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Old 12-05-2012, 06:54 AM   #1
Big Yapper!!!!
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Join Date: May 2011
Location: Kansas
Posts: 8,664
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Stats: 206/178.2/161 5'8"
DD Thursday - what's the plan?

I AM AN IDIOT! It's WEDNESDAY!!!!!!! SORRY - maybe a mod will change it for me???

cottage cheese
baked potato

Aiming for 700c

Monica -Come see my journey!
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Old 12-05-2012, 07:44 AM   #2
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Join Date: Apr 2009
Location: Southeast US
Posts: 972
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Start Date: March, 2009
Hi, Monica! You could always say you were just checking to see if the rest of us knew what day it was! Hope you are doing super.

Today I haven't started eating yet but will have:

1-egg omelet with bell pepper and onion, fried in coconut oil
salad with green peas and shredded cheddar
small sweet potato with 1/3 Tbls butter, 1/3 Tbls coconut oil
2/3 cup beans

for about 600 calories.
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Old 12-05-2012, 08:56 AM   #3
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
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I knew what you meant
B - coffee with HWC, oat bran
L - faux cream of potato soup
D - cold boiled poataoes
\should come in a tad less than 500 which is a higher calorie DD for me
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 12-05-2012, 09:19 AM   #4
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Join Date: Aug 2012
Location: NYC
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Stats: 254/163/150; 5'5"
Sticking with coffee (with half n half) until as late in the day as I can go. Then I'll have a small portion of egg drop soup, and maybe some zucchini chips when I get home tonight. Those things are addicting!
My WLS Journal:
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Old 12-05-2012, 10:03 AM   #5
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,608
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Stats: 160/146/140
WOE: IF goal is to JUDDD
Start Date: Nov 29 15
Monica I didn't even notice.
As long as it ends in day. No worries.
I'm thinking two days r in a week.
Upday and downday.
None of those confusing m's t's w ' to deal everyDAY!

Lunch 200 givie-take.
Tuna and veggie soup. I eat the whole can tuna =140 tastie and filing calories.
Plus a table spoon of gradated Parmesan cheese= 25 ish cal.

300 ish cal of something.
Cottage, and tangerines probably.
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Old 12-05-2012, 10:10 AM   #6
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Join Date: May 2012
Location: Minneapolis
Posts: 2,119
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Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
I didn't notice that the day was off, either. I was just glad to see that there was a thread to post to.

So far: Coffee with 3 T. half and half (58 calories)

I may try to make it through a liquids/fasting day of water with a splash of lemon, V-8 juice, green tea, and more coffee with half and half. If that's too hard, I've got celery sticks and chicken breast and light cheese with me at work, and mixed green salad and cottage cheese at home.
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