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Old 12-09-2012, 04:38 AM   #1
Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
An Update on my sister

I mentioned in one of the threads that my sister started JUDDD after I did, I think three weeks ago? I talked to her last night and she's down 9lbs so far And two of her co-workers are now Juddding I still don't think she's on the forum yet, but I'll keep after her to get plugged in here We're starting a JUDDD revolution here in Michigan

Last edited by mom23kids; 12-09-2012 at 04:39 AM..
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Old 12-09-2012, 07:07 AM   #2
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
Start Date: August 27 2012
That's wonderful Sara, congratulations to your sister.
You're a great JUDDD ambassador yourself!
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Old 12-09-2012, 10:41 AM   #3
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,625
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Sara, you and your sister will rock the world one state at a time!!!

I love the idea of an office full of JUDDD BUDDDs. That could reduce stress around office parties big time!
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-09-2012, 10:44 AM   #4
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Join Date: Jul 2005
Location: south central OR
Posts: 944
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
Yes, a JUDDD revolution!!

Peop are already asking my daughter and, as we know, the best way to prove that a plan works, is to show the results.

You can show peop books and studies all day but if you do not have success, it is meaningless.

We should have all our success stories sent to Dr Oz....that would have an effect.
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Old 12-09-2012, 11:55 AM   #5
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Join Date: Aug 2012
Location: NYC
Posts: 1,731
Gallery: deedee
Stats: 254/191/150; 5'5"
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
wooohoo for your sister! It's awesome when people can spread a good WOE to those around them.

I have to say, when I tell people about JUDD/intermittent fasting, I get much more positive reactions than when I say I'm low-carb. It's interesting.
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Old 12-09-2012, 04:38 PM   #6
Very Gabby LCF Member!!!
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Join Date: Nov 2012
Location: Michigan
Posts: 3,446
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
Start Date: SB 2/05; JUDDD 11/12

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Old 12-10-2012, 05:46 AM   #7
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,619
Gallery: zipp2play
Stats: 206/185.8/164 5'8"
Honestly, I don't know why everyone doesn't follow JUDDD! It's the BOMB!

Monica -Come see my journey!
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Old 12-10-2012, 07:30 AM   #8
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 11,069
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
WTG sis!
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 12-10-2012, 07:58 AM   #9
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,078
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15

JUDDD got me where I want to be!
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