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Old 12-09-2012, 04:38 AM   #1
mom23kids's Avatar
Join Date: Oct 2012
Location: Midwest
Posts: 2,418
Gallery: mom23kids
Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
An Update on my sister

I mentioned in one of the threads that my sister started JUDDD after I did, I think three weeks ago? I talked to her last night and she's down 9lbs so far And two of her co-workers are now Juddding I still don't think she's on the forum yet, but I'll keep after her to get plugged in here We're starting a JUDDD revolution here in Michigan
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87

Last edited by mom23kids; 12-09-2012 at 04:39 AM..
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Old 12-09-2012, 07:07 AM   #2
Major LCF Poster!
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
That's wonderful Sara, congratulations to your sister.
You're a great JUDDD ambassador yourself!
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Old 12-09-2012, 10:41 AM   #3
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Sara, you and your sister will rock the world one state at a time!!!

I love the idea of an office full of JUDDD BUDDDs. That could reduce stress around office parties big time!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-09-2012, 10:44 AM   #4
Major LCF Poster!
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Join Date: Jul 2005
Location: Chico, CA
Posts: 2,571
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
Yes, a JUDDD revolution!!

Peop are already asking my daughter and, as we know, the best way to prove that a plan works, is to show the results.

You can show peop books and studies all day but if you do not have success, it is meaningless.

We should have all our success stories sent to Dr Oz....that would have an effect.
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Old 12-09-2012, 11:55 AM   #5
Major LCF Poster!
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Join Date: Aug 2012
Location: NYC
Posts: 1,753
Gallery: deedee
Stats: 254/163/150; 5'5"
wooohoo for your sister! It's awesome when people can spread a good WOE to those around them.

I have to say, when I tell people about JUDD/intermittent fasting, I get much more positive reactions than when I say I'm low-carb. It's interesting.
My WLS Journal:
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Old 12-09-2012, 04:38 PM   #6
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,470
Gallery: Flutter
Start Date: SB 2/05; JUDDD 11/12

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Old 12-10-2012, 05:46 AM   #7
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,664
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
Honestly, I don't know why everyone doesn't follow JUDDD! It's the BOMB!

Monica -Come see my journey!
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Old 12-10-2012, 07:30 AM   #8
Way too much time on my hands!
LoCarbGal's Avatar
Join Date: Jul 2012
Location: Arizona
Posts: 12,030
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
WTG sis!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-10-2012, 07:58 AM   #9
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,425
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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