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Old 01-08-2013, 04:46 PM   #1
Senior LCF Member
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 266
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Good-bye, JUDDD

I feel weird doing this, when so many of you have such wonderful JUDDD success. For now, it isn't for me. 6 weeks in, and I'm up 1 or 2 lb from when I started. Obviously, I need to count calories on up days, but I find myself rebelling. I'll do low-carb, OR eat every other day OR count calories, but all three - no thanks.

I feel I can't get much done on DD's, because I'm unfocused. and I don't have good workout energy, and I don't sleep well. And up days seem to reinforce my binge habits. My hypoglycemia, which was "cured" with low-carb, is coming back, so I have to eat more often. I have an almost constant low-grade "hunger headache." I didn't have any wonderful benefits that so many of you have seen.

I did learn a lot about myself, and I'm grateful for that. Now I know I don't have to eat. And i like the rotations - I may include a modified version, where I have days where I eat more and less, but every day eat enough.

I'm only posting this in case anyone else finds, like me, that it just isn't right for them. With so many of you loving this, I feel like, "What's wrong with me?" I so wanted it to be the answer, but at this time it isn't.

Much love and gratitude to you all! You're a lovely bunch, inside and out! I'll keep making the cabbage with chicken and remember you fondly!
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Old 01-08-2013, 05:37 PM   #2
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Join Date: Mar 2012
Location: New York
Posts: 8,684
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
we all have to find the woe that works for each of us. I was a hot mess on low carb, but for some it is the answer. We are all different and that's ok. As long as you know what works for you and makes you feel good, we, I, am happy!

Stop in and say hi!
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 01-08-2013, 05:38 PM   #3
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Join Date: May 2012
Location: Minneapolis
Posts: 2,122
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
If my experience had been the same as your, Yvonne, I'd be going to a different plan, too. You have certainly given it a good chance, with 6 weeks on JUDDD.

All of our bodies are different, and it sounds like this just isn't a good fit for you. I'm sure that nothing is wrong with you--JUDDD just isn't a good fit for you. And it's kind of you to share your experience so that others who have similar outcomes don't feel alone, or like there is something wrong with them.

I hope you find a plan that does work very well for you and makes you feel great. People who stay with JUDDD are those who have a better experience than you did, so there's "selection bias" in terms of who hangs around and posts to this board over the extended periods of time. I know some people in some challenge groups that I participate in have tried JUDDD and found it wasn't a good fit for them, so you are far from alone. I'm just happy that it does fit me, and I wish you a healthy and happy 2013 following a different path.
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Old 01-08-2013, 06:43 PM   #4
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,102
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Yvonne, I understand. I have had a very slow time losing too. I tend to gain and lose the same lbs over and over, but it's true that there is a downward trend. I thought about going back to LC, but I know it was not easy for me and more restrictive than I like. Seems like there is some drawback to nearly every WOE when we're trying to lose. I hope you find what works for you!

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 01-08-2013, 07:45 PM   #5
Luna Loca
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Join Date: Jul 2002
Location: Austin
Posts: 1,167
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Stats: 303/159/159
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Oh, you're not the only one at all.

It's not the ideal plan for everyone, no one plan is. People leave, they need to do something else, it's not uncommon.

Sounds like you gave it a really good try, and if you learned things about yourself and your body and your needs, then it wasn't really a failure.

I know we all wish you the best of luck finding the plan that does work for you, whatever that is. Pop in every now and again, and let us know how you are.
"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 01-09-2013, 03:37 AM   #6
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,172
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Yvonne you know your own body and we are all so different. There is no need for the
"What's wrong with me?"

There is nothing wrong with you! It simply didn't suit you. Which is fine.

I do love that you have learnt one of most useful JUDDD facts. Hunger is not an emergency. That alone will take you far on any weight loss plan.

Please pop by and tell us how you are getting on. We miss our erstwhile JBs. And happy losing!

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 01-09-2013, 03:45 AM   #7
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Posts: 387
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Stats: 149/138/130
Start Date: 29/8/12
Sorry to see you go

I agree, we need to find what works.I could not do low carb, I gained after 4 months of trying and hated life. Also think it would be difficult to rotate on strict low carb too (but some people do it fine)..

Maybe if you enter into carb eating, you can try this again down the track... until the I wish you luck in your travels
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Old 01-09-2013, 03:58 AM   #8
Very Gabby LCF Member!!!
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Join Date: Feb 2012
Posts: 4,167
Gallery: tobelowcarber
Stats: 136/123.8/below 130
WOE: JUDDD 5:2/4:3
Yvonne- sometimes the time is not right for a certain diet. Don't feel bad, you need to do what your heart tells you.
If it makes you feel any better I left JUDD twice, each time promising to never come back . I started again 5 weeks ago and I am really enjoing it this time. I guess 3rd time the charm
Good luck with whatever you do!
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Old 01-09-2013, 04:25 AM   #9
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,618
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
The reason we are such a bunch of cheerleaders is we are a bunch of talkative people for whom JUDDD's format works. We know and respect the reality that there is no one-size-fits-all in weight loss land. Quite a few people try JUDDD and recognize it is not for them. So they say good-bye. Sometimes, when they find their WOE, they come back to share. Then we do the Happy Dance for them.

You take care. Your WOE is out there, and you will find it!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 01-09-2013, 04:26 AM   #10
Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
You have to find the plan that works for you-it took me several tries on other plans before I found JUDDD, and now that I've lost most of my weight I'm feeling pulled to try something different for maintenance. I hope you find what works for you and you have success on your weight loss journey
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Old 01-09-2013, 04:45 AM   #11
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Best wishes in your new journey!

I agree that JUDDD budds are the best.
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 01-09-2013, 05:07 AM   #12
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Join Date: Sep 2012
Location: England
Posts: 1,485
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
Start Date: August 27 2012
Dear Yvonne
Thank you for sharing this.
Sorry JUDDD didn't suit you but very glad you've learned some useful things about yourself.
There definitely isn't a universally appropriate way of eating for optimal health.
I hope you soon find what works best for you.
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Old 01-09-2013, 06:39 AM   #13
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 11,008
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Sorry to see you go, Yvonne, but you must find that perfect WOE for yourself. You sure did give it a good try. Low carb is a great plan, and if that is more effective and comfortable for your body, you have to recognize and respect that. Exactly like you are doing.

Do pop in and let us know how you're doing. And good luck!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-09-2013, 07:03 AM   #14
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Join Date: Feb 2012
Location: Midland. Michigan
Posts: 1,990
Gallery: sterlinggirl
Stats: 225/176/166 48 5'9.. 1/12/15 181.
WOE: Intermittent Fasting.
Start Date: Jan 2012. Name Kimberly
We all wish you the best! I agree with everyone here.. its NOT for all..But those who it has worked for are thrilled.I pray that you find that one plan that works for YOUR body! and when you do.. Please come share with us.. Many of us here feel and my self included.. ONCE a JUDD BUDDD .. ALWAYS a BUDDD! Much love and support to you on your continued journey ~
60# Gone Thank you JUDDD..
1991 296#
1995 190# Low fat
2012 225#
2012 found JUDDD
166# current 2014
176# 2/09/15
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Old 01-09-2013, 08:57 AM   #15
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,025
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
I agree with everyone else. You've given it a fair shake and if it's not for you, there's no need to keep trying. Do stop by and keep us updated with how you're doing. I wish you all the best.

JUDDD got me where I want to be!
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Old 01-09-2013, 12:35 PM   #16
Why wait, just do it NOW!
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Join Date: Feb 2004
Location: A REAL Jersey Girl!!
Posts: 4,509
Gallery: Beeb
Stats: I weigh what I weigh and so be it! :)
WOE: Eating healthy and portion control
I am a BIG JUDDD fan but I too am finding JUDDD not what I can do right now. There is no "right or wrong" way but the way it works for us, as individuals.

Thanks for coming forward and hope to see you on the forum anyway, come say hi once in a while!

A man asked Gautama Buddha, "I want happiness." Buddha said, "First remove "I," that's Ego, then remove "want," that's Desire. See now you are left with only "Happiness.”
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