Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 01-16-2013, 07:23 PM   #1
AuroraLaura
Junior LCF Member
 
AuroraLaura's Avatar
 
Join Date: May 2010
Location: San Diego
Posts: 18
Gallery: AuroraLaura
Stats: 199/181/145
WOE: LC JUDDD
Start Date: Restart 1/16/13
Alcohol....?

Okay, I am sure that I know the answer to this already (and it is always no)!

Is any alcohol allowed on DD's? Or in UD's for that matter?

I just did what my teenaged son does when he gets caught making a bad decision.... I had 3 shots of vodka and say "I didn't see where it says NOT to!"

That is one of his favorite lines when breaking a new undiscussed rule!

I am right there on my calories..... Just the last 200 were vodka.....

__________________
It's easier to go down a hill than up it but the view is much better at the top.
AuroraLaura is offline   Reply With Quote

Sponsored Links
Old 01-16-2013, 07:30 PM   #2
angie1
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 452
Gallery: angie1
Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
With JUDDD, the only thing that matters is sticking to your calorie allotment.

So you can definitely have alcohol on Up days , and if you find a way to have it on DD - go for it!
__________________
Angie *
angie1 is offline   Reply With Quote
Old 01-16-2013, 07:42 PM   #3
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,547
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I don't drink, but if you want your 300 calories to consist of vodka and chocolate that is allowed! You may not feel satisfied, but you will have kept to your plan. Nutritious- no, but allowed on JUDDD. You can have a candy bar and a shot of Brady if you please if it fits your calories. Isn't JUDDD amazing?
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is online now   Reply With Quote
Old 01-16-2013, 07:50 PM   #4
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I allot certain calories for alcohol, sometimes. I do happen to know that regular, excessive amounts can wreak havoc with your metabolism. I wouldn't suggest skipping 2 meals in favor of alcohol calories, but other than that, go for it!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-16-2013, 08:23 PM   #5
AuroraLaura
Junior LCF Member
 
AuroraLaura's Avatar
 
Join Date: May 2010
Location: San Diego
Posts: 18
Gallery: AuroraLaura
Stats: 199/181/145
WOE: LC JUDDD
Start Date: Restart 1/16/13
OMG thank you for the info! Sometimes there are things that are hard to find online.! I tend to get a bit panicky when I think I cannot relax with a snifter of something! Not that i am a stark raving alcoholic, but I am a bit dependant upon it after a long day at work... And a cup of tea just doesn't do it! I would never give up a lot of food for vodka, but in this case I had 150 calories left and frankly I do not get too hungry in the evenings. I am a gorger in the morning and mid day. So, thank you... ( with a bleary drunken smile... Haha!) not really......
__________________
It's easier to go down a hill than up it but the view is much better at the top.
AuroraLaura is offline   Reply With Quote
Old 01-16-2013, 08:27 PM   #6
AuroraLaura
Junior LCF Member
 
AuroraLaura's Avatar
 
Join Date: May 2010
Location: San Diego
Posts: 18
Gallery: AuroraLaura
Stats: 199/181/145
WOE: LC JUDDD
Start Date: Restart 1/16/13
And I DO know that unfortunately any kind of fat burning (at least in the form of ketosis, as I keep to a low carb diet) is put on hold until the darned alcohol is burned off. But I am really not drinking much.... Trying to lose weight so bad!!
__________________
It's easier to go down a hill than up it but the view is much better at the top.
AuroraLaura is offline   Reply With Quote
Old 01-16-2013, 08:30 PM   #7
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I find that DD's are a bit harder after I have drank. I try to keep it to one or two days a week.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-17-2013, 06:34 AM   #8
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
There are several of us who have been quite successful with JUDDD, who also enjoy a good glass or three of our favorite adult beverages.
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 01-17-2013, 07:19 AM   #9
PixieKGirl
Senior LCF Member
 
PixieKGirl's Avatar
 
Join Date: Mar 2009
Location: Charlotte, NC
Posts: 196
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
I love wine and do allow it. Not always on a DD but occasionally (always on an UD). If I drink wine, it stops all hunger for me.
__________________
Pixie
PixieKGirl is offline   Reply With Quote
Old 01-17-2013, 09:37 AM   #10
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
I was raised with a bunch of alcohol abusers.
It took my brother when he was 45 years young.
While alcohol was controlling him, it keep him homeless.
He died I a abandoned truck behind a fast food hamburger joint in Alabama seven years ago, alone. I still cry when thinking about it.
I myself limit beer, my choice of drinks while drinking with the devil.
Only when we are out eating out. Which is mainly on vacation. Then limit it to two beers with food. I will never let the devil take me with that application filled out.
Im sorry I talked out to much.
Im so proud of those that can drink and not go over.
It ain't me. I can live with that. Smile, love u guys.
Eieio is offline   Reply With Quote
Old 01-17-2013, 09:40 AM   #11
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,383
Gallery: Eieio
Stats: 155/150/140
WOE: Atkin, JUDDD
Start Date: Dec-10
Woops one more thing.
In my head I keep the thought of my liver being well.
Alcohol has taken several family members. Another one of my favorites was my hubby's brother. Just a few years ago. He's name was also Terry.
I must take care of my liver, only I can do it....for me.
Good day
Eieio is offline   Reply With Quote
Old 01-17-2013, 10:04 AM   #12
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Me too Pixie, but the next day I'm starving!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-17-2013, 10:11 AM   #13
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,000
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Don't do as I do... but I had a DD last week that consisted of 1 coffee and 2 glasses of white wine. I lost 2lbs.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 01-17-2013, 10:33 AM   #14
LoCarbGal
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,795
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
I do drink almost every UD (1 or 2 cocktails) but haven't on DDs yet. I do, however, love the thought that I absolutely can if I keep in within my calories! Talk about flexibility!

Cindy, I may try that one DD! Two pounds huh?
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
LoCarbGal is offline   Reply With Quote
Old 01-17-2013, 10:37 AM   #15
BaileysGirl
Senior LCF Member
 
BaileysGirl's Avatar
 
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 997
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Cindy!!!! I want to be just like you when I grow up! LOL I don't drink coffee so insert another glass of wine!
__________________
Lost on Juddd: 12
UD 1900/DD 400


Natasha

BaileysGirl is offline   Reply With Quote
Old 01-17-2013, 11:40 AM   #16
AuroraLaura
Junior LCF Member
 
AuroraLaura's Avatar
 
Join Date: May 2010
Location: San Diego
Posts: 18
Gallery: AuroraLaura
Stats: 199/181/145
WOE: LC JUDDD
Start Date: Restart 1/16/13
Great to hear all of this! Eieio, I'm sorry about your family members! I try to protect my liver... I take Milk Thistle every day and drink over a gallon of water every day, hopefully it helps!
Sadly, my scale says I am a pound up today. Grrrr... I know I shouldn't weigh every day, but I'm incapable!
__________________
It's easier to go down a hill than up it but the view is much better at the top.
AuroraLaura is offline   Reply With Quote
Old 01-17-2013, 12:13 PM   #17
Carly
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,547
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Cindy- maybe I'm doing it all wrong- I don't drink alcohol at all and gave up coffee on DDs... whine and coffee= whoosh

Nah- we will all be happier if I decline a drink
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
Carly is online now   Reply With Quote
Old 01-17-2013, 12:15 PM   #18
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Eieio,

I have a long term love affair with a glass of pinot grigio on UD too. I put myself on probation while I try out a few changes in my diet, but I am allowing it back in for March and I can hardly wait!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 01-17-2013, 12:33 PM   #19
brewstate
Senior LCF Member
 
brewstate's Avatar
 
Join Date: Nov 2008
Location: NW Arkansas
Posts: 531
Gallery: brewstate
Stats: 238/189/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
I have had lots of wine on UD's and a few glasses on DD's (where calories permitted) and as crazy as it is, I usually loose a pound or so when I drink Let's make that the new JUDDD hack I can't wait to read the posts
__________________
Elise
brewstate is offline   Reply With Quote
Old 01-17-2013, 12:35 PM   #20
KeirasMom
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,775
Gallery: KeirasMom
Stats: 277.6/159.6/150
WOE: Back to JUDDD 1/5/15
Now THAT'S a hack I can get behind!
__________________
Dawn

JUDDD got me where I want to be!
KeirasMom is offline   Reply With Quote
Old 01-17-2013, 12:37 PM   #21
Hopefulsweigh
Senior LCF Member
 
Hopefulsweigh's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 804
Gallery: Hopefulsweigh
Stats: 155/155/139
Start Date: JUDDD restart - Sept 2014
I drink red wine regularly on UD's too.
I love a glass while making dinner and chatting with hubby.
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
Hopefulsweigh is online now   Reply With Quote
Old 01-17-2013, 03:18 PM   #22
sterlinggirl
Major LCF Poster!
 
sterlinggirl's Avatar
 
Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
Eieio... ~
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
sterlinggirl is offline   Reply With Quote
Old 01-17-2013, 03:29 PM   #23
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,000
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
That is sad Eieio.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 01-17-2013, 03:52 PM   #24
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Sorry about your family members, Eieio. It can get the best of some people, like any other addiction.

I had some white wine last night in lieu of eating. I don't want to try that again, as today I felt like I could gladly eat road kill.
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-17-2013, 03:56 PM   #25
Kissa
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 10,000
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
And you didn't? Some great meat out there....
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
Kissa is offline   Reply With Quote
Old 01-17-2013, 04:01 PM   #26
JayLynn
Major LCF Poster!
 
JayLynn's Avatar
 
Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,051
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Quote:
Originally Posted by Eieio View Post
I was raised with a bunch of alcohol abusers.
It took my brother when he was 45 years young.
While alcohol was controlling him, it keep him homeless.
He died I a abandoned truck behind a fast food hamburger joint in Alabama seven years ago, alone. I still cry when thinking about it.
I myself limit beer, my choice of drinks while drinking with the devil.
Only when we are out eating out. Which is mainly on vacation. Then limit it to two beers with food. I will never let the devil take me with that application filled out.
Im sorry I talked out to much.
Im so proud of those that can drink and not go over.
It ain't me. I can live with that. Smile, love u guys.
Very sad, Ei
__________________
♥♥♥Jan♥♥♥

330/???/199 1st goal


BElieve in
YOUrself!
JayLynn is online now   Reply With Quote
Old 01-17-2013, 05:33 PM   #27
Librarygirl
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Kissa View Post
And you didn't? Some great meat out there....
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
Librarygirl is offline   Reply With Quote
Old 01-18-2013, 09:47 AM   #28
jem51
Senior LCF Member
 
jem51's Avatar
 
Join Date: Jul 2005
Location: south central OR
Posts: 943
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
Sad losing loved ones to anything but addiction is a tough one since it is treatable w success.....although, as we know, not always.

I divorced my alcoholic husband and even that felt like a huge loss....but that is not me and I will not identify w his addiction.

I had a drink both UD/DD probably 75% of the time and had an interesting discovery; a glass of wine stimulates hunger more than a drink w basic spirits.
Sugar free, of course.

I have also been a red wine drinker since forever and now prefer white.

Oh, and last but not least; I had an ultrasound a couple wks ago and the ultrasonograper said I had a very boring liver and was taking too good care of it.....laughing, of course.
__________________
jem51 is offline   Reply With Quote
Old 01-18-2013, 04:00 PM   #29
sunday
Very Gabby LCF Member!!!
 
sunday's Avatar
 
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Quote:
Originally Posted by jem51 View Post
I had a drink both UD/DD probably 75% of the time and had an interesting discovery; a glass of wine stimulates hunger more than a drink w basic spirits.
Sugar free, of course.

I have also been a red wine drinker since forever and now prefer white.

Oh, and last but not least; I had an ultrasound a couple wks ago and the ultrasonograper said I had a very boring liver and was taking too good care of it.....laughing, of course.
Funny about the sonographer!

Thank you Jem! I have suspected this and brought it up a few times. For me, it very apparent the following DD. Bothersome to say the least! Talk about a bummer. I also transitioned to white from red. I was in love with Noir & now Grigio.

I am not fond of spirits but, I do enjoy Sangria w/ tequila blanco now and then. Don't think I should sub that for the wine though. Maybe when I get to goal.
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
sunday is offline   Reply With Quote
Old 01-18-2013, 04:22 PM   #30
AuroraLaura
Junior LCF Member
 
AuroraLaura's Avatar
 
Join Date: May 2010
Location: San Diego
Posts: 18
Gallery: AuroraLaura
Stats: 199/181/145
WOE: LC JUDDD
Start Date: Restart 1/16/13
Well, now I don't feel like such an alkie!!
__________________
It's easier to go down a hill than up it but the view is much better at the top.
AuroraLaura is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 02:25 PM.


Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.