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Old 12-25-2012, 03:51 AM   #1
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,646
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
T'was the morn after evening

T'was the morn after evening
When elves scurry about
Bringing presents and charcoal
All appropriately divvied out

The cat was all snuggled
Up warm in her bed
While visions of ostrich
Stalked in her head

And I in my t-shirt
Have leaped from my nap
To throw turkey in oven
- Get that temp up asap!

On collards! On croissant!
And rich cheesy gratin!
Chop celery! Chop onions!
Pour gravy thereon!

For a moment I falter
And check in my rush...
Yep, I see only presents
No Charcoal for us!

I wish all of my dear JUDDD BUDDDs
A day of great cheer
Celebrating this season
And a happy New Year!!!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-25-2012, 05:22 AM   #2
Major LCF Poster!
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Join Date: Apr 2012
Location: Canada
Posts: 2,224
Gallery: Joyjoy
Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
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Old 12-25-2012, 05:43 AM   #3
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 9,338
Gallery: Carly
Stats: 199/126.1/125 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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Old 12-25-2012, 06:07 AM   #4
Major LCF Poster!
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Join Date: Dec 2011
Location: Maryland
Posts: 2,657
Gallery: Garden
Stats: 176/158/Skinny (5'4")
Start Date: 12/12/11(restart)10/02/13
Not a JUDD person......but LOVE IT !!!!!!!!!!!!!!
Stay Strong & Low Carb On !!!
Miles Walked: January 35.50
February 31.87
March 30.29
April 18.75
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Old 12-25-2012, 07:19 AM   #5
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Join Date: Apr 2011
Posts: 1,571
Gallery: Jbinme
I love it!
Have a wonderful holiday!
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Old 12-25-2012, 07:27 AM   #6
Major LCF Poster!
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Join Date: Mar 2012
Posts: 1,958
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Have a wonderful, jolly holiday!
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Old 12-25-2012, 07:34 AM   #7
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130

NO charcoal?!?!
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
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Old 12-25-2012, 07:37 AM   #8
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Join Date: Sep 2012
Location: Michigan
Posts: 1,815
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Totally cute! Merry Christmas everybody.
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Old 12-25-2012, 07:39 AM   #9
Junior LCF Member
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Join Date: Jun 2012
Location: Oklahoma
Posts: 50
Gallery: 2yorkies
Stats: 195.8/142/?? age 57 - 5'2
WOE: lo cal-lo carb....now JUDDD
Start Date: 3/18/12...JUDDD - 12/10/12

Merry Christmas!
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Old 12-25-2012, 07:56 AM   #10
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,253
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Great one, Nancy! Merry Christmas!!!

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 12-25-2012, 08:56 AM   #11
Major LCF Poster!
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Join Date: Mar 2012
Location: Canada
Posts: 1,117
Gallery: Babsbabs
Stats: HW203 SW163.8/156/145
Start Date: March 2012
That is great Nancy Merry Christmas!
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Old 12-25-2012, 01:49 PM   #12
Major LCF Poster!
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Join Date: Jul 2009
Location: Paradise
Posts: 1,320
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Very clever. Thank you...


Hugs to ALL
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Old 12-25-2012, 02:31 PM   #13
Major LCF Poster!
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Join Date: Oct 2005
Posts: 1,944
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Totally awesome Nancy!

You are incredibly creative.

Wishing you the same!
Good broth resurrects the dead. ~ South American Proverb
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Old 12-25-2012, 02:58 PM   #14
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 12,312
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
Wonderful Nancy! Enjoy!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-25-2012, 06:13 PM   #15
Senior LCF Member
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Join Date: Nov 2004
Location: WA. state
Posts: 320
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Wow Nancy you are good!

weight 257/235/130
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Old 12-25-2012, 09:19 PM   #16
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
Nancy...just loved your poem.Your talent and sense of humor reminds me so much of my sister.....no wonder I love you so much!!!

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Old 12-26-2012, 08:01 AM   #17
Major LCF Poster!
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Join Date: Aug 2012
Location: NYC
Posts: 1,754
Gallery: deedee
Stats: 254/184.4/150; 5'5"
Awesome little poem Nancy!
My WLS Journal:
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Old 12-26-2012, 08:12 AM   #18
Way too much time on my hands!
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Join Date: Sep 2006
Location: London UK
Posts: 10,751
Gallery: Kissa
Stats: 184/137/126 5'3" Age 68
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Brilliant Nancy!

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

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Old 12-26-2012, 08:12 AM   #19
Senior LCF Member
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Join Date: Dec 2012
Location: Md
Posts: 317
Gallery: wildflower
Stats: SW180/CW180/GL145
Start Date: Dec 2013
How did I miss this yesterday?

Wonderful poem -- I just it!!

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Old 12-26-2012, 09:22 AM   #20
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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Old 12-28-2012, 08:42 AM   #21
Senior LCF Member
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Join Date: Sep 2003
Location: Baltimore
Posts: 969
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Hee hee! Love it!
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Old 12-28-2012, 10:49 AM   #22
Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,122
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
Super, Nancy! I'm reading it post-Christmas, and enjoying it just as much as if this were Christmas. Thanks for making me smile.
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Old 12-28-2012, 11:30 AM   #23
Senior LCF Member
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Beautiful, thank you!!
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 01-03-2013, 07:30 AM   #24
Very Gabby LCF Member!!!
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,603
Gallery: sorenkkg
Stats: Jan 2015: 280.4/273.6/249 first goal
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003, many restarts. 2015: LC and 5:2
Practicing Mindful Eating... or Not Eating
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