|12-09-2012, 05:38 AM||#1|
Join Date: Oct 2012
Location: The Library
WOE: JUDDD for WL/5:2 IF for maintenance
An Update on my sister
I mentioned in one of the threads that my sister started JUDDD after I did, I think three weeks ago? I talked to her last night and she's down 9lbs so far And two of her co-workers are now Juddding I still don't think she's on the forum yet, but I'll keep after her to get plugged in here We're starting a JUDDD revolution here in Michigan
Last edited by mom23kids; 12-09-2012 at 05:39 AM..
|12-09-2012, 11:41 AM||#3|
Very Gabby LCF Member!!!
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Sara, you and your sister will rock the world one state at a time!!!
I love the idea of an office full of JUDDD BUDDDs. That could reduce stress around office parties big time!
Still at goal 2/6/13
STILL below goal 2/15/14
I did not "lose" weight. I evicted it. It is gone and it ain't coming back!
JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
|12-09-2012, 11:44 AM||#4|
Senior LCF Member
Join Date: Jul 2005
Location: south central OR
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
Yes, a JUDDD revolution!!
Peop are already asking my daughter and, as we know, the best way to prove that a plan works, is to show the results.
You can show peop books and studies all day but if you do not have success, it is meaningless.
We should have all our success stories sent to Dr Oz....that would have an effect.
|12-09-2012, 12:55 PM||#5|
Major LCF Poster!
Join Date: Aug 2012
Stats: 254/191/150; 5'5"
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
wooohoo for your sister! It's awesome when people can spread a good WOE to those around them.
I have to say, when I tell people about JUDD/intermittent fasting, I get much more positive reactions than when I say I'm low-carb. It's interesting.
|12-10-2012, 08:30 AM||#8|
Way too much time on my hands!
Join Date: Jul 2012
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
~~~LCG aka Carol~~~
Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham
My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!