|12-11-2012, 06:07 AM||#1|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's TUESDAY! What are you eating?
coffee/hwc and 1 tbsp vco
leftover Italian sausage soup and a buttered oopsie
TOTALS: CAL 1,154 CARBS 16g FAT 99g PROTEIN 31g
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|12-11-2012, 07:50 AM||#2|
Major LCF Poster!
Join Date: Feb 2010
Stats: 274 /219/190
Start Date: LC-1999,jan2010 274 NK 1-1-13 at 244
cheeseburger with blue cheese
1/4 Jello cream cheese
Jello cream cheese-
1 pkg jello
1 c. hot water
8 oz. cream cheese