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Old 01-19-2013, 03:57 PM   #1
Lilybell
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Location: Minnesnowda
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Stats: 192/181/150
WOE: JUDD
Start Date: January 2, 2013
Anyone else cold?

I am usually running hot ( menopausal), but right now I am sitting under a blanket shivering. It is a down day, I don't know if that makes a difference, but burrrrr
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Old 01-19-2013, 04:03 PM   #2
Librarygirl
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Yes, it's a side effect of DD's. Everyone, nearly, experiences it. The only thing that helps me is moving. If I get up and clean the house, walk, etc. I get warm again. Once I sit or lay down, I'm freezing! Layer with sweats and an electric blanket helps to sleep.
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Old 01-19-2013, 04:05 PM   #3
Flutter
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Yep, fingers, feet and nose are frozen as I type. I've been busy today, so that's helped. Not so much now that I'm home and sitting here. About to grab some blankies right now!
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Old 01-19-2013, 04:09 PM   #4
Librarygirl
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The best and worst thing about JUDDD is that I'm no longer perpetually HOT. I don't like being cold, but hate being hot all the time. That is a huge annoyance when you live in the south and 8-9 months out of the year are warm, lol.
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Old 01-19-2013, 04:13 PM   #5
adillenal
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I have been freezing on UD's and DD's since last weekend. And I have been doing JUDDD for over a year. Hope that means I have slipped back in WLM since I have just been trying to maintain since October. Anything hot that I can drink is on my menu.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 01-19-2013, 04:15 PM   #6
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
The DD shivers, we pretty much all dislike them, but it means your DD is probably doing what it needs to do to aid your weight loss. I strongly recommend investing in a very good electric blanket or 2! I sleep with mine on every DD night- sometimes in the summer, too. Tea and broth help as do hot showers and hot baths. I don't find that any amount of layers help all that much but I have a sweater or 2 everywhere I go. The DD shivers is the only part of juddd I could do with out and sadly now I'm cold a lot on my UD. too
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JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-19-2013, 04:24 PM   #7
sdjade
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Start Date: LC 10-2011, JUDDD 04-01-2012
DD shivers for me too. I had the heat on 74 in my house this week and couldn't get warm. Hot baths/showers help until you have to get out. I also second the electric blanket. Love mine!
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Old 01-19-2013, 04:32 PM   #8
Zib
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Fleece Sheets! mmmmmmmm
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Old 01-19-2013, 04:41 PM   #9
LoCarbGal
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Yes, BRRRRR! I've been so much more uncomfortable this winter! But it's worth it. I am, however, looking forward to feeling colder in the hot AZ summer coming up!
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Old 01-19-2013, 04:50 PM   #10
Lilybell
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thanks everyone. Well, now my skinny husband and I won't fight as much over then thermostat. He was always cold and I was always hot. Now we match. Lots of tea, blankies and wool socks for me.
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Old 01-19-2013, 04:53 PM   #11
Lilybell
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WOE: JUDD
Start Date: January 2, 2013
Quote:
Originally Posted by adillenal View Post
I have been freezing on UD's and DD's since last weekend. And I have been doing JUDDD for over a year. Hope that means I have slipped back in WLM since I have just been trying to maintain since October. Anything hot that I can drink is on my menu.
What is WLM? So many abbreviations to learn. You look great! I hope that someday I can say I'm on maintenance.
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Old 01-19-2013, 05:02 PM   #12
Lilybell
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Join Date: Jan 2013
Location: Minnesnowda
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Stats: 192/181/150
WOE: JUDD
Start Date: January 2, 2013
Quote:
Originally Posted by Librarygirl View Post
The best and worst thing about JUDDD is that I'm no longer perpetually HOT. I don't like being cold, but hate being hot all the time. That is a huge annoyance when you live in the south and 8-9 months out of the year are warm, lol.
I know what you mean, I was so warm all the time it would actually make me crabby. The good news is I live in MN where right now it is below zero, and my own personal heater always saved me money on the heat bill. I have a feeling this winter will be different....
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Old 01-19-2013, 05:05 PM   #13
adillenal
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Quote:
Originally Posted by Lilybell View Post
What is WLM? So many abbreviations to learn. You look great! I hope that someday I can say I'm on maintenance.
WLM weight loss mode
And thank you for the kind words. One year on JUDDD has worked wonders for me.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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