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Old 12-02-2012, 01:55 PM   #1
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LC Flu?

Today is day 9 NK. Stomach upset, Headache, achy and cold. Off and on two days. Is this the body adjusting to low carb or should I stay away from people to avoid spreading some bug?
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Old 12-02-2012, 02:04 PM   #2
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Could be either. Or both. It sounds a little more extreme than what I experience(d).

Keep your fat up and make sure you are getting in plenty of salt, potassium and magnesium and I hope you feel better soon.

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Old 12-02-2012, 02:26 PM   #3
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I still go in and out of the LC flu at times when I ingest too much fat at one time (for me). But make sure you take care of yourself just in case it's something else. Mine would last maybe a couple/few hours and then diminish.
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