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Old 12-29-2012, 08:59 AM   #1
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
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WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
JUDDD Is my HERO!!!

All these weeks of griping and complaining and I am here NOW to celebrate and sing the praises of JUDDD!!!!!!! January 3, 2013 will be 7 weeks since I have been doing JUDDD, and I am now down 8.8 lbs. Not too shabby!! I am not the fastest loser, no, but I am so pleased today with my progress! Thank you for your faith and your compassion, and most of all for your encouragement!! It really does WORK!!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-29-2012, 09:06 AM   #2
Flutter
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Oh oh, you had a whoosh???? WHOOOOOPIEEEE!!! I need to go check the WI thread. I'm so happy for you sweetie!!!!!!!! You SO deserve an awesome loss!!! Keep it up chiquita!!!!
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Old 12-29-2012, 09:07 AM   #3
Luna Loca
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WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Yes it does! It just keeps getting easier. I'm at eleven months on JUDDD now and rotations are like falling off a log. Here's to reaching your goals in 2013!
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"before" from the bad old days.

"Success occurs in clusters and is born in generosity" --Julia Cameron

Describes my JUDDD Buddds perfectly.
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Old 12-29-2012, 09:14 AM   #4
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
So happy for you! We knew it was coming your way- enjoy the journey!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-29-2012, 09:33 AM   #5
sunday
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Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
WOOHOO! You will look back on this and smile at all of your thoughts along the way. It is truly the easiest and painless way to lose!
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Old 12-29-2012, 09:35 AM   #6
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
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Old 12-29-2012, 09:37 AM   #7
deedee
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Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
That is awesome Librarygirl! Way to go!! Slow and steady is way better than losing quickly and then regaining it!

I have to say I never took any of your posts as complaining and griping. Maybe it's because I'm a newbie too and have learned so much from reading the responses to your posts, I find them all really helpful. JUDDD is pretty amazing, and I'm so glad I have this WOE starting off the new year.
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Old 12-29-2012, 09:44 AM   #8
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Thank you very much, Everyone.
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-29-2012, 09:51 AM   #9
LoCarbGal
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Oh, I'm so glad it's finally happening for you LG! Just in time to swing into the new year on a roll!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

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Old 12-29-2012, 10:25 AM   #10
angie1
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Yayyyy!! Way to go!! So happy for your success!
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Old 12-29-2012, 10:41 AM   #11
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
The very best thing is, I've lost 1.26 lbs a week eating cake, candy and potato chips!!!

I'll never forget someone telling a stranger who warned them about getting ice cream from the buffet (you'll get fat!), "I've lost 50 lbs eating these."
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-29-2012, 11:14 AM   #12
DesertGurl
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Rock it, girlfriend! Thrilled that this is happening right before the new year starts! What a way to come skidding in..ala Tom Cruise --Risky Business!
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 12-29-2012, 12:40 PM   #13
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)


Complaining? No. Griping? Nah. Wondering what the heck you had gotten yourself into? Yep...but lots of people go through that. JUDDD is not exactly intuitive...but it sure it fun!

8.8 during the holidays!!! Hooo HA!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-29-2012, 01:14 PM   #14
LadyKT
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Quote:
Originally Posted by Librarygirl View Post
The very best thing is, I've lost 1.26 lbs a week eating cake, candy and potato chips!!!

I'll never forget someone telling a stranger who warned them about getting ice cream from the buffet (you'll get fat!), "I've lost 50 lbs eating these."
who knew every other day is the secret to success? Love it!
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Old 12-29-2012, 01:41 PM   #15
Kissa
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
so happy for you Cindy, my friend.

I think it might have been lovely Adi with the great '50lbs eating this way' line.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-29-2012, 02:01 PM   #16
wildflower
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Start Date: Dec 2013
Absolutely fantastic!

I totally agree with you - I'll be 2 weeks tomorrow and down ~3 and soooo easy. I actually look forward to getting on scales - I know it won't always be 'down' but look at everyone around us. Down, down, down. I'm in awe of you and everyone who is JUDDDing!!!
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Old 12-29-2012, 02:04 PM   #17
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Kissa View Post
so happy for you Cindy, my friend.

I think it might have been lovely Adi with the great '50lbs eating this way' line.
...I think it was Nancy in the grocery store with mini ice creams...
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-29-2012, 02:13 PM   #18
Librarygirl
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Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I was afraid of misquoting and was going to put Nancy, but thought it might have been Adi, so I just didn't name names!
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



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Old 12-29-2012, 02:26 PM   #19
Kissa
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WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Wise woman xxx
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-29-2012, 02:29 PM   #20
Carly
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Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Carly View Post
...I think it was Nancy in the grocery store with mini ice creams...
Sounds like the game Clue... Mr. Green, in the ballroom, with a wrench
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-29-2012, 02:37 PM   #21
Debrat3
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Start Date: Oct. 12,2011/restart Oct.1,2012
Good for you!
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weight 257/235/130
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Old 12-29-2012, 02:39 PM   #22
sdjade
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Start Date: LC 10-2011, JUDDD 04-01-2012
YAY! So happy for you!
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Old 12-29-2012, 03:19 PM   #23
Librarygirl
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Quote:
Originally Posted by Carly View Post
Sounds like the game Clue... Mr. Green, in the ballroom, with a wrench
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-29-2012, 04:18 PM   #24
jaymar
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..So happy for you, Cindy..and I never thought you were complaining, either...I think it's part of the process to discuss your feelings...we all have them..and we make progress when we deal with what we are feeling...I think about what you say, everyday...Don't give up on your dreams..the time is going to pass anyway...that sure has helped me a lot..so, congratulations, and this is just the beginning of a wave of success for you.
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Old 12-29-2012, 05:51 PM   #25
adillenal
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Quote:
Originally Posted by Kissa View Post
so happy for you Cindy, my friend.

I think it might have been lovely Adi with the great '50lbs eating this way' line.
It was Nancy and her little ice cream servings at the grocery store if I remember correctly.
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181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 12-29-2012, 09:06 PM   #26
gotitnow
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Cindy...I was thrilled to read this tonight. I'm so glad you are here to stay! Love it that you are seeing it work for you sweetest heart.

I was always a slow loser but did not mind being one of the turtles. Who could mind this journey anyway, right?

Someone always was saying it wasn't a race ,and that helped me decide to just sit back and enjoy the ride!!!

Phyl
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Old 12-30-2012, 02:32 AM   #27
Kissa
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Adi I was sucked in by your love of ice cream, lol.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-30-2012, 02:43 AM   #28
gotsomeold
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Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by Carly View Post
...I think it was Nancy in the grocery store with mini ice creams...
Good heavens! What memories you all have!!!!

If that nice lady ever joined us, she sneaked in. I hope she is one of you!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-30-2012, 06:29 AM   #29
KeirasMom
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JUDDD got me where I want to be!
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Old 12-30-2012, 07:05 AM   #30
Zib
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Fantastic! And whodathunkit that you'd lose eating holiday food.

I've been enjoying the holiday food and sweets and treats and carbs and have maintained. Never have I had that experience before.
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"I can never take for granted the euphoria produced by a cup of coffee. I'm grateful every day that it isn't banned as a drug, that I don't have to buy it from a pusher, that its cost is minimal and there's no need to increase the intake. And thanks to the magic in a cup of coffee, I'm able to plunge into a whole day's cheerful thinking." Anita Loos
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