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Old 12-17-2012, 05:42 AM   #1
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 8,618
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Stats: 206/185.8/164 5'8"
WOE: JUDDD
Up Day - Monday, Plan?

B - 2 eggs, toast cheese
S - protein granola bar
L - cauliflower casserole
D- probably burger / fries

Goal, have a very managable Up Day!
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Old 12-17-2012, 09:05 AM   #2
Shpongle
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Join Date: Oct 2012
Location: Bath, UK
Posts: 138
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Stats: 5'7 226/219.6/154 age: 20
WOE: JUDDD
Start Date: Re-start December 2014
B - 2 x clementine
L - Chicken fettuccine Alfredo + garlic bread
D - Porridge with full fat milk, cinnamon and brown sugar
S - Handful of mixed nuts & chocolate brownie (or two) & cup of hot cocoa before bed

Goal - not go over 2000 calories!! & complete my YAYOG program!
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Old 12-17-2012, 09:19 AM   #3
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,059
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Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
B: Santa Fe turkey burger, no cheese, + jalapenos, 2 cups coffee (420)
L: ? I brought a Quest bar, but may feel like something else
D: ? DH is enjoying cooking again, even though he's eating very little, so whatever he plans.
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Old 12-17-2012, 03:07 PM   #4
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,059
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
Quote:
Originally Posted by KeirasMom View Post
B: Santa Fe turkey burger, no cheese, + jalapenos, 2 cups coffee (420)
L: ? I brought a Quest bar, but may feel like something else
D: ? DH is enjoying cooking again, even though he's eating very little, so whatever he plans.
Lunch was Panda Express. I had mixed veggie bowl with Shanghai Angus beef (290), and a fortune cookie (32)

I was hungry again a little while ago, so I had my Quest bar (170)

Dinner's going to be KFC, then I'm making rum balls.

Not much healthy today, though I made pretty decent choices considering I am eating out all 3 meals, but boy is it a fun food day!
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Old 12-17-2012, 03:12 PM   #5
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,105
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Plan? Was there a plan I was supposed to follow? I have eaten way too much sweets today and couldn't rein it in. To make matters worse, they were leftovers from last week (at work), and not even fresh. But I finished everything off. Last count I was up to 1900, and that was a conservative estimate.
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Old 12-17-2012, 04:24 PM   #6
tobelowcarber
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Join Date: Feb 2012
Posts: 4,175
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Stats: 136/125/120
WOE: JUDDD 5:2/4:3
B: Cod fish
L: skipped
D: Salmon, steamed cauliflower, 3 eggs cooked in butter

total 1431 cal/9 gr carbs
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