix thighs.
D: bed of lettuce about 2C, 1/8 C chopped tomato, 1/8 C cuke and lots of buttery garlicy salad shrimp poured over. (This was so delicious last evening I can't wait to repeat)

I did poorly with drinking water yesterday.....trying again today.
68 years old

"My boots are old and my coat is torn.
I am no longer young and not half perfect"

quoting Poet, Mary Oliver.
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Old 01-20-2013, 06:37 AM   #3
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Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Good morning! Winter has returned here with brutally cold temps.. I am hoping to stay inside as much as possible over the coming week! My doggies may have to learn how to use the treadmill!!

coffee/hwc x 2 and vco
egg and bacon
leftover sesame pork salad (thank you Limetwist for the inspiration)

TOTALS: 7g net carbs 89g fat 49g protein
Attached Images
File Type: jpg Asian salad 023.jpg (41.1 KB, 19 views)
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 01-20-2013, 07:01 AM   #4
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Join Date: Mar 2012
Location: Florida
Posts: 13
Gallery: LoveLowCarbs
Stats: 5'6"&265/212/just less!
WOE: Atkins
Start Date: 9/1/2011
Getting ready to make Belgium waffles for brunch.
Tuna steak w/roast cauliflower & broccoli for dinner
and leftover Blackberry cheesecake for dessert (if anyone
is interested in making the cheesecake I left the recipe on
Saturday's "what are you eating today" It is deliciously
simple and"FAILPROOF"
P.S. I also went out last night, had 2 vodka & soda's w/squeeze of lime
ate my dessert when we got home, got up this AM & STILL lost 1 lb.

Last edited by LoveLowCarbs; 01-20-2013 at 07:06 AM.. Reason: added p.s.
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Old 01-20-2013, 08:14 AM   #5
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Location: New Jersey
Posts: 135
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WOE: Low Carb & Exercise
Start Date: 5/28/14
Hard boiled egg, turkey sausage links (3), slice muenster cheese, coffee with cream and truvia.

Turkey & Cheese roll ups with mayo

Shrimp Marinara, dinner salad of romaine, asiago, tomatoes, bacon with vinegar dressing (homemade)

Glass or 2 of wine (white)
pepperoni & cheese (tray)

Have friends coming over tonight....
Back on the Wagon after 10 years. For Health and Weight Loss. Atkins....with extra no-nitrate bacon
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Old 01-20-2013, 08:20 AM   #6
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Location: Northern Virginia
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WOE: Atkins/IF 16:8
Start Date: 1/1/2013 (restart 1/30/17)
I made it through dinner at Red Lobster last night without a single cheddar biscuit! Yay me!!

Trying to lower daily amounts of calories and carbs due to weight loss stall last two weeks.

Breakfast: 4 slices of bacon, coffee w/HWC
Lunch: mashed cauliflower w/HWC and shredded cheddar
Dinner: grilled chicken breast with cucumber slices
Snacks: celery sticks with cream cheese, few pork rinds
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Old 01-20-2013, 08:52 AM   #7
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Location: Nebraska
Posts: 363
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Stats: 190/171.4/150
Start Date: September 24, 2012
B: coffee w/ hwc, egg muffin w/ crm cheese and salsa
L: Salad w/ turkey, egg, bacon and a ton of veggies
D: Baked steak, green beans
S: pepperoni chips w/ cream cheese, celery
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Old 01-20-2013, 10:38 AM   #8
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Location: Co. Mayo, Ireland
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WOE: Atkins
Start Date: August 2004 (properly)
Fed up, because we were supposed to be going out for Sunday lunch, but there was too much snow...

Not complaining about the food, 'cos I enjoyed what I cooked, but it would have been nice to get out for a while. Oh well, there's always next week!

2 pints black coffee, no sweeteners

2 fried duck eggs
4 rashers smoked bacon

2 hardboiled eggs
Black olives
Cherry tomatoes

Chicken breast stuffed with garlic butter and Jarlsberg, wrapped in bacon
Mushroom, cream and Parmesan sauce
My little chatty place about all my interests!
"What contemptible scroundrel stole the cork from my lunch?"
WC Fields
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Old 01-20-2013, 11:17 AM   #9
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Posts: 552
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Stats: 287/287/150
Start Date: 11-4-06 restart 12-1
breakfast: bacon and eggs
lunch: chicken, dry ranch mix and and broccoli
dinner: same as for lunch
snacks: 1 cheese stick, water enhancer/energy clover valley, bottled water
and ice cubes

total carbs counted for the day: about 15

goals for the day:

trying to drink as much water as possible
trying to stay around 1500 to 2000 calories today
trying to count all the things that say 0 carbs in them as 1 incase they have any
You must do the thing you think you cannot do!!
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Old 01-20-2013, 06:15 PM   #10
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Join Date: May 2008
Location: Canada
Posts: 62
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Stats: 183/142/135
WOE: Atkins/low carb
Start Date: May 23 2008
2 BP coffees
2 eggs
1/3cup of bacon


pork roast
4 cups of spinach w/1.5cup of mushrooms
2T Renees Mighty Ceasar
1/2cup pan fried okra

Totals: 1500 cal Fat 133.4grams Carbs 16.77grams Protein 71grams
Sept 2011: Restart Atkins to get to 135lbs

What is my CCL?

Last edited by healed01; 01-20-2013 at 06:18 PM..
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Old 01-20-2013, 07:28 PM   #11
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Location: Barrie, Ontario Canada
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WOE: Low Carb/ ReducedCalorie
Start Date: June 12, 2012
B- l/c granola with almond milk and a few raisins, coffee with cream
L- swiss steak and leek and cauliflower soup
D- can of tuna with a tbs mayo and a handful of diced tomatoes

Lots os water!
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Old 01-20-2013, 11:54 PM   #12
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Location: Florida
Posts: 194
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Stats: 360/325/150
Start Date: 4/7/2015
Slept in today -

Brunch: 2 fried eggs topped with KerryGold, 4 slices of bacon, 1/2 avocado
Dinner: Ham steak and turnip greens with bacon
Snack: 2 cream cheese muffins.
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