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Old 01-08-2013, 03:24 PM   #1
tobelowcarber
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,247
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Stats: 136/122.8/115-120
WOE: JUDDD
UD Tuesday- what you are eating?

B: 4 oz burger, 2 eggs fried in ghee (450 cal)
L: beet soup, 6 oz ground lamb cooked with onions and spices, 2 oz baked spaghetti squash (450 cal)
D: 8oz baked salmon, 8 oz steamed cauliflower, lamb burgers and oppsie rolls (948 cal)

Total 1848 cal/29 gr carbs
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Old 01-08-2013, 03:51 PM   #2
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Jalapeno turkey burger w/o cheese, iced tea, coffee (425)
L: Panda Express bowl with 1/2 steamed rice, 1/2 veggies, and Shanghai Angus Steak for the entree, diet Sobe cranberry/grapefruit, fortune cookie (477)
D: 1/2 an avocado on a chile/lime chicken burger with bun, O'brien potatoes with ketchup.

Gym: No class tonight, so I'll probably just play around a bit, maybe explore some of the machines.

Wine: Chardonnay
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Old 01-08-2013, 03:56 PM   #3
DeltaBigBoy
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Join Date: Dec 2012
Location: Ohio
Posts: 102
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Stats: 342/263.4/?160?
WOE: Intermittent Fasting
Raisin bran crunch w/whole milk
Cottage cheese and peaches
Prunes
9 strips Bacon
8 scrambled Eggs w/butter and sour cream
Homemade marbled rye w/black cherry jam

Total calories 2527
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Old 01-08-2013, 03:58 PM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Oh DBB, that marbled rye with cherry jam sounds great. I may need to rethink dinner.
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