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Old 01-09-2013, 05:04 AM   #1
KSanderson1967
Junior LCF Member
 
Join Date: Mar 2012
Location: PA
Posts: 43
Gallery: KSanderson1967
Stats: 213/205/165
WOE: JUDDD
Start Date: 3/19/12
Just Wanted to Share

The holidays were mostly a food fest for me. Mostly moderate and up days... thankfully I only gained 5 lbs (I say only because years before its been more)... So after new year I re-commited with a new juddd friend as we are both about the same wt. I was in at 179 she at 183... today I am happy to report that I have lost the 5lbs from the holidays and am feeling good...

So we have a bet.. no prizes.. just wt loss... by the end of February. We are both motorcycle enthusiasists so this will make the upcoming riding season a lot better.....

My goal ultimately is 160... cross your fingers for me!!!

hugs to all and to all a good up/dd.

Karen
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Old 01-09-2013, 05:22 AM   #2
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 01-09-2013, 05:22 AM   #3
SICCHI
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
Its a nice feeling... Control on your path to weight loss, no self hate and guilt. I wish you luck in your 'bet', lol, and just keep doing what you are doing, it's obviously working for you!
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Old 01-09-2013, 05:27 AM   #4
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,582
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Fingers, toes, eyes, all crossed for you!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-09-2013, 06:13 AM   #5
Carly
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,406
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by gotsomeold View Post
Fingers, toes, eyes, all crossed for you!
Yup!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-09-2013, 07:01 AM   #6
svenskamae
Major LCF Poster!
 
Join Date: May 2012
Location: Minneapolis
Posts: 2,122
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
Congratulations! What a great way to start 2013!
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Old 01-09-2013, 07:06 AM   #7
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,492
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
That's great! Losing the holiday weight is a great start, and I have no doubt you'll lose the rest and have a great riding season!
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-09-2013, 07:06 AM   #8
zipp2play
Big Yapper!!!!
 
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Join Date: May 2011
Location: Kansas
Posts: 8,201
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Karen, isn't JUDDD simply amazing??? I love it so! How fun for you!
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Old 01-09-2013, 08:06 AM   #9
sterlinggirl
Major LCF Poster!
 
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,985
Gallery: sterlinggirl
Stats: 225/181/166 48 5'9.. 1/12/15 181.
WOE: JUDDD FOR LIFE!
Start Date: Jan 2012. Name Kimberly
Congrats on losing .. The wonderful part about your bet is.. lose or lose less.. you both win!!! What an awsome way to start the new year!
__________________
Kimberly
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
181# 1/13/15 BUT NOT FOR LONG!
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Old 01-09-2013, 09:12 AM   #10
Eieio
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,357
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Great fun u will.
Happy for you. Wishing u will have the calm gene kick in soon, if not already!
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Old 01-09-2013, 09:58 AM   #11
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,363
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
__________________
Dawn

JUDDD got me where I want to be!
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Old 01-09-2013, 11:27 AM   #12
SlimNana
Senior LCF Member
 
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Join Date: Feb 2010
Posts: 652
Gallery: SlimNana
Stats: Age 55 5'6" 160/158/140
WOE: IF 16/8 & 4:3
Start Date: Restart 1/10/15
Quote:
Originally Posted by KSanderson1967 View Post
I was in at 179 she at 183... today I am happy to report that I have lost the 5lbs from the holidays and am feeling good... Karen

Why not reward yourself by updating your Stats CW?
Stats: 213/205/165 to 213/174/165
__________________
Goals: 140 lbs. & size 6 (Again)... Be healthy, slim, strong, firm, flexible, fit & feeling fabulous.
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