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Old 12-06-2012, 05:35 AM   #1
zipp2play
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WOE: JUDDD
UD Thursday - what's the plan?

Well, since today IS actually Thursday, nice to have my days right. But I admit, when I woke, my first thought was...oh it's FRIDAY! I must be really messed up this week!

B - 2 eggs, cheese, toast, ham 400c
S - protein granola bar 190c
L - salad with chicken, cottage cheese, dressing 270c
D - GF chicken pot pie and something to get to where I need to be, which for ME is never, ever a problem!

goal, around 1900c!
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Old 12-06-2012, 05:42 AM   #2
mom23kids
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WOE: JUDDD for WL/5:2 IF for maintenance
I'm coming off of two days of potatoes and eating other food seems weird right now lol. I've had one deviled egg so far-made two but I couldn't eat the second one. Now my stomach is making really weird noises It's weird because all's I could think about last night was being able to eat normal food today and now that it's here food sounds


lunch-might splurge and go to taco bell
supper-fish
snacks-bbq almonds

eta: I had no idea Taco Bell could be so calorie friendly! I just went on their website and fresco style hard shell tacos, which I like to begin with, only have 140 calories a piece! And their hot/mild sauces are 0 calories. I think I'm going to go there for lunch and get three fresco tacos for 420 calories Might splurge and get an order of cinnamon twists too, for 170 calories. My breakfast egg was around 100 calories and a fish supper will be low calorie, so I need to have a big lunch lol. What a crazy diet, where I have to find more food to make my calorie requirements-love JUDDD!!!

Last edited by mom23kids; 12-06-2012 at 06:26 AM..
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Old 12-06-2012, 06:37 AM   #3
adillenal
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UD
B - has browns, coffee with HWC
L - taters
D - faux cream of tater soup
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adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
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Old 12-06-2012, 06:57 AM   #4
deedee
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Stats: 254/191/150; 5'5"
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Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
B: 5 low-carb snickerdoodle cookies (had a hell of a time making these last night and not tasting them!) 395 calories
2 cups coffee with half n half 80 calories

L: 5 meatballs with marinara sauce and mozzarella cheese: 800 calories

D: chicken & broccoli in soy sauce: 350 calories

S: simply lite chocolate, 2 squares: 80 calories

This is the first UD I'm going to actually track my calories and make sure I don't go over 2000.
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Old 12-06-2012, 09:55 AM   #5
Rayne_W
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
B - 1 oz macadamia nuts (230), 1 fat bomb (95)
L - Not sure, craving eggs...2 eggs, 2 toast w/vegemite, butter (807)
D - steak, broccoli/cauliflower (577)
S - 4 mugs tea w/FF half-n-half (90)

Total: 1799 (short by 333 cals). I'll think of something.
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Old 12-06-2012, 10:02 AM   #6
mom23kids
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Very disgruntled to find out my local TB does not have the fresca style tacos Ended up going all out with two soft chicken tacos and a nachos supreme, for a whopping 770 calories. Wild thing is I'm still short for the day, if I go ahead with fish for supper I bought salad fixings at the store so I'll do a big salad with the fish and will probably still come in a bit short, but hopefully not too bad!

Last edited by mom23kids; 12-06-2012 at 10:04 AM..
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Old 12-06-2012, 11:33 AM   #7
zipp2play
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Sara, that means you have spare Calories for either WINE or CHOCOLATE, whichever is your "go to"!
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Old 12-06-2012, 12:07 PM   #8
mom23kids
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Quote:
Originally Posted by zipp2play View Post
Sara, that means you have spare Calories for either WINE or CHOCOLATE, whichever is your "go to"!
I don't drink so chocolate it is
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Old 12-06-2012, 12:26 PM   #9
Flutter
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Quote:
Originally Posted by mom23kids View Post
I don't drink so chocolate it is
How fun!!!
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Old 12-06-2012, 12:55 PM   #10
Eieio
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L. Left over homemade quiche with crust, plus bell peppers , lettuce = 500 ish cal.
D. 1,1000 to work with.
Maybe okra that we froze from our garden lots of calories- fried n oil. Breaded with flour- good stuff.
And broiled Fish
That should work for UD.
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Old 12-06-2012, 01:03 PM   #11
Rayne_W
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Location: Western WA>>Eastern Indiana
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by Rayne_W View Post
B - 1 oz macadamia nuts (230), 1 fat bomb (95)
L - Not sure, craving eggs...2 eggs, 2 toast w/vegemite, butter (807)
D - steak, broccoli/cauliflower (577)
S - 4 mugs tea w/FF half-n-half (90)

Total: 1799 (short by 333 cals). I'll think of something.
Added an extra egg, a large shallot, and about 1/2 C of shredded cheddar to the eggs. YUM.

Up to 1844 (I think ****** miscalculated earlier, because it seems like it should be a lot more). Still aiming for about 150-200 more somewhere.
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