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Old 12-03-2012, 06:58 AM   #1
LoCarbGal
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 11,880
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WOE: HDE/JUDDD/Lowish Carb
Happy Birthday Debbie (Debrat3)!!!



Have a wonderful day Debbie! Enjoy every minute of it!

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~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-03-2012, 07:00 AM   #2
gotsomeold
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,636
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
HAPPY BIRTHDAY you infant!!!!!!!!!!!
__________________
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
STILL below goal 2/15/14

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 12-03-2012, 07:00 AM   #3
Crazy PreK Teacher
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 779
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012


Have a very BLESSED day!!!!
__________________

Angela in TX~170.4 lbs.
LDW=175.6
New goal----->170ish
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Old 12-03-2012, 07:03 AM   #4
Saxy1971
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Join Date: Aug 2012
Location: Wisconsin
Posts: 983
Gallery: Saxy1971
Stats: 230/200/180
WOE: JUDDD
Happy Happy Birthday!!!
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Lisa

Hopeful that tracking my progress will keep me focused! http://www.lowcarbfriends.com/bbs/we...d-journal.html
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Old 12-03-2012, 07:35 AM   #5
dawnyama
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Join Date: Oct 2006
Location: Irmo, SC
Posts: 8,937
Gallery: dawnyama
Stats: 154/124.8/118 5'3.5"
WOE: Rx hcg
Start Date: 6/1/09
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Old 12-03-2012, 07:38 AM   #6
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Thanks everyone! I am going to call my momma this morning and thank her for giving me life! LOVE THAT WOMAN!!!!
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Debbie

weight 257/235/130
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Old 12-03-2012, 08:01 AM   #7
KeirasMom
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,595
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
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Dawn

JUDDD got me where I want to be!
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Old 12-03-2012, 08:05 AM   #8
angie1
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Join Date: Oct 2012
Location: Canada
Posts: 460
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Stats: 178/171/155 - 5'5
WOE: JUDDD*
Happpy Birthday!! I hope it is a day filled with everything you dreamed of and more
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Old 12-03-2012, 08:09 AM   #9
sungoddess
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Join Date: Oct 2005
Posts: 1,944
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WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
Happy Bday! May all your wishes come true!
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Good broth resurrects the dead. ~ South American Proverb
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Old 12-03-2012, 09:33 AM   #10
Jbinme
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Hope your day is wonderful!!!
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Old 12-03-2012, 09:45 AM   #11
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,732
Gallery: deedee
Stats: 254/176.6/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200


So many Sag's around here!
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Old 12-03-2012, 09:47 AM   #12
Rayne_W
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Happy Birthday, Debbie!
__________________


I always wanted to be somebody, but I should have been more specific.
--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

The Blog
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Old 12-03-2012, 10:28 AM   #13
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
Have a wonderful Birthday Debbie!
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Old 12-03-2012, 10:44 AM   #14
LuckyLou
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Join Date: Oct 2012
Posts: 336
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Have a wonderful day Debbie, enjoy enjoy
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Old 12-03-2012, 10:48 AM   #15
zipp2play
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Join Date: May 2011
Location: Kansas
Posts: 9,004
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Stats: 206/178.2/161 5'8"
WOE: JUDDD
Happy birthday, I hope it's a GREAT UP DAY with CAKE!
__________________
http://www.lowcarbfriends.com/bbs/sh...831097&page=63

Monica -Come see my journey!
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Old 12-03-2012, 12:38 PM   #16
sunday
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,425
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
Happy birthday Debbie! I hope you have a marvelous day!
__________________
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.
.
http://www.lowcarbfriends.com/bbs/ot...th-august.html
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Old 12-03-2012, 01:08 PM   #17
gotitnow
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
Debbie, hope this is your best birthday yet!

Phyl
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Old 12-03-2012, 02:27 PM   #18
Erika1962
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Join Date: May 2012
Posts: 1,159
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Stats: (2011-260+)(2015-191.8)
WOE: Whole foods ~ Plant based


Happy Happy Birthday Debbie!!!
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Old 12-03-2012, 03:03 PM   #19
JayLynn
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Join Date: Apr 2012
Location: Pacific Northwest
Posts: 1,169
Gallery: JayLynn
WOE: A mix of LCHF, JUDDD, HDE
Start Date: A new start LC JUDDD1/1/14--lost 12 last yr
Hope you're having a birthday as sweet as you are!

I see you're in WA...hope you're staying dry today!
__________________
♥♥♥Jan♥♥♥ size 28/size 18/??


“Food is the most intimate thing you can buy…Unlike clothes and shoes that dress the outside, food goes into your body and builds who you become.” – Ani Phyo
"In the beginning, we make our habits. Over time, our habits make us."
Eat clean and keep moving.
And laugh a lot!
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Old 12-03-2012, 04:40 PM   #20
Carly
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Join Date: Mar 2012
Location: New York
Posts: 9,044
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 39yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)

Hope your day has been great so far!
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-03-2012, 05:42 PM   #21
Luv2Eat
Senior LCF Member
 
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Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
Happy Birthday, Debbie! You're a sweet and loving daughter, your mother is blessed.
__________________
"You don't have to be great to start, but you have to start to be great. " -Zig Ziglar
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Old 12-03-2012, 05:48 PM   #22
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,307
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12


Happy birthday my BUDDD! Enjoy. So glad you're here.
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Old 12-04-2012, 02:07 AM   #23
SICCHI
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
HAPPY BIRTHDAY!!!!!!!!!
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Old 12-04-2012, 05:51 AM   #24
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,501
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Debbie.

Make sure it is a good one!
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-04-2012, 11:55 AM   #25
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,216
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Happy Belated Birthday, Debbie!!!
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-04-2012, 03:10 PM   #26
GrannyPants
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Join Date: Jun 2012
Location: NJ
Posts: 128
Gallery: GrannyPants
Stats: Weigh 2 much Age 53
WOE: Juddd
Start Date: June 19 2012


It's never to late to wish you a HAPPY BIRTHDAY!
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Mere
Blame it on the moon
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Old 12-04-2012, 08:30 PM   #27
Shari4
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,065
Gallery: Shari4
Stats: 200/140.4/140 (190/159.6/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)


I hope you're birthday was wonderful!!
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 12-04-2012, 09:27 PM   #28
Debrat3
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Join Date: Nov 2004
Location: WA. state
Posts: 316
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
Thank you all for the Birthday wishes.
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Debbie

weight 257/235/130
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