|12-10-2012, 07:44 AM||#1|
Join Date: Mar 2000
WOE: N.K.=vlc/hf/moderate protein & organic/pastured
Start Date: Restart Oct 18 2009
It's MONDAY! What are you eating?
Late start today!
coffee with hwc and 1 tbsp vco
6 garlic stuffed olives and 30g 2yr. old white cheddar
hot Italian sausage soup with 1 oopsie
Cal 1,092 carbs 18g fat 91g protein 37g
Original start - Feb. 2000 180/125
"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
|12-10-2012, 12:10 PM||#2|
Major LCF Poster!
Join Date: Feb 2010
Stats: 274 /219/190
Start Date: LC-1999,jan2010 274 NK 1-1-13 at 244
I think I missed a day. Not that I missed eating, just posting.
Cheeseburger with onion, lettuce, mayo
eggs and bacon
coconut candy and nuts