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Old 01-13-2013, 12:31 PM   #1
Senior LCF Member
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 996
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
UD Sunday??? Anyone...

I've missed JUDDD! Yesterday was my first DD and I did it with about 550 cals!

B - 2 egg omelete w/ spinach, little cheese, 1 sausage patty & 1 cup grits 445c
L - spinach dip & a few lays 100c
D - papa johns pizza works & salad with light italian 850c

Still have 400 calories left might have a drink w/ DH while watching the Dirty Birds try to kill the Seahawks...
Lost on Juddd: 12
UD 1900/DD 400


Last edited by BaileysGirl; 01-13-2013 at 12:48 PM..
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Old 01-13-2013, 12:37 PM   #2
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Welcome back Natasha!! It's a DD for me, but your menu sounds scrumptious!! Enjoy.

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 01-13-2013, 01:03 PM   #3
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Join Date: Oct 2012
Location: Midwest
Posts: 2,418
Gallery: mom23kids
Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
Welcome back!

lunch-at the in-laws: half of a chocolate chip muffin, loaded salad with ranch, pork steak, handful of steak fries and a 1/2 of a slice of turtle cheesecake
supper-WW frozen dinner and an egg roll

Don't know how many calories, hopefully under 2,000!
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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Old 01-13-2013, 03:56 PM   #4
Major LCF Poster!
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Natasha Good job on ur 1st. dd. yesterday. And welcome.
Sunday UD, does it get any better!
Peanut butter and syrup, crackers! Yikes great up day!
No counting for me any more on up day. There's just not enough numbers!
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Old 01-13-2013, 05:05 PM   #5
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Posts: 656
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So far so good. I had planned on going out with friends to a Sunday Brunch Buffet but a couple are under the weather and considering the flu epidemic, we opted to postpone at the last minute. I had just had coffee for breakfast, anticipating the buffet. DH and I went to Don Pablo's and I had the "Skinny Enchiladas" - a big plateful of Mexican yumminess for 476 calories, plus I ate salsa and a few chips (estimating 150 there). I realized a little while ago that this was more like DD calories, so had a couple of Trader Joe's chicken sausages (another 240 cals) and still need to get in a few hundred more...what a delightful dilemma! I think I'll have popcorn.
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Old 01-13-2013, 08:45 PM   #6
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Join Date: Apr 2011
Posts: 483
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Stats: 162 5/8/16; goal 125
Start Date: hCG 10/9/10; restart 5/9/16
Ugh. I started out well but due to numerous various stressors which shall remain unnamed, I decided to "treat" myself to an UUAD. Yikes. And I had been doing so well. But I broke my promise to myself and had grains both of these days. When I was stable, I did not indulge in grains or sugar except when out of the house.

But I'll keep plugging away because I have had good UD's in the past, and I know I can get back to them. Tomorrow will be a DD which is far easier.
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Old 01-14-2013, 11:24 AM   #7
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
I forgot to log in yesterday!

B/L: huge, very hungry
2 slices whole grain toast, with:
5 pieces bacon
2oz soft goat cheese
3T basil pesto
also-- 3 small squares of "texas onion pie" which is like quiche but more about the cheese and onions
about 1000 cal

D: a nice big slice of prime rib, and one of the bones
3 squares of 85% chocolate (160)

so I came in right around my 2000+ number, and today is my DD and I"m feeling pretty good, food-wise.
Practicing Mindful Eating... or Not Eating
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Old 01-14-2013, 11:27 AM   #8
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,030
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
That all sounds so good Soren!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 01-14-2013, 12:14 PM   #9
Senior LCF Member
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Join Date: Feb 2011
Location: IN
Posts: 503
Gallery: Rayne_W
Stats: 261/254.8/140 5'6"
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD) Restart 1-18-16
I must've missed this thread yesterday.

L - Roasted Tomato Triscuits (360) + garlic/herb Alouette cheese (480)
D - Half a large Ultimate Cheese Lover's pizza on thin crust (1200)
S - cran/apple juice (160)

Total: 2200 cals. Amazed that I only went over by a smidgen. I'm calling it a very carby win.

I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

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Old 01-14-2013, 03:53 PM   #10
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Join Date: Oct 2009
Location: Atlanta, GA
Posts: 996
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
Good Job Ladies! Going to find the DD post for today!
Lost on Juddd: 12
UD 1900/DD 400


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