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Old 01-14-2013, 02:08 PM   #1
tobelowcarber
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Join Date: Feb 2012
Posts: 4,083
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Stats: 136/121.6/below 120
WOE: JUDDD
UD Monday- what is the plan?

B: 3 scrambled eggs in butter 323 cal
L: lamb stir-fry with onions, carrots, bell peppers, 6 scrambled eggs 1350 cal
D: skipped

total 1673 cal/about 25 gr carbs
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Old 01-14-2013, 02:13 PM   #2
hot-in-texas
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Breakfast-coffee w/1 cream(heath)-32 calories
snack chocolate wafers-112 calories
lunch 2 pieces of pizza-1000 CALORIES!!!! why did i eat that, id don't even know what it tasted like
Dinner-probably will be salon or some sort of fish with salad greens, maybe some squash.
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Old 01-14-2013, 02:19 PM   #3
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,382
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
B: Coffee, iced tea, jalapeno turkey burger without cheese (423)
L: Panda Express veggies and Kung Pao chicken, diet Sobe, fortune cookie (347)
D: Planning chicken or fish, quinoa with butter, avocado, wine (??)

If I make it to the gym, I may have a protein shake after. (120)

I want to go to Zumba tonight (I've been slacking), but Tempe's getting fixed today and I don't know how she'll be feeling. I'll see after work, or I may ask DH to stay home with her.
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Old 01-14-2013, 02:32 PM   #4
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,098
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
B- 2 cups of coffee (150)
Lean shake (170)
crackers/cheese (210)

L- Wendy's small chili (210)
sour cream (60)
sm. vanilla frosty (280)

s- 2 rice cakes (70)

Have around 700 left for dinner, so not exactly sure yet...to cook or not to cook?
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Old 01-14-2013, 02:46 PM   #5
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,511
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
B: Coffee w/caramel sweetener & HWC, FF greek yogurt
L: Fried ham and 3 eggs
S: 1T peanut butter
D: vodka gimlet, big bowl of taco soup
D: cinnamon popcorn, couple of hershey kisses

Total around 2160
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Old 01-14-2013, 05:01 PM   #6
Librarygirl
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Join Date: Sep 2012
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Dinner is decided...1 chicken quesadilla, and a strawberry cupcake for dessert.
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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 01-14-2013, 07:37 PM   #7
hot-in-texas
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Editing today's food
Breakfast coffee with cream 32
Snack chocolate wafers. 112
Lunch 2 pieces of pizza. 1000
Afternoon snack 3 chocolate cherries 90
Dinner shrimp stir fry. 245
Dessert 1/3 slice Hershey Pie 100
PM snack BBQ chips and Dr Pepper. 230
TOTAL 1809

1809 is a lot of calories, but I typically eat so much more than this.

Last edited by hot-in-texas; 01-14-2013 at 07:39 PM..
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Old 01-15-2013, 08:36 AM   #8
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,382
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Coffee, iced tea, jalapeno turkey burger without cheese (423)
L: Panda Express veggies and Kung Pao chicken, diet Sobe, fortune cookie (347)
D: Planning chicken or fish, quinoa with butter, avocado, wine (??)

If I make it to the gym, I may have a protein shake after. (120)

I want to go to Zumba tonight (I've been slacking), but Tempe's getting fixed today and I don't know how she'll be feeling. I'll see after work, or I may ask DH to stay home with her.
Dinner ended up being KFC, then I got blasted for my unhealthy choices on my calorie counting site.

I did make my Zumba class and burned 536 calories.
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Old 01-15-2013, 09:52 AM   #9
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,359
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
UD
B 10:30 Waldorf supreme, home made of course.
Had everything in the bowl, the chicken that I alway add, I'd finished it off the other day.
Waha, but saw the tuna can, so drained that added it to my salad, it was very good.
B= 5-600 calories.
Late L. ?
d. Home made Quiche with crust. tons of calories.
My crystal ball tells me, I better have extra sirt1 genes kicked in today.
Im comfortable that I do, wink.
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Old 01-15-2013, 10:53 AM   #10
melisa82
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Join Date: Jun 2011
Location: Seattle Area
Posts: 817
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Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
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Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145

Last edited by melisa82; 01-15-2013 at 10:54 AM..
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