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Old 01-01-2013, 06:59 AM   #1
EllaP
Senior LCF Member
 
Join Date: Aug 2012
Posts: 138
Gallery: EllaP
Stats: 229/144/139
WOE: HF/MP/VLC
Happy Birthday, Kristn!

Hope you have a wonderful birthday, year and new decade!



This forum is enlightened always by your support and advice.

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If it weren't for my superior willpower, I'd be exercising right now!
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Old 01-01-2013, 12:42 PM   #2
mom2zeke
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Join Date: Jun 2002
Location: Seattle
Posts: 1,518
Gallery: mom2zeke
Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
Thank you Ella!! It's turning out to be a very wonderful day.
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Kristn
50 yo
LC since 2001
257/144.8/150
BF% Goal 26%/20%/20%
February Nutritional Ketosis...Are you in the zone?
Nutritional Ketosis Thread Information and Posts of Interest
My Maintenance Journal
Original weight 2001--257 Maintaining 165-175 from 2002-March 2012
March 2012 to August 2012--175/150 Made Goal 8/27/12!
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Old 01-01-2013, 04:24 PM   #3
Myles
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Join Date: Jul 2011
Posts: 353
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Happy belated Kristn
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Old 01-01-2013, 04:55 PM   #4
Mistizoom
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Join Date: Nov 2009
Posts: 2,744
Gallery: Mistizoom
Stats: 300/206/190 initial goal
WOE: low carb
Start Date: November 2012
Happy Birthday!
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Old 01-01-2013, 10:58 PM   #5
unna
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Join Date: Dec 2012
Location: Germany
Posts: 290
Gallery: unna
Stats: 230/155-160/tone
WOE: Primal LCHF
Start Date: January 2012
Happy birthday - and I really do appreciate reading all your valuable input about nk on this forum!
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Old 01-02-2013, 06:08 AM   #6
mom2zeke
Major LCF Poster!
 
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Join Date: Jun 2002
Location: Seattle
Posts: 1,518
Gallery: mom2zeke
Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
Thanks for the birthday wishes goolash, mistizoom, and unna!
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Kristn
50 yo
LC since 2001
257/144.8/150
BF% Goal 26%/20%/20%
February Nutritional Ketosis...Are you in the zone?
Nutritional Ketosis Thread Information and Posts of Interest
My Maintenance Journal
Original weight 2001--257 Maintaining 165-175 from 2002-March 2012
March 2012 to August 2012--175/150 Made Goal 8/27/12!
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Old 01-02-2013, 04:41 PM   #7
svenskamae
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Join Date: May 2012
Location: Minneapolis
Posts: 2,122
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
I hope your birthday celebrations were as good as you deserve--i.e., that they were wonderful.
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Old 01-02-2013, 04:50 PM   #8
mom2zeke
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Join Date: Jun 2002
Location: Seattle
Posts: 1,518
Gallery: mom2zeke
Stats: 257/144.8/150
WOE: Nutritional Ketosis--Maintenance!
Start Date: August 6, 2001
Thanks svensamae! I did have what might be the best birthday ever this year. DH knew that it might be rough so he really went all out.
__________________
Kristn
50 yo
LC since 2001
257/144.8/150
BF% Goal 26%/20%/20%
February Nutritional Ketosis...Are you in the zone?
Nutritional Ketosis Thread Information and Posts of Interest
My Maintenance Journal
Original weight 2001--257 Maintaining 165-175 from 2002-March 2012
March 2012 to August 2012--175/150 Made Goal 8/27/12!
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