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Old 01-14-2013, 03:17 AM   #1
Amber_Baby
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Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 603
Gallery: Amber_Baby
Stats: 276/266/176, 5'9", 28
WOE: LCHF/Atkins OWL
Start Date: 20th July 2015
It's MONDAY! What Are You Eating Today?

Morning all.

Breakfast: Two fried eggs, two rashers of bacon and a coffee with double cream and dulce de leche da vinci.

Lunch: Tuna mayo with lettuce, red onion and gherkin.

Dinner: Cod fillet with lemon and parsley butter served with green beans. Followed by coconut da vinci whipped up with a little double cream.

Snacks: Peperami, babybel.

I must say, I'm getting a little fed up with being censored when giving or asking for advice.
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Old 01-14-2013, 05:14 AM   #2
Darkginger
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Join Date: Feb 2005
Location: Co. Mayo, Ireland
Posts: 446
Gallery: Darkginger
Stats: 197/147/147
WOE: Atkins
Start Date: August 2004 (properly)
Hiya Sorry about your censoring troubles, missed that one! Anyways...

Breakfast
2 pints black coffee, no sweeteners

Lunch
3 fried duck eggs
3 rashers smoked bacon

Dinner
Hmm..not sure - could have leftover steak and kidney, or leftover prawn creole, but am more likely to go for either moussaka or aubergine parmigiana with some lettuce on the side.
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Old 01-14-2013, 05:56 AM   #3
princessmommy
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Join Date: Jun 2003
Location: NW Arkansas
Posts: 4,031
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Stats: 207/190/145
WOE: Low Carb!
Start Date: May 21 Yet Again!
From what i've heard a few people are being censored!
Breakfast- 3 coffees w/ hwc. 2 large eggs scrambled with 4 slices bacon. Water!
Lunch- 5 Hot wings. Water
Supper- Tilipa in butter w/ garlic. Water
trying to see if mainly Meat and fat will help start weight loss for me again. I'm Yo-Yoing Again this month and i'm So sick of it!!
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5'4
HypoThyroid
*Quit Smoking Jan 5th 2014!!*

Starting Again! Lost 67 lbs then gained a lot back
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Old 01-14-2013, 07:00 AM   #4
clackley
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Join Date: Mar 2000
Location: Ontario
Posts: 9,567
Gallery: clackley
Stats: 228.5/168/125
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
Good morning!!
coffee/hwc x 2 and 1 vco
1 h.b. duck egg with homemade mayo
bacon, spinach quiche
ground beef/shirataki noodle stir fry

TOTALS: 10g net carbs 77g fat 47g protein

Amber, don't let it discourage you from posting. You are a valuable member and we would all be the lesser without you. Btw, I know how irritating it can be.
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia

“Eat animals. Mostly fat. Enjoy!


"I resist insulin" Hyperlipid
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Old 01-14-2013, 08:41 AM   #5
Kateee
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Join Date: May 2011
Posts: 520
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Stats: 220/162.2/155 (5'9")
WOE: Atkins Phase 3-4
Start Date: April 2011
Quote:
Originally Posted by clackley View Post
Good morning!!

Amber, don't let it discourage you from posting. You are a valuable member and we would all be the lesser without you. Btw, I know how irritating it can be.
Me too! I've been a bad girl

B: I gave into 3 coffees, 3 creams this morning , 1 cup soup beans w/pork salt
L: Tuna w/mayo
D: Grilled chicken w/green beans

S: SF Orange Jello ~ Herbal Tea w/no sweetner ~ 1/2 cup Frozen mix berries

Google ~ serotonin late night cravings
Winter gloom here and supplementing with Vit D3 & 5-HTP
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Old 01-14-2013, 09:22 AM   #6
melisa82
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Join Date: Jun 2011
Location: Seattle Area
Posts: 817
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
Today is a "fasting" day. Trying to get back on the wagon...being stalled for 5 months has really messed with my motivation. I still have 50 pounds to lose and would like to get rid of as much as I can before my b-day (August 1st).



B: Coffee w/HH (100)
L: Water, SF Powerade, Chicken Bouillon
D: 4oz Chicken Breast, 2 Laughing Cow Wedges, 12oz Cooked Cabbage (340)
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Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 01-14-2013, 10:22 AM   #7
cabrioluvr
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Join Date: Apr 2004
Location: Hot and humid
Posts: 493
Gallery: cabrioluvr
Stats: 18/12/4-6
WOE: Atkins!
Start Date: 03/2000
B: 2 eggs, 2 bacon, coffee with CO and coconut creamer

L: organic greens with a few different tomatoes on top, cuke and whole avocado with homemade vinaigrette dressing

D: Roast beast - cooked in crock pot with beef stock, onion, carrot and mushrooms, steamed green beans with butter and a little creamed cauli
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Old 01-14-2013, 10:54 AM   #8
Cryssi
Noah and Wyatt's Mommy
 
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Join Date: Jan 2004
Posts: 731
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Stats: 316.0/316.0/130
WOE: Low Carb
Start Date: 6/23/14
B: Bacon and Egg Cups
L: Leftover prosciutto wrapped cream cheese chicken, mashed cauli, green beans
D: Linda Sue's White Castle Pie and salad
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Old 01-14-2013, 11:05 AM   #9
Z-Baby
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Join Date: Dec 2012
Posts: 65
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Stats: 227/217/145
WOE: low carb
Start Date: 10/14/2013
B: Spinach and mushroom quiche

L: shiritaki noodles with homemade LC alfredo sauce.

D: Taco soup

S: almonds and dark chocolate

Oh and LOTS of water!
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Old 01-14-2013, 11:52 AM   #10
Sunshine 57
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Join Date: Sep 2011
Location: Mo. Ozarks,original KC,MO
Posts: 275
Gallery: Sunshine 57
Stats: 325/290/200
WOE: Atkins
Start Date: ongoing
Good Afternoon!
B 1 coffee w hwc,saccharin, 1Bacon,2 cream cheese eggs
L LC beef chili w onions and melted Mozz cheese,pork rinds,diet pepsi
D Fried Chicken Breasts in Pork rinds for breading,fried in crisco,Cold green Bean salad w seasonings,onions,celery,and cheese,mayo dressing,bacon bits,Cauliflower in cheese sauce. sf tea,drink gallon+ water daily
S 2T natural PB w butter and 2 oz cream cheese,blended to make PB balls
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Old 01-14-2013, 04:30 PM   #11
Jannybunny
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Join Date: Jun 2004
Location: Sunny Sequim :)
Posts: 225
Gallery: Jannybunny
Stats: 175/110/115 restart 187/146/130
WOE: Atkins
Start Date: 1/4/2008 restarted for the last time 1/3/2013
B: bacon

L: burger patty topped with gorgonzola cheese ; ice tea

D: I have cabbage and polish sausage soup in the crock pot right now. It should be ready about 7:00

And lots of water
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Had to change stats. Starting weight at doctor's office in January. Current weigh is now
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Old 01-14-2013, 05:55 PM   #12
shelby'snana
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Join Date: Oct 2011
Location: middle of nowhere, Tx
Posts: 5,804
Gallery: shelby'snana
Stats: 173.5/ ? / 127 5'2"
WOE: low carb
Start Date: LC 7/28/2011
B - coffee with sausage/eggs

L - taco salad

S - beef fajitas,small bowl of chili, and roasted asparagus

Good day today !
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ATTITUDE is the difference between an ordeal and an ADVENTURE !!

'If you're tired of starting over, then QUIT stopping !"
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Old 01-14-2013, 06:32 PM   #13
JustMe2
Junior LCF Member
 
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Join Date: Aug 2002
Location: Tuscaloosa, Alabama
Posts: 41
Gallery: JustMe2
Stats: 346/275/185
WOE: WLS/ Low Carb
Start Date: Pre-op July 2014/Surgery May 2015
7:00 Breakfast: Coffee with 1TBS HWC & 1 egg

10:00 Snack: Sausage, egg and cheese muffin

2:00 Snack: pepperoni and cheese

6:00 Dinner: Chicken enchilada in a bowl

7:30 Snack: 3 oz cream cheese with liquid stevia

128 oz water
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346/259/185
WOE: WLS/Low Carb
Pre-op: July 2014/Surgery: May 2015
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Old 01-14-2013, 07:38 PM   #14
Meli-Mel
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Join Date: Apr 2003
Location: Nebraska
Posts: 350
Gallery: Meli-Mel
Stats: 190/182/150
Start Date: September 24, 2012
B: hamburger patty w/ swiss, coffee w/ hwc
L: chicken fajita salad w/ blue cheese dssg
D: Taco salad, roast beef/swiss roll up
S: celery w/ peanut butter
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Old 01-14-2013, 07:41 PM   #15
IWILLDOIT1978
Senior LCF Member
 
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Join Date: Dec 2006
Posts: 408
Gallery: IWILLDOIT1978
Stats: 290/364.8/145-150
WOE: LOW CARB
Start Date: 11-4-06 restart 6-14-15
1 fried egg, 3 slices of bacon and 1 sausage patty- breakfast
cheese stick, chicken with pasta sauce ( 5 carbs ) - lunch
2 slices of bacon - snack
1/2 pound hamburger meat and 3 slices of bacon and a little mustard on the side

3 diet sodas and a bottle of water
definitely need to drink ALOT MORE WATER!! LOL....

toal carbs for the day = 7
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