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Old 01-05-2013, 09:30 AM   #1
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Grimsby, ON
Posts: 3,616
Gallery: sorenkkg
Stats: Jan 2015: 288.8/276.8/249 first goal
WOE: LCHF/keto
Start Date: LC Jan 2003, many restarts. 2016: LC and 5:2
UD Saturday, plan?

I'm down a few! gotta love JUDDD!

B: slept through it
L: big piece of sausage strata, 1 small cinnamon roll (leftover from xmas, omg)
D: going to my cousin's for dinner, I think it's going to be bison tenderloin and don't know what else.

How's your Saturday going?
Practicing Mindful Eating... or Not Eating
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Old 01-05-2013, 09:38 AM   #2
Major LCF Poster!
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
Gallery: Eieio
Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Yumm cin roll!
UD I'm still babying a head cold.
Thought I was over it. Last night raised its ugly head.
Even coffee this morning didn't sound. Who M I!
I've eaten 600 cal so far before 10 am. Another who m I!
I do feel better than last night for sure.
Have a good UD Soren, etc!
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Old 01-05-2013, 09:47 AM   #3
Senior LCF Member
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Join Date: Aug 2002
Location: usually at home
Posts: 331
Gallery: Zib
Start Date: August 2012 - Cholesterol down 70 points!
Breakfast by DH: fried potatoes, egg, and turkey sausage
Lunch: Crockpot Buffalo chicken in a whole grain tortilla with some goat cheese
Dinner: Going to a potluck party; bringing app'ys. One glass of wine and a small plate of food.
"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos
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Old 01-05-2013, 09:48 AM   #4
Major LCF Poster!
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Join Date: Mar 2012
Posts: 1,968
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Woke up sick and fighting myself not to exercise which in this situation is not a good thing. But I am in the zone and feel guilt when I slack now. Might just do some gentle Pilates later.
B- 2 chocolate chip fiber waffles and a special k bar (280 cals of comfort carbs and little nutrition other than fiber)
L - thinking it will be the last of the chicken tortilla soup and some fresh pineapple. I MUST make this soup again soon.
D- not sure yet
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Old 01-05-2013, 10:49 AM   #5
Senior LCF Member
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Join Date: Jun 2011
Location: Seattle Area
Posts: 811
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
Start Date: 3/27/12
Not an UD for me, but rather a MD.

L:Coffee w/5tbs HH
D:6 Egg Omlette w/Onions, Mushrooms, Sausage and Cheddar (going out to dinner to a diner that's been featured on The Food Network for their omlettes!)
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 01-05-2013, 11:37 AM   #6
Senior LCF Member
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Join Date: Jan 2008
Location: Fort Drum, NY
Posts: 150
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:231/CW:231/GW:150
Start Date: 10/18/2015
B: omelette w/ veggies , ham, cheese and salsa, 2 coffees w/ sf hazelnut creamer
S: OMM with cream cheese
L: chicken wings
S: 1/2 serving of ritz bitz
D: taco salad

Trying to keep it fairly low carb. Tomorrow will be my first DD of the new year.
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Old 01-05-2013, 03:59 PM   #7
Senior LCF Member
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Join Date: Feb 2010
Posts: 756
Gallery: SlimNana
Stats: 170/165/140
WOE: UD/DD 4:3
B: Coffee, milk, Quest protein bar
L: Ham, cheese, tomato, roasted brussels sprouts, diet iced green tea
D: Shrimp, broccolli, whole wheat pasta, grated cheese, diet raspberry lemonade
S: Hot cocoa w/ whipped cream, coconut macaroon cookie

1500 Max.
Exercise 30 min. recumbent bike & 15 min. pilates rebounder

Last edited by SlimNana; 01-05-2013 at 04:01 PM..
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