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Old 12-01-2012, 12:40 AM   #1
LuckyLou
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Join Date: Oct 2012
Posts: 336
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
December Daily Weigh In

And we're off...

I finished November @ 186.1 so December goal is 180.

Dec 1: 188.5 Big bounce. Sick kiddie yest so lots of carby food-on-the-go
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Old 12-01-2012, 12:55 AM   #2
Kissa
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Join Date: Sep 2006
Location: London UK
Posts: 10,317
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Hi gang, one of the Maintainers who are going into WLM for this month. I have been seeing 128 too often in November.

My goal is to see 126 or under for most of the month. After my first Potato DD yesterday I weighed in at :

Dec 1 : 126
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Relax, rotate, reduce, rejoice.

Down Days are the cement that hold JUDDD together.

http://www.lowcarbfriends.com/bbs/we...ack-juddd.html
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Old 12-01-2012, 01:47 AM   #3
Hvrijssa
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Join Date: Aug 2012
Location: UK
Posts: 78
Gallery: Hvrijssa
Stats: 118/110/100
WOE: JUDDD
Start Date: August 2012
After yesterday's DD turned into an MD I hope to get back on track. Finished november at 49.5Kg (108.9lbs). Goal is to weigh less by the end of the month (if the Christmas holliday, my bday and NYE allow me to!).

12/01 - UD - 49.7Kg - 109.3
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Old 12-01-2012, 02:59 AM   #4
Erika1962
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Join Date: May 2012
Location: Springfield, Massachusetts
Posts: 1,117
Gallery: Erika1962
Stats: 260+/190.8/170-175/5'5/52
WOE: Will figure it out one day
Ended November at 166.2 pounds.
Goal for December--163 pounds would be nice--no UUAD would be nice too

12/01--DD--168.8 big bounce from high carbs---trying taters today


Hi Cindy, it's nice to have you here with us
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Last edited by Erika1962; 12-01-2012 at 03:29 AM..
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Old 12-01-2012, 04:02 AM   #5
Bows1
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Join Date: Nov 2006
Location: New Mexico
Posts: 153
Gallery: Bows1
Stats: 263/225/163
WOE: JUDDD <3!
Start Date: Oct, 2012
12/1-MD-243 Christmas tea at church later

Goal for December-235

I thought about just trying to maintain for this month, but after seeing for myself that I can lose during a holiday month with JUDDD, I'm going for it!
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And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what [is] the good, and acceptable, and perfect, will of God.~Rom 12:2
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Old 12-01-2012, 04:49 AM   #6
Flossyliz
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Join Date: Sep 2012
Location: England
Posts: 1,485
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Ended November 135.4
Goal for December 130

01/12 - D - 136.4 Had a sudden desperate desire for crisps (potato chips) last night. Turned a perfect UD into a last-minute UUAD

Oh well, it's only temporary!

I love JUDDD
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Old 12-01-2012, 04:57 AM   #7
Lee55
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Join Date: Jan 2012
Posts: 244
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
December goal: 178 *** 20 lb loss
Ended November at 183

01/12: 182.0 UD

Last edited by Lee55; 12-01-2012 at 04:59 AM..
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Old 12-01-2012, 05:00 AM   #8
mom23kids
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Join Date: Oct 2012
Location: The Library
Posts: 2,111
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Ended November at a new low-156lbs
December Goal: to get into the 140s

12/1 DD 157.5 went out last night and celebrated our 10 yr anniversary at Logans

Last edited by mom23kids; 12-01-2012 at 05:04 AM..
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Old 12-01-2012, 05:04 AM   #9
Crazy PreK Teacher
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 779
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
December goal: 172

12/1 175.8 (251) DD

-.6 this morning...looks like this water retention is starting to improve...thank goodness TOM started late last night...about 8 days early
__________________

Angela in TX~170.4 lbs.
LDW=175.6
New goal----->170ish
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Old 12-01-2012, 05:11 AM   #10
Hopefulsweigh
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 845
Gallery: Hopefulsweigh
Stats: 155/155/139
Start Date: Ideal Protein Diet - Start Feb 18/2015
Stared Juddd April 18 at 153
Ended May - 146.6
Ended June at 151.6 - after a 5 pound gain - started to weigh daily
Ended July at 148.6
Ended August at 144.2
Ended September at 144.0
Ended October at 143.0
Ended November at 143.2
GOAL - to weigh less

Dec 1 - 142.4
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-----------------------
Hope -

http://www.lowcarbfriends.com/bbs/we...ogether-4.html
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Old 12-01-2012, 05:27 AM   #11
DeeOne
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
End of November weight~~~246.4 ~~~~ 6lbs loss
December Goal under 240: Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat MD 900 - 1150 cals. Weigh ins after Down Days only:

Dec 1 ~~245.8
__________________


Goals: To get out of obese category ~ start an exercise routine when health is stable enough.

1 ~ <280 lbs/20 stone ~ Achieved July 2012 YaY!
2 ~ <252 lbs/18 stone ~ Achieved Oct 2012 YaY!
~~~~out of severely obese category~~~~
3 ~ <224 lbs/16 stone ~ Achieved Mar 2013 YaY
4 ~ <196 lbs/14 stone
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Old 12-01-2012, 05:41 AM   #12
LoCarbGal
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Join Date: Jul 2012
Location: Arizona
Posts: 11,539
Gallery: LoCarbGal
WOE: HDE/JUDDD/Lowish Carb
End of November - 242.0

Goal for December - 239 or less. Should be doable, even in December!

12/1 - 242.0
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Part 2
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Old 12-01-2012, 06:06 AM   #13
Flutter
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Join Date: Nov 2012
Location: Michigan
Posts: 3,449
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
11/12 starting JUDDD weight: 190: -9 for November

12/1 DD: 181
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Old 12-01-2012, 07:01 AM   #14
KeirasMom
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,510
Gallery: KeirasMom
Stats: 277.6/156.8/155
WOE: Back to JUDDD 1/5/15
December goal: -5 pounds
Ended November at 175.0

12/01/12 - 174.8 - DD - >500
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JUDDD got me where I want to be!
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Old 12-01-2012, 07:46 AM   #15
melanie09
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Join Date: Mar 2012
Location: North Carolina
Posts: 405
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended November at 198.2 after DD. Goal for December 193!

12/1~DD~201
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 12-01-2012, 07:59 AM   #16
deedee
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Join Date: Aug 2012
Location: NYC
Posts: 1,731
Gallery: deedee
Stats: 254/191/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Ended November at 199

12/1 DD: 198

Second time seeing a loss after an UD, but none after DD's. Happy though if this means I'm officially in the 190's and never have to see that "2" on the scale again!
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Old 12-01-2012, 08:02 AM   #17
Carly
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Join Date: Mar 2012
Location: New York
Posts: 8,877
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Ended November at 135.7
Goal for December 130.0 unless I decide to go into maintenance later in Dec.

12/1- DD 138.0 ( that must have been the Chinese Food- salty!)
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 12-01-2012, 08:07 AM   #18
brehede
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Join Date: Jan 2012
Location: Ireland
Posts: 286
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Ended Nov. on 224, just looking to get back to my low of 223 and then maintain for the month. I am happy to have lost 60 pounds this year and will get back to weight loss in the new year. I will keep up my new exercise regime though so I don't feel like I am slipping back into my old ways!

12/01 - 224 UD (after a DD that turned into at best a MD)

Dee
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Old 12-01-2012, 08:24 AM   #19
Babsbabs
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Join Date: Mar 2012
Location: Canada
Posts: 1,083
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Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
Hi Everyone! My December goal is to get back down to my previous maintenance range of under 150 again. My start weight is higher than I hope my true weight is as I had every flavour of chips that I like last night
12/01 DD 156.0
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Old 12-01-2012, 08:45 AM   #20
angie1
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Join Date: Oct 2012
Location: Canada
Posts: 460
Gallery: angie1
Stats: 178/171/155 - 5'5
WOE: JUDDD*
Ended November at 164.8
December Goal : To lose 5 pounds and get into the 150s (eee that would be amazing - a number I havn't seen in years!)

Lots of challenges this month -- my birthday is tomorrow, plus 3 more family members birthdays, christmas, new years and tons of holiday parties ! I generally gain around 10 pounds every year from the holidays. Can't wait to see how JUDDD woe goes through! ULTIMATE CHALLENGE if I must add.

Dec 1: 164
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Old 12-01-2012, 09:16 AM   #21
hollyitworks
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Join Date: Jun 2012
Location: Stow Ohio
Posts: 172
Gallery: hollyitworks
Stats: 185/168/130 -17 Woohoo!
WOE: JUDDD (Is there any other way?)
Start Date: Restart July 2012 JUDDD. Start May 2012 Atkins
December

Ended November 168
December Goals 163
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Old 12-01-2012, 09:27 AM   #22
DesertGurl
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,134
Gallery: DesertGurl
Ended Novemer at 232.0 >>>> -8 lbs

December Goal: 236 -

Dec1.... 231.0 -- New Low!
__________________
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 12-01-2012, 10:36 AM   #23
halos
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Join Date: Jul 2009
Location: Middle Tennessee
Posts: 172
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
ended Nov 248
12/1 - 248 - UD
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Old 12-01-2012, 10:43 AM   #24
melisa82
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Join Date: Jun 2011
Location: Seattle Area
Posts: 817
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
I will only be weighing once a week.

December Goal-189

12/1-199
12/9-
12/16-
12/23-
12/30-
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 12-01-2012, 10:47 AM   #25
Rayne_W
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 505
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended November at 237.4 (UD)
December Goal: 233

12/1: 237.4 DD
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--Lily Tomlin

The Quest: Toward Spark-Free Thighs!!

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Old 12-01-2012, 10:47 AM   #26
calichris
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 2,304
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
Ideal world goal: BMI less than 40 by the end of the year (225). December fun back-up goal (anniversary, Christmas, parties, travel, oh my!): maintain. Or anything in between. My plan is to make the days when I don't have events really good ones and add extra exercise.

12/1 - DD - 233.3 - challenge #1 ... DH's work Christmas dinner party on DD. I don't think the food will be special enough to change rotations, so plan is to fast until then and choose wisely.

Last edited by calichris; 12-01-2012 at 10:51 AM..
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Old 12-01-2012, 12:14 PM   #27
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,185
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Nov. at 192.8. Goal for December - 180.

Dec. 1 - 193.4
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"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."



*Cindy*
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Old 12-01-2012, 01:13 PM   #28
SavLexiMom
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Join Date: Feb 2010
Location: NC
Posts: 136
Gallery: SavLexiMom
Stats: 5'7'' 282/210.4/150
WOE: Restarted JUDDD 11/27/12 at 217.8
Ended November at 213.6 with a DD turned MD. December goal: 208

Dec. 1- 214 UD
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Homeschooling Mama to 4
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Old 12-01-2012, 01:16 PM   #29
Shpongle
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Join Date: Oct 2012
Location: Bath, UK
Posts: 138
Gallery: Shpongle
Stats: 5'7 226/219.6/154 age: 20
WOE: JUDDD
Start Date: Re-start December 2014
Ended November : 176.6 lbs ( DD )
Goal for December : 168 lbs ( a bit ambitious but hey )

1/12: 176.6 lbs
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Old 12-01-2012, 01:27 PM   #30
Librarygirl
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,185
Gallery: Librarygirl
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I'm aiming high too, Sphongle. I started to aim for 185, but that's only 6 lbs. I believe I'll be at 191 tomorrow. I've lost 6 in two weeks, so I hope I can lose 11 in 4 wks.
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*Cindy*
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