Low Carb Friends  
Netrition.com - Tools - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 12-05-2012, 06:54 AM   #1
Big Yapper!!!!
zipp2play's Avatar
Join Date: May 2011
Location: Kansas
Posts: 9,173
Gallery: zipp2play
Stats: 206/178.2/161 5'8"
DD Thursday - what's the plan?

I AM AN IDIOT! It's WEDNESDAY!!!!!!! SORRY - maybe a mod will change it for me???

cottage cheese
baked potato

Aiming for 700c

Monica -Come see my journey!
zipp2play is offline   Reply With Quote

Sponsored Links
Old 12-05-2012, 07:44 AM   #2
Senior LCF Member
Whitlin''s Avatar
Join Date: Apr 2009
Location: Southeast US
Posts: 972
Gallery: Whitlin'
Start Date: March, 2009
Hi, Monica! You could always say you were just checking to see if the rest of us knew what day it was! Hope you are doing super.

Today I haven't started eating yet but will have:

1-egg omelet with bell pepper and onion, fried in coconut oil
salad with green peas and shredded cheddar
small sweet potato with 1/3 Tbls butter, 1/3 Tbls coconut oil
2/3 cup beans

for about 600 calories.
Whitlin' is offline   Reply With Quote
Old 12-05-2012, 08:56 AM   #3
Very Gabby LCF Member!!!
adillenal's Avatar
Join Date: Mar 2003
Location: Texas
Posts: 3,756
Gallery: adillenal
I knew what you meant
B - coffee with HWC, oat bran
L - faux cream of potato soup
D - cold boiled poataoes
\should come in a tad less than 500 which is a higher calorie DD for me
adi 5'7" 66 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/163/139 JUDDD 08/01/2015
adillenal is offline   Reply With Quote
Old 12-05-2012, 09:19 AM   #4
Major LCF Poster!
deedee's Avatar
Join Date: Aug 2012
Location: NYC
Posts: 1,754
Gallery: deedee
Stats: 254/184.4/150; 5'5"
Sticking with coffee (with half n half) until as late in the day as I can go. Then I'll have a small portion of egg drop soup, and maybe some zucchini chips when I get home tonight. Those things are addicting!
My WLS Journal:
deedee is offline   Reply With Quote
Old 12-05-2012, 10:03 AM   #5
Major LCF Poster!
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,412
Gallery: Eieio
Stats: 155/150/140
Start Date: Dec-10
Monica I didn't even notice.
As long as it ends in day. No worries.
I'm thinking two days r in a week.
Upday and downday.
None of those confusing m's t's w ' to deal everyDAY!

Lunch 200 givie-take.
Tuna and veggie soup. I eat the whole can tuna =140 tastie and filing calories.
Plus a table spoon of gradated Parmesan cheese= 25 ish cal.

300 ish cal of something.
Cottage, and tangerines probably.
Eieio is offline   Reply With Quote
Old 12-05-2012, 10:10 AM   #6
Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,122
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
I didn't notice that the day was off, either. I was just glad to see that there was a thread to post to.

So far: Coffee with 3 T. half and half (58 calories)

I may try to make it through a liquids/fasting day of water with a splash of lemon, V-8 juice, green tea, and more coffee with half and half. If that's too hard, I've got celery sticks and chicken breast and light cheese with me at work, and mixed green salad and cottage cheese at home.
svenskamae is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 03:30 AM.

Copyright ©1999-2015 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.