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Old 12-16-2012, 08:34 AM   #1
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,370
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
In 21 days I've evicted 8 lbs

I have been very loyal to the dd. 500
Toppled over a few hundred once on UD, and again once 100 calories. Being my ud is 1,600 cal.
I feel so much better getting rid of those #s.
Now, my last seven # will go off verrrryyy slow I know.
I'm in to stay.
Thanks JB's
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Old 12-16-2012, 09:07 AM   #2
Shpongle
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Join Date: Oct 2012
Location: Bath, UK
Posts: 150
Gallery: Shpongle
Stats: 5'7 226/219.6/154 age: 20
WOE: JUDDD
Start Date: Re-start December 2014
Good for you!
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Old 12-16-2012, 09:12 AM   #3
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,992
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Splendid! You will love maintenance!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 12-16-2012, 09:32 AM   #4
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,742
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Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Wooohooo!! Congrats Eieio
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Old 12-16-2012, 09:56 AM   #5
cici52
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Great accomplishment, particularly since you are so close to goal!
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Old 12-16-2012, 10:45 AM   #6
Sammyann
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Join Date: Mar 2010
Location: Florida
Posts: 683
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Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Great work!
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Old 12-16-2012, 10:48 AM   #7
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,461
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-16-2012, 10:58 AM   #8
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,347
Gallery: KeirasMom
Stats: 277.6/160.8/150
WOE: Back to JUDDD 1/5/15
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JUDDD got me where I want to be!
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Old 12-16-2012, 11:43 AM   #9
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 4,001
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Great job! How does it feel to be so close to goal?
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Old 12-16-2012, 12:01 PM   #10
LuckyLou
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Join Date: Oct 2012
Posts: 367
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Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Well done! A great achievement @ this time of year too
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Old 12-16-2012, 02:11 PM   #11
jaymar
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Join Date: Dec 2012
Location: central florida
Posts: 456
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
That is fantastic...way to go...another inspiring person on here..
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Old 12-16-2012, 02:16 PM   #12
angie1
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Join Date: Oct 2012
Location: Canada
Posts: 483
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Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
Congrats!!!!
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Old 12-16-2012, 02:30 PM   #13
Eieio
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,370
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Ahhh thanks guys.
What feels good? Is getting further away from my higher weight.
I look at the numbers I've gained, that I'm tossing away. For good I hope.
Was curious to see what my calories would be in maintance.
I selected little to no exercise, which i hope i get to change upward someday,
and 60% maintance. 1,000 dd, 1,700 UD. (Close a I can remember)
Caz it was 10 mins ago I checked it. Brain cells are a little low in the afternoon.
Yikes that a lot of food. I can't believe it....we c!
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Old 12-16-2012, 02:45 PM   #14
mom23kids
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Location: The Library
Posts: 2,488
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 12-16-2012, 03:45 PM   #15
Yam-Yam
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
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Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Congratulations! That is an awesome achievement!
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
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Old 12-16-2012, 05:01 PM   #16
2yorkies
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Join Date: Jun 2012
Location: Oklahoma
Posts: 50
Gallery: 2yorkies
Stats: 195.8/142/?? age 57 - 5'2
WOE: lo cal-lo carb....now JUDDD
Start Date: 3/18/12...JUDDD - 12/10/12
Fantastic!!!



Peggy
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Old 12-16-2012, 05:47 PM   #17
garnet10
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Posts: 964
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Stats: 182/Goal 125
WOE: hCG
Start Date: hCG 10/9/10; restarted 10/14/13
Quote:
Originally Posted by Eieio View Post
I have been very loyal to the dd. 500
Toppled over a few hundred once on UD, and again once 100 calories. Being my ud is 1,600 cal.
I feel so much better getting rid of those #s.
Now, my last seven # will go off verrrryyy slow I know.
I'm in to stay.
Thanks JB's
Congratulations!!! That's such great news.
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Old 12-16-2012, 05:48 PM   #18
Hopefulsweigh
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 754
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
__________________
-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 12-16-2012, 06:14 PM   #19
reese
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Join Date: Nov 2012
Posts: 21
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WOE: JUDDD and Shakeology
Start Date: October 24 2012
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Old 12-17-2012, 08:30 AM   #20
sdjade
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Join Date: Jan 2012
Location: Southern California
Posts: 191
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WOE: JUDDD
Start Date: LC 10-2011, JUDDD 04-01-2012
Great job Ei!
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Old 12-17-2012, 10:26 AM   #21
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 10,802
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
That's so fantastic, Ei! SOOOOOOOO happy for you!

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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-17-2012, 10:30 AM   #22
AsmallerME
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Join Date: Aug 2003
Posts: 5,734
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WOE: Atkins
Start Date: 8/18/14
8 pounds is excellent!! Congratulations!!
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Old 12-17-2012, 11:51 AM   #23
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 18,935
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Well done you my dear Eieio. This board was a duller place without you.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-17-2012, 04:36 PM   #24
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,741
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Great job Eieo!!! KUTGW!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 12-17-2012, 09:53 PM   #25
Luv2Eat
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Well done, Eieo! Congratulations!!!
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"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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