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Old 01-17-2013, 06:21 AM   #1
PixieKGirl
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Location: Charlotte, NC
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WOE: JUDD
Start Date: 3/26/12
KeirasMom you look fabulous

Dawn - Congratulations!!! You look amazing! I haven't been around for mos and cannot believe how tiny you are!!

WTG!!!
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Old 01-17-2013, 06:59 AM   #2
sterlinggirl
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I know right!! She has transformed right before our eyes.. She is soo beautiful and yes.. TINY~
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 01-17-2013, 07:08 AM   #3
Luv2Eat
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Kiera'sMom is my JUDDD BUDDD Hero!
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Old 01-17-2013, 07:13 AM   #4
sorenkkg
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
She is totally awesome! We might have to rename this the JUDDDC diet, to include chili on your DDs
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Old 01-17-2013, 07:45 AM   #5
KeirasMom
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Thank you. And it IS all about the chili!
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JUDDD got me where I want to be!
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Old 01-17-2013, 07:56 AM   #6
SlimNana
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Quote:
Originally Posted by KeirasMom View Post
Thank you. And it IS all about the chili!
You should be the Jared of Wendy's & JUDDD

To the incredibly shrinking woman!

Ann
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Old 01-17-2013, 08:00 AM   #7
DD80
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Start Date: 1/10/12 Medi, 2/9/12 First UD, 1/1/13 New Plan
You do look great!
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Old 01-17-2013, 09:12 AM   #8
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Really.
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Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-17-2013, 09:13 AM   #9
LoCarbGal
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You really do, Dawn. And you are so generous with help and encouragement. Thanks!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 01-17-2013, 09:19 AM   #10
JayLynn
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Yes! You look fabulous Dawn, and are a wonderful example of all the good things that are JUDDD!
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♥♥♥Jan♥♥♥ size 28/size 18/??


“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
Eat clean and keep moving.
And laugh a lot!
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Old 01-17-2013, 09:33 AM   #11
BaileysGirl
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YES!!!!! AGREEEEEEE!!!!!
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Lost on Juddd: 12
UD 1900/DD 400


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Old 01-17-2013, 09:36 AM   #12
hot-in-texas
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Dawn, you do look beautiful!
Do people have before and after photos on this site, I would love to see the progress!
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Old 01-17-2013, 10:11 AM   #13
Eieio
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I agree she looks awesome.
PLUS she has a really smart kid!
Smile
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Old 01-17-2013, 11:16 AM   #14
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes, yes, yes!!!! Everything everyone said! You are such and inspiration!!!!!
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<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-17-2013, 11:30 AM   #15
KeirasMom
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WOE: Back to JUDDD 1/5/15
Wow, I'm not sure how I warrant such lovely comments when really it's all of you who are amazing and keep me going!

HIT, here's my before/during picture. That was at 100 pounds lost, so about 10-12 pounds ago.


Several of us have posted progress pictures/updates along the way, but we don't have a single thread (I don't think). Maybe we should start one!

Thank you all for being so lovely and sweet.
Attached Images
File Type: jpg 100 pounds side by side.jpg (38.7 KB, 42 views)
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JUDDD got me where I want to be!
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Old 01-17-2013, 11:53 AM   #16
angie1
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YESS!!! I AGREE
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Old 01-17-2013, 12:26 PM   #17
zipp2play
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nothing short of amazing!
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Monica -Come see my journey!
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Old 01-17-2013, 12:39 PM   #18
sorenkkg
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Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
I want to be Dawn when I grow down!

I'd have to get about 4 inches taller though
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Old 01-17-2013, 12:40 PM   #19
sterlinggirl
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Start Date: Jan 2012. Name Kimberly
Love this soren
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Kimberly

1991 Highest Weight 296#
1995 Low Fat 190#
2012 225#Job change.
2012 lost 60# on JUDDD. 166 N Lw
2015 185# Depression.
4/1/2015 NK new Woe. @ 185
My whole life has been a battle BUT I always get back up when it knocks me down.. Never give up!!!
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Old 01-17-2013, 03:57 PM   #20
tobelowcarber
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WOE: JUDDD
Yes, I totally agree. Dawn is a JUDD superstar
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Old 01-17-2013, 04:06 PM   #21
Librarygirl
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Yep. You look amazing, Dawn. I am thrilled to have you and others who have lost so incredibly well with JUDDD on this forum with me. Sometimes it is all that keeps me motivated.

There is a Before/After thread on LCF, but not specifically for JUDDD. You should post pictures over there!
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*Cindy*
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Old 01-17-2013, 04:22 PM   #22
hot-in-texas
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What a transformation Dawn. You are pretty in both pictures, and you look great in both, but completely different. That is a huge inspiration, thanks for sharing those :-)
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Old 01-17-2013, 08:22 PM   #23
Beeb
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Quote:
Originally Posted by zipp2play View Post
nothing short of amazing!
and TOTALLY agree!
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Old 01-17-2013, 08:28 PM   #24
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
I love the transformation Dawn! We really do need to make both Carly & Dawn's success threads a stickie. This truly is something to celebrate!
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Old 01-18-2013, 06:41 AM   #25
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Just lovely to see the before/after photos of you, Dawn! As everyone has already said, it's wonderful how well you've done and you look beautiful!!!
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Old 01-18-2013, 06:50 AM   #26
Carly
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Posts: 9,049
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by sunday View Post
I love the transformation Dawn! We really do need to make both Carly & Dawn's success threads a stickie. This truly is something to celebrate!
Thanks Sunday!

http://www.lowcarbfriends.com/bbs/ju...rmal-pics.html

(I'm down about 6 or so pounds but these are my most recent before and during pics.
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html

Last edited by Carly; 01-18-2013 at 06:57 AM..
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