|01-16-2013, 09:26 AM||#1|
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
A big food accomplishment for me the other day
It has to be this woe.
As some of u know, we have about 15-20 chickens. Which we LOVE.
Our first couple of flocks had names, that tells u something.
Now only a few do, but we still love them all. Plus my cholesterol checks out over the roof, probably not my hens fault. It is my grandmothers fault, love my granny any who.
It was a dd for me. And While eating two boiled eggs, which I eat the whole egg, yolk is my favorite always.
And I know I should just have only the whites. Dr. Says, or one egg a week, Right!
DRum roll here.
Not meaning to, I left one and half yolks on my plate.
Just small bites of the yolk with the whites satisfied me at that time....
Not intentional I did that. Has to be JUDDD.
The wild birds and hens ate the yolks. I no sounds gross.
My dh was happy I left most the yolks. I really had no power over the deal, sorta cool. (((( It's a God thing and JUDDD))))
|01-16-2013, 11:04 AM||#4|
Senior LCF Member
Join Date: Nov 2008
Location: NW Arkansas
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Great job. That's the JUDDD magic right there! I was reading the other day that in studies an apple a day helped reduce "bad" cholesterol by a significant amount. Since is a totally doable DD food, it might be worth a try.
|01-16-2013, 11:15 AM||#5|
Very Gabby LCF Member!!!
Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Woohoo! I love yolks as well.
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
|01-16-2013, 06:58 PM||#7|
Join Date: Sep 2012
Location: South Carolina
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
That's great, E! I love your way of thinking/talking.
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."
"In every triumph there is a lot of try."
"Have the courage of your desire."