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Old 01-09-2013, 03:04 PM   #1
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
Got the sign I needed-I'm a JUDDDer for life!

I have not been able to recapture the JUDDD love, ever since the crazy holiday eating free for all I did. I went back on plan, but my heart just wasn't in it. I started feeling deprived on my DDs, even though I wasn't dealing with real hunger issues. I've been in a slump for weeks now and have spent hours researching other plans over the past few days. I know I've been losing weight with JUDDD, but for some reason I was beginning to feel too restricted by it.

Well, this afternoon I decided on a whim to try on the size 8 jeans I had bought a couple weeks ago, to wear at a later/thinner date. They fit perfectly. I admit I kind of lost it I am so pear shaped and the day I joined the lowcarb friends forum in october I was wearing a size 14 jean and was at my all time heaviest weight. The trend of women in my family is to start out thin and then in their 30's gain weight, 40's become obese, and 50's the multitude of health problems begin. I have broken that cycle and that's life changing for me.

So, I've gotten the mental reset I needed and I'm back at JUDDD with a passion I've also decided I'm going to keep up with it even after I hit maintenance. I'm a JUDDDer for life, because I know it works for me!

Last edited by mom23kids; 01-09-2013 at 03:16 PM..
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Old 01-09-2013, 03:07 PM   #2
Luv2Eat
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Posts: 727
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WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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Old 01-09-2013, 03:08 PM   #3
adillenal
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That is great to hear. Congratulations for the revelation.
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
168/162/139 JUDDD 12/26/2014
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Old 01-09-2013, 03:09 PM   #4
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,415
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yea!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-09-2013, 03:11 PM   #5
DesertGurl
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Awesome!
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Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 01-09-2013, 03:18 PM   #6
KeirasMom
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Location: Fresno, CA
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Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 01-09-2013, 03:22 PM   #7
JayLynn
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Location: Pacific Northwest
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WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
What a fantastic NSV!!!
__________________
♥♥♥Jan♥♥♥

330/???/199 1st goal
I am prob around 240?
I don't use the scale to measure my progress

BElieve in
YOUrself!
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Old 01-09-2013, 03:32 PM   #8
LoCarbGal
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Location: Arizona
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Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Wonderful Sara! That's real success!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-09-2013, 03:42 PM   #9
NewSize4Me
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Posts: 54
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Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Congratulations on the size 8s and the renewed motivation.
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Old 01-09-2013, 04:15 PM   #10
TryingJudd
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Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Just -- WOW!!
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Old 01-09-2013, 04:57 PM   #11
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Great news!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-09-2013, 05:15 PM   #12
svenskamae
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Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
Hurrah for size 8 jeans! And hurrah for feeling at home and recommitted to something that is working for you! Great news, Sara!
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Old 01-09-2013, 05:21 PM   #13
Halo18B
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OK what JUDDD?
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Old 01-09-2013, 05:35 PM   #14
Jbinme
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So glad your sticking with JUDDD. Yay size 8 jeans!
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Old 01-10-2013, 05:59 AM   #15
cici52
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Yay So cool when it finally falls I place. Great NSV.
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Old 01-10-2013, 06:30 AM   #16
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
That is AWESOME news!!!!!! Huge congrats to you sweetie! SO happy for you!!!!!!
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Old 01-10-2013, 06:49 AM   #17
SlimNana
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Stats: Age 55 5'6" 160/158/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
Sara! JBs love that the jeans don't lie!
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Goals: 140 lbs. & size 6 (Again)... Be healthy, slim, strong, firm, flexible, fit & feeling fabulous.
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Old 01-10-2013, 06:58 AM   #18
Eieio
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Sara!
Now that you got it! Although u had it all the time! Way cool.
Like Slimnana said, The jeans don't lye!
Im like u pear shaped. So in close up Pic, I always look thin.
GO JUDDD for us all.
Ei
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Old 01-10-2013, 07:38 AM   #19
Beeb
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Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
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A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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Old 01-10-2013, 08:16 AM   #20
deedee
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Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
So happy for you! It's amazing to feel like you found the right plan for you after struggling.
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Old 01-10-2013, 08:36 AM   #21
mykidsteacher
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Stats: 152/134/125 5'4"
WOE: Primal as of Aug 2011/JUDDD (started 1/13/12)
Start Date: Aug 2011/I've been maintaining since April 2012
Congrats! The pants never lie.
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Tina--wife of 21 years and mom to 4 great kids. Paleo/primal since Aug 2011. Lost 20 pounds. Started JUDDD 1/13/12 to lose the last few and maintain for life.
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Old 01-10-2013, 08:43 AM   #22
sterlinggirl
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Stats: 225/181/166 48 5'9.. 1/12/15 181.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
So thirlled for you!! Size 8 is GREAT!! lovin JUDDD
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Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
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Old 01-10-2013, 09:25 AM   #23
b_lou_who
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Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
awesome dearie!
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Find someone to love today, especially yourself.
Eat well and be well! Use your local farmacy! Do more YOGA!
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Old 01-10-2013, 09:31 AM   #24
garnet10
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Stats: 182/Goal 125
WOE: hCG
Start Date: hCG 10/9/10; restarted 10/14/13
That's so wonderful! I am pear-shaped as well, but for me, I could only get into size 8 jeans when I am 125 lbs. (I'm 5'4") I must be super-duper pear-shaped!

I'm envious you can get into those jeans, and so happy for you!
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Old 01-10-2013, 09:47 AM   #25
dawnyama
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Quote:
Originally Posted by Halo18B View Post
OK what JUDDD?
JUDDD= Johnson's Up Day Down Day Diet

It is a plan where you diet every other day.
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Old 01-10-2013, 09:48 AM   #26
dawnyama
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Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
Congrats mom!!!! Jeans are definitely motivating!!! And fitting into that smaller size--WooHoo girl!!
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Old 01-10-2013, 09:49 AM   #27
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,211
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Stats: 206/187/164 5'8"
WOE: JUDDD
Stick with it, it works. JUDDD is amazing, no tweaks needed!
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Old 01-10-2013, 10:12 AM   #28
jaymar
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Location: central florida
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Way to go, Sara...I've watched your journey and it's been fun to watch you succeed...I love Juddd also, it's a blessing to me..
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Old 01-10-2013, 10:15 AM   #29
Kissa
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Location: London UK
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10


The pants don't lie.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 01-10-2013, 10:22 AM   #30
Librarygirl
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Location: South Carolina
Posts: 8,098
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Yayyyyy, Happy Dance for Sara!!! You all will not be able to stand me when I get into a size 8!!

I'm so happy JUDDD is working for you, Sara, because selfishly I love having you around! KUTGW!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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