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#1 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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DD Sunday, Do you have a plan?
I am trying the potato hack today and allowing 700 calories. So far today I've only had light cream and coffee and am at 150 cals. No more after this cup. I boiled a pot full of baby yukons in chicken broth and will have some later when I return from errands/shopping.
Have a great Sunday JB's! ![]()
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#2 |
Major LCF Poster!
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Hello! Isn't it weird, I'm kinda excited about my down day?? I guess that is the planner in me, I love to plan stuff out and experiment and find the best value for the lowest price, so I guess in this case it's lowest calories :-)
Breakfast coffee with 1 Tbs milk 10 calories Lunch homemade chicken broth with 1half pickled jalapeño chopped up and 1/4 small diced avocado 52 calories Snack 1 cup jullienned jicama tossed with lime juice, with chili powder for dipping 52 calories That leaves 266 calories for the rest of the day and I'm thinking about having an almond joy and diet coke for dinner ![]() |
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#3 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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LOL!!!!! You are so going to love this plan, Texas!
![]() LG, let us know how your PDD goes, ok? Potatos in broth sound heavenly to me! I am cranky. I have a headache already and my stomach is not happy with me. (I get nauseated with headaches) I had coffee w/ skim milk this morning (about 40 cals) and just made myself eat a HB egg b/c of the nausea. Feel a bit better now. So far, 110 cals, but my brother is coming over to visit this afternoon & I have the famly to feed later. WHO knows what the day will bring. I just hope the rest of the day isn't headachy/nausea central! About to do a search and see how common it is to go from fabulous DDs to icky ones suddenly. This is getting old! I expected the other way around! ![]()
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Melinda |
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#4 |
Very Gabby LCF Member!!!
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DD
B - coffee with HWC, one egg (180) L - Faux cream of potato soup (150) D - repeat L (150) Total 480
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adi 5'7" 69 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 180/132/139 JUDDD 01/01/2011 157/148/139 JUDDD 07/28/2014 169/161/139 JUDDD 08/01/2015 174/159/139 JUDDD 09/17/2017 |
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#5 | |
Major LCF Poster!
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Quote:
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#6 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Yes I second that, try probiotics, Flutter. I finally did and thank god.
Eating my first helping of potatoes now...5.4 oz with 1 T of soy sauce (160) I did not finish my last cup of coffee, was a little under half left, so I'm saying 140, which brings me to 300. Need recipe for the potato soup so I can have that for dinner.
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#7 |
Junior LCF Member
Join Date: Feb 2008
Posts: 54
Gallery: NewSize4Me
Stats: 175.8/169.6/135
WOE: Undecided
Start Date: May 13, 2015
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My plan for today:
Unsweet iced tea (0 calories) Small Wendy's chili (210 calories) Baked potato without skin and salsa (275 calories) Steamed broccoli and cauliflower (100 calories) Total - 585 calories
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#8 |
Very Gabby LCF Member!!!
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Baked haddock with steamed broccoli for lunch and dinner.
Should be around 500 cal
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Marika |
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#9 |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Thanks guys...doing better now. I went back to my old stand by~Starbucks!
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Melinda |
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#10 | |
Senior LCF Member
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Quote:
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"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar |
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#11 |
Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 12,504
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
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I had a plan but I didn't stick to it.
![]() Soya coffee Broth type drink 2 glasses of white Pinot Grigio. ![]()
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Cindy Embrace a little hunger. It is the sign of healing. Hunger is not an emergency. It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas. |
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#12 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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PDD ain't going well.
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__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#13 |
Major LCF Poster!
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Well, I've had 123 calories, 248 to go, not sure what I want to eat, just know that I'm hungry. Don't know if I want to stick with the almond joy plan, I mean I am reeeeallly hungry. I think maybe I am such a baby. I could have a sausage patty and fried egg, I think I will do that instead:-)
Thanks for letting me share lol |
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#14 | |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Quote:
__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#15 |
Major LCF Poster!
Join Date: Jan 2011
Posts: 2,133
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
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YES, I have a plan
It's to stay on plan today ha ha ha! Protein powder in coffee with 1 tbl cocoa and 1 tbl hnh 1 hb egg nonfat gy with protein powder, cocoa powder and NEW SALTED CARAMEL Torani Leaves me with about 120 calories later tonight for chicken and broccoli slaw. I'm having pretty good appetite suppression after doing a fat fast yesterday.
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*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* HCG Rx to lose - JUDDD to maintain |
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#16 |
Big Yapper!!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Well, I ate 1 slice of deli meat, LC cheese, dill pickle and a rice cake to bring me up to 575 calories! Now I'm having 1/4 c. of ice cream.
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__________________
"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway." *Cindy* ![]() |
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#17 |
Major LCF Poster!
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#18 | |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
LG, an ice cream hack sounds more fun than potatoes, huh? ![]() I made it! Darn hungry DDs... 350 calories and chugging water. I am done, regardless of my dumb stomach! ![]()
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Melinda |
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#19 |
Major LCF Poster!
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Thanks flutter:-) it's my 2nd DD. If I am honest about it, yes I'm hungry but I also feel empowered. Never thought I would be able to do this. Thinking about tomorrow helps a 'Lil bit
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#20 | |
Very Gabby LCF Member!!!
Join Date: Nov 2012
Location: Michigan
Posts: 3,468
Gallery: Flutter
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
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Quote:
![]() Btw, lovely avatar picture of you!
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Melinda |
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#21 |
Major LCF Poster!
Join Date: Jan 2011
Posts: 2,133
Gallery: C'Marie
Stats: 270/down 110-ish/ goal 147
WOE: hCG Rx shots/JUDDD maintain
Start Date: 1/4/2010 Now R9 P2
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YEP. Me too. Makes me feel like I can handle other challenges if I can do a good DD.
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*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* HCG Rx to lose - JUDDD to maintain |
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#22 |
Senior LCF Member
Join Date: Dec 2012
Location: Texas Hill Country
Posts: 74
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
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Had a very good DD. My biggest gripe with DDs isn't being hungry, it's being cold!! I even broke out the iron and ironing board just to get warm!
![]() ![]() No breakfast today. Lunch and supper were both a salad with a hard boiled egg, turkey pepperoni and WF Chipotle Dressing. Snack tonight was a chocolate SF/FF Jello Pudding cup with a heaping teaspoon each of WF Marshmallow and Carmel Dips plus 2 tablespoons of Lite Cool Whip. Pure heaven for 80 calories. Total for the day: 377 Last edited by Textemale; 01-13-2013 at 06:25 PM.. Reason: Edited to add WF Chipolte Dressing. |
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#23 | |
Major LCF Poster!
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#25 |
Major LCF Poster!
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Hi Textemale! Love the hill country, so beautiful. I live up in the desert.
Is that Walden Farms you're talking about? I've never tried them. |
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#26 |
Major LCF Poster!
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#27 |
Major LCF Poster!
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#28 | |
Senior LCF Member
Join Date: Dec 2012
Location: Texas Hill Country
Posts: 74
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
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Quote:
Yes, I was referring to Walden Farms dressings and their dips. Some are better than others but I LOVE the Chipolte Ranch dressing and the Bacon Ranch is good as well. Take care! Pat |
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#29 | |
Major LCF Poster!
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#30 |
Major LCF Poster!
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